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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 3/4 to 1 cup cooked quinoa
  • 6 to 7 stalks of asparagus (almost a...
  • 1 small lemon
  • olive oil (the good stuff), to taste
  • Sea salt, to taste
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 cup sprouted quinoa (can use cooked...
  • 3/4 cup raw cashews, soaked
  • 1/4 cup raw cashews, soaked and dehyd...
  • 1 tsp apple cider vinegar
  • 2 tsp organic lemon juice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 1 cup quinoa
  • 2 cups water
  • 1/2 tsp fine grain sea salt
  • 1 can garbanzo beans, or dried equiva...
  • 1/2 cup cilantro, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 cup quinoa, rinsed several times an...
  • 2 tsps lemon zest
  • 2 Tbsps fresh lemon juice
  • 2 Tbsps unsalted butter, melted and c...
  • 1 Tbsp olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 cup uncooked quinoa
  • 1/2 cup uncooked millet
  • 1 ripe mango
  • 1 (15 oz) can black beans, rinsed
  • 1/3 cup chopped scallions
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup dry quinoa
  • 2 cups water
  • 2 Tbsps butter
  • 2 green onions, sliced
  • 2 ears sweet corn
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups quinoa
  • 32 ozs Chicken or Vegetable Broth
  • 2/3 cup pine nuts
  • 6 Tbsps shallot, finely minced
  • 1 cup dried wild blueberries or currants
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 15 Ingredients
  • 1 cup red quinoa, cooked and cooled
  • 1 cup brown rice, cooked and cooled
  • Juice of 1 fresh lemon
  • 1/4 tsp. lemon zest
  • 2 Tbsp. unsweetened coconut flakes
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb fava beans
  • ½ cup black quinoa
  • ½ cup white quinoa
  • 2 tbsp. olive oil
  • Juice of 1 lemon
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 cup uncooked quinoa
  • 2 cups water
  • 1/4 cup red onion, diced
  • 1/2 - 3/4 lemon, squeezed
  • 1/4 cup (about 10) kalamata olives, p...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 cup dry quinoa
  • 1/2 red onion
  • 2 medium tomatoes
  • 2 cloves garlic
  • 1 bunch parsley (about 2 cups)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 cup quinoa, rinsed under running wa...
  • 1 lb long green beans, aka haricots v...
  • salt and pepper
  • 3 garlic cloves, minced
  • 1/4 cup water
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 8 large red radishes or 1 large water...
  • 1 small black radish
  • 1 medium carrot, peeled
  • 1 medium fennel bulb, cored
  • 1 cup quinoa, preferably red rinsed
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 3/4 cup of cooked quinoa
  • 1 cup grilled mixed vegetables
  • 3 oz of fat-free feta cheese
  • 1 tbsp of lemon juice
  • Pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tbsp extra-virgin olive oil
  • 1 bunch green onions, chopped
  • 3/4 tsp fine-grain sea salt
  • 1 cup / 6.5 oz / 185 g quinoa, well r...
  • 2 cup water
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 cup red quinoa
  • 2 cups water
  • 1 bunch parsley
  • 1 bunch green onions
  • 1/2 bunch cilantro
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 Tbsp butter
  • 1 spring onion, sliced, or 3 green on...
  • 1 1/4 cups quinoa, rinsed and drained
  • 2 1/2 cups water
  • 1/2 tsp kosher salt + salt to taste
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup uncooked quinoa
  • 1 small shallot, minced
  • 8 ozs yellow cherry tomatoes, halved
  • 1 large red bell pepper, diced
  • 1 can Bush's Bean Garbanzo Beans, rinsed
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/2 cup quinoa
  • 1 cup water
  • 3 Tbsps good, unsalted butter
  • 1 1/2 cups microgreens
  • 1/2 cup sliced French breakfast radishes
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 cup rinsed quinoa
  • 1 medium carrot, cut in large chunks
  • 6 scallions, thinly sliced
  • 15 ozs great northern beans, drained...
  • 1/4 cup plain dried breadcrumbs
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups uncooked quinoa, rinsed and dr...
  • 2 cups broccoli florets
  • 2 cups cooked, cubed chicken breast
  • 1/2 cup diced yellow or red sweet pep...
  • 1/4 cup fresh parmesan cheese
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1 cup dry quinoa (prepare according t...
  • Handful chopped fresh Basil plus some...
  • 1/2 x lemon
  • juice from 1/2 Navel Orange
  • Olive Oil
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 1/2 cup quinoa
  • 2 water [or chicken broth]
  • salt
  • 1 heaping cup cucumber, quartered
  • 1/2 cup cherry tomatoes, halved
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup steel-cut oats
  • 1 cup golden quinoa
  • 1/2 cup millet
  • 3 Tbsps olive oil, divided
  • 1 inch fresh ginger, peeled and cut i...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2/3 cup black quinoa
  • 2 oz French feta cheese, crumbled
  • 1 x avocado
  • lemon juice
  • 1 x grapefruit
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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