• 11 Ingredients
  • 2 cups Arborio rice
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  • 5 cups chicken or vegetable broth
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  • 1 cup dry white wine
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  • 8 ounces asparagus, ends trimmed...
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  • 3 medium spring onions, cleaned...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons unsalted butter
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  • 3 shallots (eschalots french sha...
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  • 2 cloves garlic, crushed
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  • ? cup (80ml) sherry
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  • Sea salt and cracked black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 bunch of asparagus spears (15...
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  • 2 tablespoons olive oil
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  • 1 cup onion, diced
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  • 1 shallot, diced
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  • 1 clove garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds medium asparagus, t...
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  • 5 1/2 cups water
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  • 1 teaspoon salt
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  • 1 medium onion, finely chopped
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  • 1/4 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • for the risotto
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  • 2 bunches of asparagus woody end...
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  • sea salt and freshly ground blac...
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  • extra virgin olive oil
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 x shallots, finely chopped
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  • 400 gm risotto rice
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  • 200 ml white wine or vermouth
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  • 1 3/4 ltr hot vegetable stock
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  • 700 gm asparagus, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (1 1/2- to 2-pound) live lobster
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  • 3 1/2 cups chicken broth
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  • 4 tablespoons unsalted butter
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  • 1/2 cup diced shallots
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  • 1 cup Arborio rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3/4 oz dried morel mushrooms (1...
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  • 6 1/2 cups reduced-sodium chicke...
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  • 2 cups water
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  • 1 lb medium asparagus, trimmed a...
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  • 1/2 small onion, finely chopped...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 - 4 1/2 cup chicken broth
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  • 1/2 cup chopped onion
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  • 1 tbsp butter
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  • 1 tbsp neutral vegetable oil, su...
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  • 1/2 tbsp salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon kosher salt, plus m...
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  • 2 (1-1/2-pound) whole live lobsters
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  • 2 1/2 quarts water, plus more fo...
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  • 6 whole black peppercorns
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  • 1 small bay leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups fat-free, less-sodium chi...
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  • 1 cup water
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  • 2 teaspoons olive oil
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  • 2 3/4 cups chopped Vidalia or ot...
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  • 1 cup Arborio rice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups fat-free, lower-sodium ch...
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  • 1 cup water
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    +
  • 2 teaspoons olive oil
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    +
  • 2 3/4 cups chopped Vidalia or ot...
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    +
  • 1 cup Arborio rice or other medi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 to 5 cups no-salt-added fish s...
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  • 2 tablespoons reduced-fat ricotta
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  • 1 lemon to yield 1 teaspoon fine...
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  • 12 ounces scallops
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  • 3/4 cup dry white wine
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups water
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    +
  • 2 (14 1/2-ounce) cans vegetable...
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  • 2 tablespoons olive oil
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  • 1/4 cup finely chopped shallots
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  • 1 cup uncooked Arborio rice or o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 cups fat-free, less sodium chi...
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  • 3 cups (1-inch) sliced asparagus
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  • 1/2 pound peeled and deveined me...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/8 teaspoon saffron threads, cr...
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  • 1 (14-ounce) can fat-free, less-...
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  • 1 tablespoon olive oil
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    +
  • 1/4 cup finely chopped shallots...
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    +
  • 1/2 cup uncooked Arborio or othe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 Tbs. olive oil
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    +
  • 1 onion, finely diced
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    +
  • 2 cups sliced mushrooms
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  • 2 cloves garlic, minced
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  • 1 1/2 cups Arborio rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3-1/3 cups lobster stock
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    +
  • 1 cooked lobster , (1-1/2 lb/750...
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  • 2 tbsp butter
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  • 1 tbsp extra-virgin olive oil
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    +
  • 2 shallots , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup parmesan cheese , grated...
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  • 1 carrot , diced
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  • salt & freshly ground black pepp...
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  • 4 cups low sodium chicken broth...
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  • 1 small onion , diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups chicken stock
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  • 1 1/2 teaspoons finely chopped f...
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    +
  • 1 bunch asparagus , about 1 pound
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    +
  • 1 1/2 tablespoons finely chopped...
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    +
  • 3/4 cup freshly grated parmesan...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 swordfish steaks
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  • 1 c orzo
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    +
  • 10 stalks asparagus
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    +
  • bunch basil
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    +
  • meyer lemon
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 teaspoon kosher salt
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    +
  • 1 tablespoon olive oil
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    +
  • 2 teaspoons chopped fresh thyme...
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    +
  • 2 lbs beef tenderloin
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup arborio rice or short-grai...
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    +
  • 1/2 teaspoon lemon zest
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    +
  • 1/3 cup freshly grated parmesan...
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    +
  • 1/4 teaspoon freshly ground coar...
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon freshly grated nutmeg
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 teaspoon grated lemon zest
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    +
  • 6 cups chicken broth
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    +
  • 1 cup finely chopped onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 ounce butter
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    +
  • black pepper , to taste
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    +
  • 16 fresh scallops , cleaned
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    +
  • 1 tablespoon finely chopped fres...
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    +
  • 3 1/2 cups chicken stock, boiling
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all

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