• 13 Ingredients
  • 2 tablespoons unsalted butter
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  • 3 shallots (eschalots french sha...
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  • 2 cloves garlic, crushed
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  • ? cup (80ml) sherry
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  • Sea salt and cracked black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • for the risotto
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  • 2 bunches of asparagus woody end...
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  • sea salt and freshly ground blac...
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  • extra virgin olive oil
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 12 ounces asparagus, trimmed, cu...
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  • 2 cups pearl barley
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  • 3 tablespoons butter
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  • 1 cup finely chopped onion
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  • 3 large garlic cloves, finely ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 cups chicken broth
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  • 5 tablespoons extra-virgin olive...
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  • 1 onion, chopped
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  • 2 cloves garlic, chopped
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  • 1 cup arborio rice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 to 6 cups homemade chicken stock
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  • 1 bunch (16 spears, about 1 poun...
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  • 1 tablespoon butter, melted
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 - 4 1/2 cup chicken broth
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  • 1/2 cup chopped onion
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    +
  • 1 tbsp butter
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  • 1 tbsp neutral vegetable oil, su...
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  • 1/2 tbsp salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 1 bunch beets (about 4 medium be...
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  • 6 cups water
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  • 1 onion, peeled and halved
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  • 2 cloves garlic, peeled and crac...
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  • 1 bay leaf
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 cups chicken or vegetable stock
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  • 2 cups bite sized pieces of aspa...
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  • 2 large shallots, minced
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  • 2 cloves garlic, minced
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    +
  • 2 cups Arborio rice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups fat-free, less-sodium chi...
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  • 1 cup water
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    +
  • 2 teaspoons olive oil
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    +
  • 2 3/4 cups chopped Vidalia or ot...
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    +
  • 1 cup Arborio rice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 jar Bertolli® Alfredo Sauce
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  • 4 cups chicken broth
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    +
  • 1 lb. uncooked medium shrimp, pe...
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  • 2 Tbsp. olive oil
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  • 1 small shallot [or onion], chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 large shallots, diced
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  • 4 tablespoons unsalted butter, d...
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  • 2 cups diced asparagus
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  • 3 cloves garlic, pressed
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    +
  • 1 teaspoon lemon zest
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 jumbo scallops
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  • 2 tbsp grapeseed oil
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    +
  • 1 tbsp lemon juice
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    +
  • salt & pepper
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    +
  • 1 cup short grain brown rice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 onion, finely chopped
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  • 2 Tbsp. olive oil
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    +
  • 2 cups instant white rice, uncooked
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  • 1/2 lb. fresh asparagus spears,...
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    +
  • 2 cups chicken broth
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups fat-free, lower-sodium ch...
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    +
  • 1 cup water
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    +
  • 2 teaspoons olive oil
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    +
  • 2 3/4 cups chopped Vidalia or ot...
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    +
  • 1 cup Arborio rice or other medi...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/3 cup chopped celery
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    +
  • 1/3 cup chopped red onion
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    +
  • 1 1/4 cups medium-grain white ri...
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    +
  • About 4 cups fat-skimmed chicken...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 cups chicken broth
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    +
  • 5 tablespoons extra virgin olive...
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    +
  • 1 onion, chopped
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    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 cup arborio rice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups fat-free, less sodium chi...
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    +
  • 3 cups (1-inch) sliced asparagus
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    +
  • 1/2 pound peeled and deveined me...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 Tbs. olive oil
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    +
  • 1 onion, finely diced
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    +
  • 2 cups sliced mushrooms
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    +
  • 2 cloves garlic, minced
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    +
  • 1 1/2 cups Arborio rice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb asparagus
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    +
  • 1 tbsp extra virgin olive oil
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    +
  • 1 chopped onion
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    +
  • 2 minced cloves of garlic
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    +
  • 1/2 tsp salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 small onion , finely chopped
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    +
  • pepper
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    +
  • 1/2 cup vermouth or dry white wine
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    +
  • 1 1/2 cups arborio rice or carna...
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    +
  • 1 lb asparagus , tough ends removed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup parmesan cheese , grated...
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  • 1 carrot , diced
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    +
  • salt & freshly ground black pepp...
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    +
  • 4 cups low sodium chicken broth...
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    +
  • 1 small onion , diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup pine nuts or walnuts
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    +
  • 1 cup flat leaf parsley , loosel...
    -
    +
  • 32 ounces vegetable broth or chi...
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    +
  • 1 large shallot , finely chopped...
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    +
  • salt and pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 swordfish steaks
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    +
  • 1 c orzo
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    +
  • 10 stalks asparagus
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    +
  • bunch basil
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    +
  • meyer lemon
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 lb asparagus , cut into 2-in...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons cream cheese spread
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    +
  • 1 medium onion , finely chopped
    -
    +
  • 2 cups chicken broth
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup arborio rice or short-grai...
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    +
  • 1/2 teaspoon lemon zest
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    +
  • 1/3 cup freshly grated parmesan...
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    +
  • 1/4 teaspoon freshly ground coar...
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all

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