- Big Girls Small Kitchen
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- Cook time:
- 10 Ingredients
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1 large eggplant, quartered and cut i...
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1 large red onion, quartered and cut...
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1/4 cup olive oil, divided
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1 tsp salt, divided
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1 tsp cumin
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- Sunset
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- Cook time:
- 15 Ingredients
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1 1/2 cups plain low-fat yogurt, divided
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2 tsps garam masala (see Notes)
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1 tsp Madras curry powder
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2 garlic cloves, minced
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1 Tbsp plus 1 tsp. salt, divided
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- Nutrition by Foodily 87% match
- Calories per gram: 1.4
- Total fat: Low
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- 9 Ingredients
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6 oz whole wheat pearl couscous
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3/4 lb thin asparagus spears, tough e...
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1 1/2 cups grape tomatoes, quartered
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1/4 cup red onion, minced
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1-1/2 lemons, juiced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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- Veggie Num Num
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- Cook time:
- 17 Ingredients
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4 cups vegetable stock
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½ lemon, sliced
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1 cinnamon stick
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2½ cups Israeli (Pearl) Couscous
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3 cups Moroccan spiced stock
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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V
Vegetarian
- Joy The Baker
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- Cook time:
- 13 Ingredients
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3 cups water
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1 1/2 cups dry Israeli Couscous
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generous pinch of salt
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1 1/2 cups sliced snap peas
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1 English cucumber, cut into chunks
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- 13 Ingredients
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2 cups couscous
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1 3/4 cups fresh orange juice
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juice of one lemon
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juice of one lime
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splash of white vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Low
- Show all
- The Kitchn
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- Cook time:
- 12 Ingredients
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8 ozs uncooked spelt or farro
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3 cups water
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8 ozs uncooked pearl couscous, or Tra...
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1 3/4 cups water
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1 lb asparagus
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- The British Larder
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- Cook time:
- 15 Ingredients
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150 g Israeli couscous
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1 tsp turmeric
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1 tbs extra virgin olive oil
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1 courgette
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50 g pecan nuts
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- Nutrition by Foodily 87% match
- Calories per gram: 2.5
- Total fat: High
- Show all
- 10 Ingredients
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1 large eggplant, quartered and cut i...
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1 large red onion, quartered and cut...
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1/4 cup olive oil, divided
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1 tsp salt, divided
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1 tsp cumin
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
-
Bobby Flay /
Food Net...
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- Cook time:
- 10 Ingredients
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12 spears asparagus, grilled and cut...
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Freshly ground black pepper
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lemon-Balsamic Vinaigrette, recipe fo...
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1/2 lb Israeli couscous
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2 Tbsps chopped fresh basil leaves
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- 13 Ingredients
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150 g Israeli Couscous
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1 tsp turmeric
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Course sea salt and freshly ground bl...
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Juice and zest of one lemon
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2 tbs extra virgin olive oil
- Show all (13)
- Nutrition by Foodily 92% match
- Calories per gram: 1.5
- Total fat: Low
- Show all
- SF Gate
-
- Cook time:
- 12 Ingredients
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2 cups low-sodium chicken broth
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1 Tbsp honey
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2 tsps water
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2 Tbsps thinly sliced fresh mint
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1 tsp lemon zest
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
- Show all
- No Meat Athlete
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- Cook time:
- 12 Ingredients
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1 tbsp olive oil
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1 cup Israeli couscous (I like Marrak...
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2 cups water
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1 1/2 cups frozen shelled edamame
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1 x red bell pepper, diced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
- Show all
- 10 Ingredients
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2 packages firm tofu
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1 large yellow zucchini, split length...
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1 large green zucchini, split lengthwise
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2 Japanese eggplant, split lengthwise
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1 bunch scallions
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
- Show all
- Cooking Light
-
- Cook time:
- 12 Ingredients
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2 cups coarsely chopped carrot (about...
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1 cup uncooked Israeli couscous
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2 1/4 cups water
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1 (3-inch) cinnamon stick
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3 Tbsps finely chopped fresh cilantro
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
- Show all
- Oh My Veggies
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- Cook time:
- 8 Ingredients
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1 medium head cauliflower, broken int...
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olive oil mister or cooking spray
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1/2 c. pitted and halved kalamata olives
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1 c. Israeli (pearl) couscous
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1/4 c. chopped parsley
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
- Show all
- 14 Ingredients
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1/2 cup raisins
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1/4 cup roasted almonds, chopped
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1/2 lb white mushrooms
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1 cup steamed shelled edamame
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2 1/2 cups cooked green or brown lentils
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: Low
- Show all
- Southern Living
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- Cook time:
- 15 Ingredients
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1 medium fennel bulb
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1/2 cup olive oil
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1/2 cup lemon juice
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1/2 cup sliced fresh basil
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1/2 cup chopped fresh parsley
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
- Show all
DF
Dairy free
- Cooking Light
-
- Cook time:
- 10 Ingredients
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1 cup uncooked Israeli couscous
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1/4 cup chopped pitted kalamata olives
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2 Tbsps chopped fresh flat-leaf parsley
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1 Tbsp chopped capers
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2 Tbsps extravirgin olive oil
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Med
- Show all
- Mostly Foodstuffs
-
- Cook time:
- 11 Ingredients
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1/2 cup wheat berries
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1 1/2 cup Israeli couscous
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pinch saffron
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1/2 x cilantro
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2 x sprigs mint
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: Med
- Show all
- Whole Living
-
- Cook time:
- 10 Ingredients
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1 medium red onion, peeled and cut in...
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2 cups water, plus more for soaking
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8 ozs Israeli couscous
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1 1/2 tsps coarse salt
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Nonstick cooking spray
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
- Show all
- 9 Ingredients
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1 tsp. finely grated lemon zest
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1 cup small-diced feta cheese
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Freshly ground black pepper
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1 cup Israeli couscous
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1/2 cup coarsely chopped fresh spearm...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
- Show all
- 14 Ingredients
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1 1/3 cup whole wheat Israeli couscou...
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1/3 cup olive oil
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1 small lemon, juiced
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1 clove garlic, minced
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1 shallot, minced
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
- Show all
HF
High fiber
- Cuisinart
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- Cook time:
- 11 Ingredients
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1 cup Israeli couscous
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1/2 cup green lentils
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the juice of two lemons
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2 T lemon juice
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1 T garlic
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: Med
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- 25 Ingredients
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1 1/4 lb boneless, skinless chicken b...
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3/4 cup plain Greek yogurt
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2 Tbsps lemon juice
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2 cloves garlic, minced
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1 Tbsp plus 1 tsp paprika
- Show all (25)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
- Show all
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