• 12 Ingredients
  • 1/4 cup canola oil, plus more fo...
    -
    +
  • 1 cup pecans, finely chopped
    -
    +
  • 1 cup plain or whole-wheat fresh...
    -
    +
  • 1/4 cup chopped fresh flat-leaf...
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups wheat berries (wild rice,...
    -
    +
  • 1 cup dried cranberries or cherries
    -
    +
  • 1/3 cup canola or toasted walnut...
    -
    +
  • The zest and juice of 2 oranges
    -
    +
  • The zest and juice of 1 lemon
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup hard winter wheat berries
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 2 tablespoons shallot, minced
    -
    +
  • 1 tablespoon granulated sugar
    -
    +
  • 1 tablespoon honey
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 150 g Israeli couscous
    -
    +
  • 1 tsp turmeric
    -
    +
  • 1 tbs extra virgin olive oil
    -
    +
  • 1 courgette
    -
    +
  • 50 g pecan nuts
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 cups shredded green cabbage, g...
    -
    +
  • 1 firm medium-sized apple, diced
    -
    +
  • 1/2 cup chopped pecans
    -
    +
  • 1/4 cup currants
    -
    +
  • 1 teaspoon caraway seeds
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup dried Israeli couscous
    -
    +
  • 2 cups water
    -
    +
  • ¼ cup fresh grated Parmesan cheese
    -
    +
  • salt and fresh cracked pepper
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 3 cups diced butternut squash (1...
    -
    +
  • 1 Tbsp. olive oil
    -
    +
  • pinch of salt, smoked paprika an...
    -
    +
  • 2 bunches Lacinato/Tuscan kale
    -
    +
  • 1/2 head red cabbage
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 finely chopped shallot
    -
    +
  • scant 1/4 cup freshly squeezed l...
    -
    +
  • 1/3 cup extra virgin olive oil
    -
    +
  • 2 teaspoons tahini
    -
    +
  • honey and salt to taste
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 tablespoon balsamic vinegar
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 teaspoon light brown sugar
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound mixed wild mushrooms (cr...
    -
    +
  • ¼ cup lemon juice (about 1 lemon)
    -
    +
  • ¼ cup olive oil
    -
    +
  • 1 teaspoon salt
    -
    +
  • Dash cayenne
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 pounds Yukon gold potatoes
    -
    +
  • 1 1/2 pounds sweet potatoes
    -
    +
  • 2/3 cup olive oil
    -
    +
  • 2 teaspoons lemon zest
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon miso paste
    -
    +
  • 4 eggs
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 cup chopped mushrooms of your...
    -
    +
  • 4 cups chopped kale, tough stems...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups packed fresh arugula and/...
    -
    +
  • ½ cup sliced shelled pecans
    -
    +
  • ½ cup freshly grated Parmesan ch...
    -
    +
  • 2 medium garlic cloves, peeled a...
    -
    +
  • ¼ teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 loosely packed cup (wild) nori...
    -
    +
  • 12 oz extra-firm nigari tofu
    -
    +
  • 1 x grated zest of lemon
    -
    +
  • 1 x Fresh ginger, cut into a 1-i...
    -
    +
  • 2 tbsp Honey
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup raw pecans
    -
    +
  • 1 3/4 cups all-purpose flour
    -
    +
  • 1/2 cup powdered sugar
    -
    +
  • 2 tablespoons coarse sugar, such...
    -
    +
  • 3/4 teaspoon table salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup brown rice wild rice mix
    -
    +
  • 2 1/3 cups water (see package in...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 teaspoon butter
    -
    +
  • 1/2 cup dried cranberries
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 175 ml water
    -
    +
  • 175 g caster sugar
    -
    +
  • 400 ml natural full fat yoghurt
    -
    +
  • 50 ml lemon juice
    -
    +
  • 100 g pitted dates, finely diced
    -
    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large handful well-chopped rom...
    -
    +
  • 1 large handful well-chopped spi...
    -
    +
  • 1 celery stalk, finely chopped
    -
    +
  • about 8 snap peas, chopped
    -
    +
  • about 6 strawberries, finely diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups wheat berries (wild rice,...
    -
    +
  • 1 cup dried cranberries or cherries
    -
    +
  • 1/3 cup canola or toasted walnut...
    -
    +
  • The zest and juice of 2 oranges
    -
    +
  • The zest and juice of 1 lemon
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 Medium Kohlrabi, shredded
    -
    +
  • 1 Medium Granny Smith Apple, shr...
    -
    +
  • 1/2 Cup Raisins, plumped
    -
    +
  • 1/2 Cup pecans (or walnuts if yo...
    -
    +
  • 3 Tbs Soy Mayo
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium bunches destemmed Lacin...
    -
    +
  • 2 large garlic cloves
    -
    +
  • 1/4 cup fresh lemon juice (from...
    -
    +
  • 3-4 tablespoons extra virgin oli...
    -
    +
  • 1/4 teaspoon fine grain sea salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 300 grams cooked beetroot (ready...
    -
    +
  • 100 grams feta cheese (more if y...
    -
    +
  • 2 tablespoons pecan nuts
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • sprinkling of salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 teaspoons finely chopped pecans
    -
    +
  • 1/4 teaspoon celery seed
    -
    +
  • 1 tablespoon reduced-fat mayonnaise
    -
    +
  • 1 tablespoon nonfat plain Greek...
    -
    +
  • 1 teaspoon honey
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup mayonnaise
    -
    +
  • 1/4 cup sour cream
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Olive oil
    -
    +
  • 1 cup pecans, roughly chopped
    -
    +
  • 2 small bulbs fennel
    -
    +
  • 1 small head radicchio
    -
    +
  • 2 hearts of romaine
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all