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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 3/4 to 1 cup cooked quinoa
  • 6 to 7 stalks of asparagus (almost a...
  • 1 small lemon
  • olive oil (the good stuff), to taste
  • Sea salt, to taste
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 1 cup quinoa
  • 2 cups water
  • 1/2 tsp fine grain sea salt
  • 1 can garbanzo beans, or dried equiva...
  • 1/2 cup cilantro, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 1/2 cup quinoa
  • 2 lbs favas/broad beans, in their pods
  • 1/4-1/2 of a preserved lemon, flesh d...
  • 1/3 cup olive oil
  • juice from 1/2 lemon
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 11 Ingredients
  • 1 tbs olive oil
  • 1 x small onion , chopped
  • 2 cloves garlic , chopped
  • 1 bunch spinach , roughly chopped
  • 1 cup quinoa
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 17 Ingredients
  • 1/4 cup plus 2 Tbsp quinoa flour
  • 2 tbsp plus 2 tsp yellow corn meal
  • 1/4 cup plus 2 Tbsp corn starch
  • 1/4 cup plus 2 Tbsp potato starch
  • 2 tbsp plus 2 tsp oat flour
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 10 Ingredients
  • 5 oz baby arugula
  • ½ cup cooked black quinoa
  • ¼ cup thinly sliced carrots
  • ½ cup diced cucumbers
  • 1 roasted chicken breast, shredded
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 cup uncooked quinoa
  • 1/2 cup uncooked millet
  • 1 ripe mango
  • 1 (15 oz) can black beans, rinsed
  • 1/3 cup chopped scallions
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 5 Ingredients
  • 1 tbsp oil
  • 1/2 lb shrimp , shelled and deviened
  • 1/2 cup white wine
  • 1 batch quinoa risotto
  • 1 batch meyer lemon pesto
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 cup uncooked quinoa
  • Sea salt
  • 2 cups diced unpeeled Persian or Japa...
  • 2 cups halved or quartered cherry tom...
  • 4 scallions, thinly sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 1/3 cup (140 g) gluten-free oats
  • 1 cup (140 g) superfine brown rice flour
  • 1/3 cup (70 g) natural cane sugar
  • 1/3 cup (45 g) quinoa flour
  • 1/3 cup (40 g) tapioca flour
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 cup dry quinoa
  • 1/2 red onion
  • 2 medium tomatoes
  • 2 cloves garlic
  • 1 bunch parsley (about 2 cups)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 4 handfuls kale mixture or 4 large le...
  • 2 small Gala apples, rinsed and chopped
  • 1 cup black quinoa, rinsed and picked...
  • 2 ozs good quality goat cheese
  • 3 Tbsps excellent quality extra virgi...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 cup quinoa
  • 1 1/2 c Water
  • pinch Sea Salt
  • 1 t Rice Wine Vinegar
  • 1 t Balsamic Vinegar
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cups butter, melted and hot
  • 2 Tbsps lemon juice, hot
  • 4 Tbsps water, hot
  • 3 egg yolks
  • 1 Tbsp dill, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 cup uncooked quinoa
  • 2 cups water
  • 1/4 cup red onion, diced
  • 1/2 - 3/4 lemon, squeezed
  • 1/4 cup (about 10) kalamata olives, p...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 lb fava beans
  • ½ cup black quinoa
  • ½ cup white quinoa
  • 2 tbsp. olive oil
  • Juice of 1 lemon
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 oz baby arugula
  • ½ cup cooked black quinoa
  • ¼ cup thinly sliced carrots
  • ½ cup diced cucumbers
  • 1 roasted chicken breast, shredded
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3/4 cup of cooked quinoa
  • 1 cup grilled mixed vegetables
  • 3 oz of fat-free feta cheese
  • 1 tbsp of lemon juice
  • Pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1/2 cup quinoa
  • 1/2 tsp kosher salt
  • 1/8 tsp pepper
  • 1 garlic clove, minced
  • 2 Tbsps extra-virgin olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup red or other quinoa, rinsed i...
  • 2 tsps kosher salt plus more for seas...
  • 1 lb assorted summer squash
  • 2 Tbsps finely grated Parmesan plus 1...
  • 1 tsp finely grated lemon zest
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 cup uncooked quinoa
  • 1 large tomato
  • 1 large cucumber
  • 1 bunch curly leaf parsley
  • 4 cloves garlic
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/2 cup quinoa
  • 1 cup water
  • 3 Tbsps good, unsalted butter
  • 1 1/2 cups microgreens
  • 1/2 cup sliced French breakfast radishes
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 cup steel-cut oats
  • 1 cup golden quinoa
  • 1/2 cup millet
  • 3 Tbsps olive oil, divided
  • 1 inch fresh ginger, peeled and cut i...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups uncooked quinoa, rinsed and dr...
  • 2 cups broccoli florets
  • 2 cups cooked, cubed chicken breast
  • 1/2 cup diced yellow or red sweet pep...
  • 1/4 cup fresh parmesan cheese
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 cup quinoa
  • 1 cup Light Coconut Milk
  • 1/3 cup Vegetable Broth or Water
  • 2 Large Shallots
  • 2 tbsp Coconut Oil*
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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