• 15 Ingredients
  • 150 g Israeli couscous
    -
    +
  • 1 tsp turmeric
    -
    +
  • 1 tbs extra virgin olive oil
    -
    +
  • 1 courgette
    -
    +
  • 50 g pecan nuts
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups couscous
    -
    +
  • 1 3/4 cups fresh orange juice
    -
    +
  • juice of one lemon
    -
    +
  • juice of one lime
    -
    +
  • splash of white vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup dried Israeli couscous
    -
    +
  • 2 cups water
    -
    +
  • ¼ cup fresh grated Parmesan cheese
    -
    +
  • salt and fresh cracked pepper
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups water
    -
    +
  • 1 1/2 cups dry Israeli Couscous
    -
    +
  • generous pinch of salt
    -
    +
  • 1 1/2 cups sliced snap peas
    -
    +
  • 1 English cucumber, cut into chunks
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup raisins
    -
    +
  • 1/4 cup roasted almonds, chopped
    -
    +
  • 1/2 pound white mushrooms
    -
    +
  • 1 cup steamed shelled edamame
    -
    +
  • 2 1/2 cups cooked green or brown...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/3 cup whole wheat Israeli co...
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 1 small lemon, juiced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 shallot, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces uncooked spelt or farro
    -
    +
  • 3 cups water
    -
    +
  • 8 ounces uncooked pearl couscous...
    -
    +
  • 1 3/4 cups water
    -
    +
  • 1 pound asparagus
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 head broccoli
    -
    +
  • ¼ red onion
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • ¼ teaspoon sea salt
    -
    +
  • ¼ teaspoon black pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup wheat berries
    -
    +
  • 1 1/2 cup Israeli couscous
    -
    +
  • pinch saffron
    -
    +
  • 1/2 x cilantro
    -
    +
  • 2 x sprigs mint
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 2 tbsp Earth Balance Buttery Sticks
    -
    +
  • 1 bay leaf
    -
    +
  • 3 sprigs of fresh thyme
    -
    +
  • 1 sprig of rosemary
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups fat-free, low sodium chic...
    -
    +
  • 6 tablespoons fresh lemon juice,...
    -
    +
  • 11/2 cups Israeli couscous (or a...
    -
    +
  • 6 tablespoons extra-virgin olive...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 tbsp Bloord Orange Syrup
    -
    +
  • 2 tsp Dijon mustard
    -
    +
  • 1 tbsp Horseradish mustard
    -
    +
  • 5 tbsp Zinfandel vinegar, or any...
    -
    +
  • 1 tsp sea salt , as needed
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 box israeli couscous, prepared...
    -
    +
  • 1 cup broccoli florets (from abo...
    -
    +
  • 1 cup cauliflower florets (from...
    -
    +
  • 1 fennel bulb, cored, quartered,...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup chopped fresh basil leaves
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 lemon, zested
    -
    +
  • 1/4 cup slivered almonds, toasted
    -
    +
  • 1/2 cup chopped fresh mint leaves
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 teaspoon saffron
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 4 1/2 cups chicken broth
    -
    +
  • 1 cup baby spinach (optional)
    -
    +
  • 2 shallots , finely chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all