LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups couscous
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  • 1 3/4 cups fresh orange juice
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  • juice of one lemon
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  • juice of one lime
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  • splash of white vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/2 cup large pearl couscous
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  • 3 cups water
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  • 1 teaspon olive oil
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  • 2-3 heirloom tomatoes, thinly sl...
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  • 1 persimon, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 2 cups fat-free, low sodium chic...
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  • 6 tablespoons fresh lemon juice,...
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  • 11/2 cups Israeli couscous (or a...
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  • 6 tablespoons extra-virgin olive...
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 22 Ingredients
  • 3 tbsp Bloord Orange Syrup
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  • 2 tsp Dijon mustard
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  • 1 tbsp Horseradish mustard
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  • 5 tbsp Zinfandel vinegar, or any...
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  • 1 tsp sea salt , as needed
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 1 box israeli couscous, prepared...
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  • 1 cup broccoli florets (from abo...
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  • 1 cup cauliflower florets (from...
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  • 1 fennel bulb, cored, quartered,...
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  • 3 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1/8 cup oil
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  • 1/2 teaspoon salt
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  • SALAD
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  • 1/2 green pepper , chopped
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  • 1/4 cup red onion , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 medium cucumber , peeled and...
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  • 6 ounces fat free feta cheese, c...
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  • 2 tablespoons lemon juice
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  • 1 tablespoon red wine vinegar
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  • 10 black olives , sliced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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