• 12 Ingredients
  • 1 cup quinoa
    -
    +
  • 1 cup Light Coconut Milk
    -
    +
  • 1/3 cup Vegetable Broth or Water
    -
    +
  • 2 Large Shallots
    -
    +
  • 2 tbsp Coconut Oil*
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 Tbsp extra-virgin olive oil
    -
    +
  • 1 Tbsp rice vinegar
    -
    +
  • 1 Tbsp orange juice
    -
    +
  • 1 Tbsp lemon juice
    -
    +
  • 1 tsp freshly grated ginger
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 bunch green kale, deveined and...
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 lemon
    -
    +
  • 2 tablespoons shredded Parmesan...
    -
    +
  • 1 cup blueberries
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Citrus Coconut Roasted Beet
    -
    +
  • 1 1/2 ounces orange juice, about...
    -
    +
  • a few squeezes lemon Juice
    -
    +
  • 1 tablespoon Unsweetened Coconut...
    -
    +
  • 1/4 cup Avocado Oil, Grapeseed o...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups cooked quinoa (1 cup of u...
    -
    +
  • 1 can (19 oz) of black beans, no...
    -
    +
  • 2 diced Gala or Fuji apples (lea...
    -
    +
  • 2 cups red seedless grapes, halved
    -
    +
  • ½ cup fresh chopped cilantro
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup quinoa
    -
    +
  • 1 cup Camargue red rice (see Note)
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 medium onion, thinly sliced
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 medium cucumber, peeled, see...
    -
    +
  • 1/2 medium red onion, minced
    -
    +
  • 1/4 cup fresh minced cilantro or...
    -
    +
  • 1 cup pomegranate arils
    -
    +
  • 1 can garbanzo beans or great no...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups vegetable or chicken broth
    -
    +
  • 1 cup raw whole grain quinoa
    -
    +
  • 1/4 cup scallions thinly sliced
    -
    +
  • 3 or 4 leeks caramelized
  • a dash of salt and pepper
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 4 6-ounce tilapia fillets
    -
    +
  • ½ cup slivered blanched almonds
    -
    +
  • ¼ cup dry roasted sunflower seeds
    -
    +
  • 2 lemons
    -
    +
  • 3 limes
    -
    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups cooked quinoa
    -
    +
  • 1 cup chopped fennel bulb
    -
    +
  • 2 tablespoons minced shallots
    -
    +
  • 1 teaspoon grated lemon rind
    -
    +
  • 1 teaspoon grated orange rind
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 red bell pepper
    -
    +
  • 1 cup uncooked quinoa
    -
    +
  • 1 cup fat-free, less-sodium chic...
    -
    +
  • 1/2 cup water
    -
    +
  • 1/2 cup fresh orange juice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • quinoa Medley
    -
    +
  • 1 cup quinoa
    -
    +
  • 1 cup fresh or frozen corn kerne...
    -
    +
  • 1 medium zucchini, diced (about...
    -
    +
  • 4 green onions, thinly sliced (a...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup peach all-fruit spread
    -
    +
  • 2 tablespoons dijon mustard
    -
    +
  • 1 teaspoon grated lemon zest
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2/3 cup orange juice
    -
    +
  • 2 Tbs. lemon juice
    -
    +
  • 2 tsp. olive oil
    -
    +
  • 1 tsp. grated lemon zest
    -
    +
  • 1 tsp. grated orange zest
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 37 Ingredients
  • SPICE RUB:
    -
    +
  • 1 tbsp minced garlic
    -
    +
  • 1 tbsp grated ginger
    -
    +
  • 2 tbsp grated onion
    -
    +
  • 1/2 tbsp cumin
    -
    +
  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup peach all-fruit spread
    -
    +
  • 2 tablespoons dijon mustard
    -
    +
  • 1 teaspoon grated lemon zest
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2 cups of quinoa (mix of red and...
    -
    +
  • 4 cups of water (1:2 cooking ratio)
    -
    +
  • 1/4 cup of Olive oil
    -
    +
  • Scallions
    -
    +
  • Basil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 cups water
    -
    +
  • 1 cup quinoa or bulgur
    -
    +
  • 6 ounces black olives , sliced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3 tablespoons lemon juice , fres...
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 37 Ingredients
  • SPICE RUB:
    -
    +
  • 1 tbsp minced garlic
    -
    +
  • 1 tbsp grated ginger
    -
    +
  • 2 tbsp grated onion
    -
    +
  • 1/2 tbsp cumin
    -
    +
  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 scallions, thinly sliced
    -
    +
  • 2 tablespoons orange juice
    -
    +
  • 1 cup chopped cooked chicken (op...
    -
    +
  • 1 cup water
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 tablespoons orange juice
    -
    +
  • 2 tablespoons chopped fresh mint...
    -
    +
  • 1 cup corn
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all