Lemon Pearl Couscous, Heat Free Nuts Recipes

details »

Meyer Lemon Grain Salad With Asparagus, Almonds And Goat Cheese

V

HF

The Kitchn
Fave it
Site rating: no rating
Cook time: 31 mins

12 Ingredients
8 ozs uncooked spelt or farro
3 cups water
8 ozs uncooked pearl couscous, or Tra...
1 3/4 cups water
1 lb asparagus
Olive oil
1 cup sliced toasted almonds
4 ozs soft goat cheese, chilled and c...
2 Meyer lemons, zested and juiced
1/4 cup olive oil
1 Tbsp walnut oil
Salt and pepper
Show all (12)

Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
Show all

» Share this recipe

details »

Pearl Couscous Salad

V

LF

Sunday Suppers
Fave it
Site rating: no rating

13 Ingredients
2 cups couscous
1 3/4 cups fresh orange juice
juice of one lemon
juice of one lime
splash of white vinegar
splash of olive oil
half a stick of butter melted
salt and freshly ground black pepper
one red onion finely diced
2 roma tomates finely diced
1/2 bunch of parsley (the market vari...
1/2 bunch of cilantro (as above)
toasted slivered almonds
Show all (13)

Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Low
Show all

» Share this recipe

details »

Green Israeli Couscous Salad

V

Joy The Baker
Fave it
Site rating: no rating
Cook time: 13 mins

13 Ingredients
3 cups water
1 1/2 cups dry Israeli Couscous
generous pinch of salt
1 1/2 cups sliced snap peas
1 English cucumber, cut into chunks
1/3 cup chopped parsley
1/2 cup sliced green onions
1 tsp lemon zest
1/2 cup crumbled feta cheese
1/2 cup roasted and salted pistachios
salt and coarsely ground black pepper...
about 3 Tbsps olive oil
about 2 Tbsps fresh lemon juice
Show all (13)

Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
Show all

» Share this recipe

details »

Maple Glazed Parsnip And Israeli Couscous Salad

V

The British Larder
Fave it
Site rating: no rating
Cook time: 2 mins

15 Ingredients
150 g Israeli couscous
1 tsp turmeric
1 tbs extra virgin olive oil
1 courgette
50 g pecan nuts
2 tbs maple syrup
1 lemon juice and zest
1 large parsnip, peeled
30 g unsalted butter
1 tsp savoury chopped
2 tbs chive batons
50 g raisins
100 ml strong hot Assam tea
2 tbs pomegranate seeds
salt and pepper
Show all (15)

Nutrition by Foodily 87% match
Calories per gram: 2.5
Total fat: High
Show all

» Share this recipe

details »

Earthy Israeli Couscous

DF

LF

V

Limonata
Fave it
Site rating: no rating

12 Ingredients
1 c Israeli couscous
1/2 c large golden raisins
1/2 c sliced almonds, toasted
1/3 red onion, finely chopped
3 sprigs of thyme
2 generous handfuls of arugula
zest of 1 orange
juice of 1/2 orange
juice of 1/2 lemon
1/4 t cinnamon
Fustini's Provencal Herbes Olive Oil
salt and pepper, to taste
Show all (12)

Nutrition by Foodily 100% match
Calories per gram: 3.8
Total fat: Low
Show all

» Share this recipe

details »

Israeli Couscous With Roasted Butternut Squash And Preserved Lemon

DF

LF

V

Epicurious
Fave it
Site rating: 4 stars
Cook time: 3 hrs

10 Ingredients
1 preserved lemon
1 1/2 lb butternut squash, peeled and...
3 Tbsps olive oil
1 large onion, chopped
1 3/4 cups Israeli couscous or acini...
1 (3-inch) cinnamon stick
1 cup chopped fresh flat-leaf parsley
1/2 cup pine nuts, toasted
1/2 cup golden raisins
1/4 tsp ground cinnamon
Show all (10)

Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Med
Show all

» Share this recipe

details »

Israeli Couscous Picnic Salad

V

HF

Mostly Foodstuffs
Fave it
Site rating: no rating
Cook time: 45 mins

11 Ingredients
1/2 cup wheat berries
1 1/2 cup Israeli couscous
pinch saffron
1/2 x cilantro
2 x sprigs mint
1/4 cup hazelnuts
1/4 cup feta
1 x fava beans
1 x juice and zest from 1 lemon
2 tbsp olive oil
salt and pepper
Show all (11)

Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: Med
Show all

» Share this recipe

details »

Mediterranean Pasta Salad With Raw Squash

V

LC

HF

Cookie and Kate
Fave it
Site rating: no rating

14 Ingredients
1 1/3 cup whole wheat Israeli couscou...
1/3 cup olive oil
1 small lemon, juiced
1 clove garlic, minced
1 shallot, minced
pinch of sea salt and ground black pe...
1 cup chickpeas, cooked
1 pint grape or cherry tomatoes, chopped
3 ozs feta, crumbled (about 1/3 cup)
10 kalamata olives, sliced
1 medium zucchini, sliced into super...
1 small yellow squash, sliced into su...
1/3 cup pine nuts, toasted
1/3 cup basil, chopped
Show all (14)

Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
Show all

» Share this recipe

details »

Israeli Couscous And Lentil Salad With Roasted Red Bell Pepper...

DF

V

LC

Pham Fatale
Fave it
Site rating: no rating
Cook time: 40 mins

22 Ingredients
3 tbsp Bloord Orange Syrup
2 tsp Dijon mustard
1 tbsp Horseradish mustard
5 tbsp Zinfandel vinegar, or any othe...
1 tsp sea salt , as needed
5 tsp sugar
3/4 cup olive oil
1 tbsp pickled garlic, finely crushed
1/2 cup walnut oil
1-1/2 tsp Himalayan pink salt, to taste
3 tbsp fresh fill, finely chopped, +...
2 cup Israeli couscous, pearl couscous
1 tsp sea salt, as needed
1 x Meyer lemon , zested, freshly squ...
1 x small eggplant
1/2 tsp kosher salt
1/4 cup walnut, dry roasted, chopped
1 x red bell pepper, roasted, skinned...
1 x orange bell pepper, roasted, skin...
1 tbsp Tabasco sauce, to taste
1 x clove garlic, finely crushed
2 tbsp dill, finely chopped, + extra...
Show all (22)

Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
Show all

» Share this recipe

details »

Veggie Burgers With Pomegranate Ketchup

DF

V

LF

Food & Wine
Fave it
Site rating: no rating

14 Ingredients
1/2 cup raisins
1/4 cup roasted almonds, chopped
1/2 lb white mushrooms
1 cup steamed shelled edamame
2 1/2 cups cooked green or brown lentils
2 cups cooked Israeli couscous
2 1/2 tsps curry powder
1 Tbsp fresh lemon juice
2 tsps ground dried porcini
Kosher salt
1 1/2 Tbsps canola oil
3 burger buns, split and toasted
1/2 cup ketchup mixed with 1 Tbsp of...
Mesclun greens tossed with lemon juic...
Show all (14)

Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: Low
Show all

» Share this recipe

details »

Eat Right-healthy Mediterranean Salad

DF

LF

HF

Ingredients, Inc.
Fave it
Site rating: no rating
Cook time: 10 mins

12 Ingredients
2 cups fat-free, low sodium chicken b...
6 Tbsps fresh lemon juice, divided
11/2 cups Israeli couscous (or any sm...
6 Tbsps extra-virgin olive oil, divided
1 clove garlic, minced
1 tsp freshly grated lemon zest
1/4 tsp freshly ground black pepper
1/3 cup balsamic vinegar
1 cup chopped fresh basil leaves
1/2 cup chopped fresh mint leaves
1/4 cup dried cherries or cranberries
1/4 cup sliced almonds, toasted
Show all (12)

Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: Low
Show all

» Share this recipe

details »

Garlic Chicken In Casserole With Israeli Couscous

DF

LC

Food Network
Fave it
Site rating: no rating

18 Ingredients
2 whole garlic bulbs
1 lemon, zested and juiced
1 large bunch thyme, leaves only
1 Tbsp cumin seeds, toasted and ground
Pinch crushed red pepper flakes
Kosher salt
Extra-virgin olive oil
1 (4 to 5-lb) chicken, cut into 8 to...
2 cups medium-size Israeli couscous
1 large onion, sliced
3 ribs celery, sliced thin on the bias
1 1/2 cups dry white wine
3 Tbsps tomato paste
Large pinch saffron
2 zucchini, green part only, cut into...
2 to 3 cups chicken stock
1/2 cup pine nuts, toasted
3 scallions, white and green, sliced...
Show all (18)

Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
Show all

» Share this recipe

details »

Fresh Stuffed Red Pepper Shells With Pearl Couscous, Forbidden...

V

LF

HF

Food52
Fave it
Site rating: no rating

19 Ingredients
4 sweet select red peppers
2-3 cups whole grains, soaked and the...
2 tsps cumin, optional
1/4 tsp tumeric, optional
1 cup feta or similar cheese
1 oz toasted pinion pine nuts, almond...
4 Tbsps fresh chopped mixed herbs, su...
1 tsp pink or kosher salt
1-2 Tbsp chopped scallions
1-2 Tbsp dried currants, yellow raisi...
2 Tbsps grated carrot and fresh ginger
4 Tbsps EVOO
juice of a fresh lemon or lime
1 Tbsp champagne vinegar
1 tsp dijon mustard
1 Tbsp sweet or hot pepper jelly, or...
salt, paprika and pepper to taste
paprika for garnish
fresh herbs for garnish
Show all (19)

Nutrition by Foodily 95% match
Calories per gram: 1.9
Total fat: Low
Show all

» Share this recipe

details »

Mediterranean Salad Recipe

DF

HF

Giada De Laurentiis
Fave it
Site rating: 5 stars
Cook time: 34 mins

12 Ingredients
1 cup chopped fresh basil leaves
1/2 tsp salt
1 lemon, zested
1/4 cup slivered almonds, toasted
1/2 cup chopped fresh mint leaves
1 (1-lb) box Israeli couscous (or any...
3 cups chicken stock
3 Tbsps extra-virgin olive oil, plus...
2 cloves garlic, minced
1/4 cup dried cranberries
1/2 tsp freshly ground black pepper
2 lemons, juiced
Show all (12)

Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Med
Show all

» Share this recipe

details »

Preserved Lemon And Cranberry Couscous Salad

DF

Food.com
Fave it
Site rating: 5 stars
Cook time: 28 mins

10 Ingredients
1 tsp saffron
2 Tbsps olive oil
4 1/2 cups chicken broth
1 cup baby spinach (optional)
2 shallots , finely chopped
1/2 preserved lemon , diced
1/2 cup walnuts , chopped
1/2 cup dried cranberries
1/2 cup fresh mint , roughly chopped
2 cups israeli couscous
Show all (10)

Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
Show all

» Share this recipe

details »

Rosemary & Mint Lamb Stir Fry

DF

LC

Whole Foods Market
Fave it
Site rating: no rating

23 Ingredients
2 slices lemon
3 Tbsps chopped mint
1 1/2 cups sliced shiitake mushrooms
3/4 lb lean lamb stew meat, cut into...
1 cup halved green beans
1 Tbsp olive oil
3 cups baby spinach
Rosemary and Mint Lamb
2 Tbsps red wine
1 tsp macadamia nut oil
1 tsp canola oil
1 dried red chile pepper, halved
1/2 tsp pepper
3 Tbsps chopped rosemary
2 fresh apricots, sliced (or 2 dried...
Apricot Couscous
3 cloves garlic, chopped
1 1/2 cups uncooked Israeli couscous
1 Tbsp macadamia nut oil
1 cup sugar snap peas
2 Tbsps chopped green onions
2 Tbsps honey
1/2 tsp salt
Show all (23)

Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
Show all

» Share this recipe

details »

Rustic Winter Vegetable Soup

DF

V

LF

Would Rather Gather
Fave it
Site rating: no rating
Cook time: 42 mins

21 Ingredients
2 tbsp olive oil
2 tbsp Earth Balance Buttery Sticks
1 bay leaf
3 sprigs of fresh thyme
1 sprig of rosemary
1 tbsp whole black peppercorns
two-finger pinch of red chili flakes
1 large leek, rinsed, quartered and s...
1 large shallot, roughly diced
2 cloves garlic, roughly diced
2 medium carrots, cut into 1/2″ sections
1/2 cup sweet potato, diced into 1/2″...
2 cups tomatoes cut into 1″ cubes or...
1 bunch kale, hard stems removed and...
1 cup great northern beans
2 tbsp Better than Bouillon vegetable...
1 tsp freshly grated lemon peel
1/4 cup coarsely chopped italian parsley
1 cup Israeli couscous
sea salt, freshly cracked pepper and...
toasted pine nuts to garnish
Show all (21)

Nutrition by Foodily 95% match
Calories per gram: 1.3
Total fat: Low
Show all

» Share this recipe

details »

Couscous & Shrimp With Newman's Lighten Up Italian Dressing

DF

LC

Food.com
Fave it
Site rating: no rating
Cook time: 55 mins

13 Ingredients
1 cup newman's own lighten up light I...
2 cups asparagus spears , blanched an...
1/2-1 cup chopped cashew pieces , toa...
1 lemon, zest of , grated
14 ozs artichoke hearts , rinsed, dra...
salt and pepper, to taste
2 stalks celery , chopped
3-4 scallions , chopped white and gre...
crushed red pepper flakes , to taste...
1 lb large shrimp , cooked, shelled,...
2 cups israeli couscous
1 cup chopped flat leaf parsley
1 lemon, juice of
Show all (13)

Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
Show all

» Share this recipe

What is Foodily?

18 lemon pearl couscous, heat free nuts recipes

Choose a list