• 13 Ingredients
  • 2 tablespoons unsalted butter
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  • 3 shallots (eschalots french sha...
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  • 2 cloves garlic, crushed
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  • ? cup (80ml) sherry
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  • Sea salt and cracked black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 1/2 cups low-sodium chicken or...
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  • 2 tsp olive oil
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  • 1/3 cup shallots, chopped
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  • 1 cup arborio rice
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  • 2 oz dry white wine
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound asparagus spears
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  • 2 stalks of green garlic (or Wat...
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  • 1 1/2 cups Arborio rice
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  • 4-5 cups chicken broth
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  • 1 lemon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 Tbs. (1/2 stick) unsalted butter
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  • 1 1/2 cups finely diced leeks
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  • 2 Tbs. cognac or brandy
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  • Meat from tails and claws of 2 c...
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    +
  • 1 Tbs. olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Olive oil
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    +
  • 1 large shallot, finely diced
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    +
  • 1 tbsp. fresh thyme, chopped
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  • 1 ½ cups Arborio rice
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    +
  • ½ cup dry white wine
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 bunch of asparagus spears (15...
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  • 2 tablespoons olive oil
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    +
  • 1 cup onion, diced
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    +
  • 1 shallot, diced
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    +
  • 1 clove garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons Spanish olive oil
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  • 2 small onions, diced (about 2...
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    +
  • 2 garlic cloves, finely chopped
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  • 2 cups Arborio rice
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    +
  • 1/4 teaspoon saffron threads
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups chicken stock or canned l...
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    +
  • 1/4 teaspoon saffron threads
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1/4 cup chopped shallots
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    +
  • 1 cup arborio rice or medium-gra...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 12 ounces asparagus, trimmed, cu...
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    +
  • 2 cups pearl barley
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    +
  • 3 tablespoons butter
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    +
  • 1 cup finely chopped onion
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    +
  • 3 large garlic cloves, finely ch...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 x shallots, finely chopped
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    +
  • 400 gm risotto rice
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    +
  • 200 ml white wine or vermouth
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    +
  • 1 3/4 ltr hot vegetable stock
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    +
  • 700 gm asparagus, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 400 gr
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    +
  • 800 ml home-made vegetable stock
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    +
  • 1 small onion, finely chopped
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    +
  • 6 small artichokes
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    +
  • zest and juice of 1 lemon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 - 4 1/2 cup chicken broth
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    +
  • 1/2 cup chopped onion
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    +
  • 1 tbsp butter
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    +
  • 1 tbsp neutral vegetable oil, su...
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    +
  • 1/2 tbsp salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 1 bunch beets (about 4 medium be...
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    +
  • 6 cups water
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    +
  • 1 onion, peeled and halved
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  • 2 cloves garlic, peeled and crac...
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    +
  • 1 bay leaf
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups fat-free, less-sodium chi...
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    +
  • 1 cup water
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    +
  • 2 teaspoons olive oil
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    +
  • 2 3/4 cups chopped Vidalia or ot...
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    +
  • 1 cup Arborio rice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon kosher salt, plus m...
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    +
  • 2 (1-1/2-pound) whole live lobsters
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    +
  • 2 1/2 quarts water, plus more fo...
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    +
  • 6 whole black peppercorns
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    +
  • 1 small bay leaf
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (2-pound) lobster, cooked
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    +
  • 3 cups water
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    +
  • 2 cups chopped onion
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    +
  • 2 celery stalks, chopped
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    +
  • 2 (8-ounce) bottles clam juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 (14 1/2-ounce) cans fat-free,...
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 cup finely chopped onion
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    +
  • 1 1/2 cups uncooked Arborio rice
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    +
  • 2 teaspoons grated lemon rind
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 heads fennel with fronds attac...
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    +
  • 1 1/2 quarts Fennel Stock (see R...
    -
    +
  • -- Kosher salt and fresh ground...
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    +
  • 2 tablespoons unsalted butter
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    +
  • 1 yellow onion, finely chopped
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 jar Bertolli® Alfredo Sauce
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    +
  • 4 cups chicken broth
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    +
  • 1 lb. uncooked medium shrimp, pe...
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    +
  • 2 Tbsp. olive oil
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    +
  • 1 small shallot [or onion], chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 1/4 cups water
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    +
  • 3/4 cup fat free reduced sodium...
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    +
  • 2 Tbsp. olive oil
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    +
  • 1 lb. boneless, skinless chicken...
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    +
  • 1 medium onion, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 qts. reduced-sodium chicken broth
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    +
  • 1/2 teaspoon saffron threads
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    +
  • 3 tablespoons butter
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    +
  • 1 cup finely chopped onion
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 onion, finely chopped
    -
    +
  • 2 Tbsp. olive oil
    -
    +
  • 2 cups instant white rice, uncooked
    -
    +
  • 1/2 lb. fresh asparagus spears,...
    -
    +
  • 2 cups chicken broth
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups fat-free, lower-sodium ch...
    -
    +
  • 1 cup water
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 2 3/4 cups chopped Vidalia or ot...
    -
    +
  • 1 cup Arborio rice or other medi...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 to 5 cups no-salt-added fish s...
    -
    +
  • 2 tablespoons reduced-fat ricotta
    -
    +
  • 1 lemon to yield 1 teaspoon fine...
    -
    +
  • 12 ounces scallops
    -
    +
  • 3/4 cup dry white wine
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/3 cup chopped celery
    -
    +
  • 1/3 cup chopped red onion
    -
    +
  • 1 1/4 cups medium-grain white ri...
    -
    +
  • About 4 cups fat-skimmed chicken...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all

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