• 16 Ingredients
  • 1 tablespoon olive oil
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  • 2 cloves garlic, finely chopped
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  • 1/2 medium red onion, finely cho...
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  • 1/2 cup sun-dried tomatoes, not...
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  • 1/2 cup vegetable broth or water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 c quinoa, rinsed
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  • 3 c water
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  • 1/2 t salt
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  • 1 lb grape or cherry tomatoes, h...
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  • 4 Persian cucumbers, cut in half...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup dry quinoa, prepare accord...
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  • 4 ounces Bacon, diced (I used ni...
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  • 1/2 cup Cherry tomatoes, sliced...
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  • a handful of chopped Cilantro or...
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  • 1/4 cup diced Green Onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 1 cup quinoa
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  • 1 1/2 c Water
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  • pinch Sea Salt
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  • 1 t Rice Wine Vinegar
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  • 1 t Balsamic Vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup quinoa, rinsed under runni...
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  • 1 pound long green beans, aka ha...
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  • salt and pepper
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  • 3 garlic cloves, minced
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  • 1/4 cup water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 cup dry quinoa, cook according...
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  • Grilled Chicken Breast
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  • Butter Lettuce, rinsed & pat dry
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  • 1 ripe tomato, chopped
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  • Bacon, cooked & broken into pieces
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 14 Ingredients
  • 8 oz. Andean Dream Macaroni Past...
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  • 2 tablespoons chopped parsley
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  • 4 leaves of kale rustic-chopped
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  • ½ cup chopped fresh mushrooms
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  • 2 tablespoons minced red onions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 cup uncooked quinoa
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  • 2 cups water
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  • 1/4 cup red onion, diced
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  • 1/2 - 3/4 lemon, squeezed
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  • 1/4 cup (about 10) kalamata oliv...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 drop Olive Oil
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  • 1 Clove Garlic - Minced
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  • 2/3 cup quinoa
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  • 1 cup Spinach Leaves
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  • 1 handful Grape tomato
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 cup quinoa, rinsed
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  • 1 1/2 cups water
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  • 1 cup tomato, sliced
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  • 1 cup cucumber, sliced
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  • 1/4 cup red onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1/2 C uncooked quinoa
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  • 1/2 C uncooked whole wheat
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  • 1/4 C toasted pine nuts
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  • 1 tomato cut into cubes
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  • 1/4 small red onion sliced thin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup dry quinoa
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  • 2 cups vegetable broth
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  • 2 cups spinach
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  • 1 cup cilantro
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  • 1/4 cup onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 cup black quinoa
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  • 2 oz French feta cheese, crumbled
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  • 1 x avocado
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  • lemon Juice
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  • 1 x grapefruit
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 cup quinoa
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  • 1/2 tsp oregano
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  • 1 cup chickpeas (garbanzo beans)...
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  • 1 1/2 tbsp chopped fresh dill
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  • 1 large lemon, juiced, or more t...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 cup sundried tomatoes, rinsed
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  • 3/4 cups cashew nuts, toasted
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  • 1/2 red onion, coarsely chopped
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  • 1/2 small red chili, seeded and...
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  • 6 unsulphured dried apricots, co...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 zucchini or yellow squash, cut...
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  • 4 tablespoons extra-virgin olive...
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  • 1 1/2 cups wild arugula
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  • 2 cups cooked quinoa, cooled
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  • 1 clove garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 cups water
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  • 1 cup quinoa, rinsed
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  • 1 cup tomato, diced
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  • 1 cup cucumber, diced
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  • 1/2 cup parsley, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound fava beans
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  • ½ cup black quinoa
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  • ½ cup white quinoa
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  • 2 tbsp. olive oil
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  • Juice of 1 lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 5 small beets
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  • 1/2 cup quinoa
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  • 3 cup cooked christmas lima beans
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  • 4 x green onions, chopped
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  • 1 x avocado, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2½ cups cooked quinoa
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  • ⅓ cup kalamata olives, sliced
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  • ⅓ cup good quality feta cheese,...
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  • 1 small tomato, chopped (approxi...
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  • 1 cup canned cannellini beans, w...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 Clove Garlic
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  • 3 cup quinoa - Cooked
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  • 1 handful Sweet grape tomato
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  • 1 x Carrot
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  • 4 x Scallions - Sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup sprouted quinoa (can use c...
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  • 3/4 cup raw cashews, soaked
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  • 1/4 cup raw cashews, soaked and...
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  • 1 tsp apple cider vinegar
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  • 2 tsp organic lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup quinoa
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    +
  • 12 cherry tomatoes , halved
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    +
  • 1 cup corn kernels
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  • 1 bunch asparagus
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  • 1/2 cup pitted black olives , ha...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-2 cups kale, ribbed and stems...
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  • 1/2 teaspoon extra virgin olive oil
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    +
  • 3-4 tablespoon fresh lemon juice
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    +
  • 1/2 tablespoon honey
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    +
  • 1/2 cup quinoa, cooked
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 cups spring greens
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  • 2 cups cooked quinoa
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  • 2 medium apples, chopped
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  • 1 pear, chopped
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    +
  • 1 large tomato, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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