• 13 Ingredients
  • 2 tablespoons unsalted butter
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  • 3 shallots (eschalots french sha...
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  • 2 cloves garlic, crushed
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  • ? cup (80ml) sherry
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  • Sea salt and cracked black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Fiddlehead ferns have a grassy f...
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  • serves 4 to 6
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  • 1 1/2 cups fiddlehead ferns
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  • 1 1/2 cups asparagus tips
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  • 3 tablespoons butter, divided
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 Tbs. (1/2 stick) unsalted butter
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  • 1 1/2 cups finely diced leeks
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  • 2 Tbs. cognac or brandy
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  • Meat from tails and claws of 2 c...
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  • 1 Tbs. olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound asparagus spears
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  • 2 stalks of green garlic (or Wat...
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  • 1 1/2 cups Arborio rice
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  • 4-5 cups chicken broth
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  • 1 lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 bunch of asparagus spears (15...
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  • 2 tablespoons olive oil
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    +
  • 1 cup onion, diced
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  • 1 shallot, diced
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  • 1 clove garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds medium asparagus, t...
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  • 5 1/2 cups water
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  • 1 teaspoon salt
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  • 1 medium onion, finely chopped
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  • 1/4 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 ounces asparagus, trimmed, cu...
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  • 2 cups pearl barley
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    +
  • 3 tablespoons butter
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    +
  • 1 cup finely chopped onion
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  • 3 large garlic cloves, finely ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 cups chicken broth
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  • 5 tablespoons extra-virgin olive...
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    +
  • 1 onion, chopped
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 cup arborio rice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 oz dried morel mushrooms (1...
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  • 6 1/2 cups reduced-sodium chicke...
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  • 2 cups water
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    +
  • 1 lb medium asparagus, trimmed a...
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  • 1/2 small onion, finely chopped...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 cups vegetable broth
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  • 1 medium white onion
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    +
  • 1 garlic clove
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  • 6 teaspoons unsalted butter, div...
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  • 1/4 teaspoon fine sea salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 1 bunch beets (about 4 medium be...
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  • 6 cups water
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    +
  • 1 onion, peeled and halved
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  • 2 cloves garlic, peeled and crac...
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    +
  • 1 bay leaf
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 cups chicken or vegetable stock
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    +
  • 2 cups bite sized pieces of aspa...
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    +
  • 2 large shallots, minced
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    +
  • 2 cloves garlic, minced
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    +
  • 2 cups Arborio rice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (2-pound) lobster, cooked
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  • 3 cups water
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    +
  • 2 cups chopped onion
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    +
  • 2 celery stalks, chopped
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    +
  • 2 (8-ounce) bottles clam juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups fat-free, less-sodium chi...
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  • 1 cup water
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    +
  • 2 teaspoons olive oil
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    +
  • 2 3/4 cups chopped Vidalia or ot...
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    +
  • 1 cup Arborio rice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 700.0 g fresh asparagus spears,...
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  • 1.5 litres chicken stock, hot
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    +
  • 1.0 tbsp olive oil
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    +
  • 1.0 onion, finely chopped
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    +
  • 1.0 clove garlic, peeled and cho...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 3 1/4 cups water
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    +
  • 3/4 cup fat free reduced sodium...
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    +
  • 2 Tbsp. olive oil
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    +
  • 1 lb. boneless, skinless chicken...
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    +
  • 1 medium onion, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 large shallots, diced
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    +
  • 4 tablespoons unsalted butter, d...
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    +
  • 2 cups diced asparagus
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    +
  • 3 cloves garlic, pressed
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    +
  • 1 teaspoon lemon zest
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 jumbo scallops
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    +
  • 2 tbsp grapeseed oil
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    +
  • 1 tbsp lemon juice
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    +
  • salt & pepper
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    +
  • 1 cup short grain brown rice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups fat-free, lower-sodium ch...
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    +
  • 1 cup water
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    +
  • 2 teaspoons olive oil
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    +
  • 2 3/4 cups chopped Vidalia or ot...
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    +
  • 1 cup Arborio rice or other medi...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 to 5 cups no-salt-added fish s...
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    +
  • 2 tablespoons reduced-fat ricotta
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    +
  • 1 lemon to yield 1 teaspoon fine...
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    +
  • 12 ounces scallops
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    +
  • 3/4 cup dry white wine
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 cups chicken broth
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    +
  • 5 tablespoons extra virgin olive...
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    +
  • 1 onion, chopped
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 cup arborio rice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup finely chopped sweet onion
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    +
  • 2 tablespoons butter
    -
    +
  • 1 tablespoon olive oil
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    +
  • 1 garlic clove, minced
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    +
  • 1 cup uncooked Arborio rice (sho...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 Tbs. olive oil
    -
    +
  • 1 onion, finely diced
    -
    +
  • 2 cups sliced mushrooms
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    +
  • 2 cloves garlic, minced
    -
    +
  • 1 1/2 cups Arborio rice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 3-1/3 cups lobster stock
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    +
  • 1 cooked lobster , (1-1/2 lb/750...
    -
    +
  • 2 tbsp butter
    -
    +
  • 1 tbsp extra-virgin olive oil
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    +
  • 2 shallots , minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb asparagus
    -
    +
  • 1 tbsp extra virgin olive oil
    -
    +
  • 1 chopped onion
    -
    +
  • 2 minced cloves of garlic
    -
    +
  • 1/2 tsp salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all