- 9 Ingredients
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6 oz whole wheat pearl couscous
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3/4 lb thin asparagus spears, tough e...
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1 1/2 cups grape tomatoes, quartered
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1/4 cup red onion, minced
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1-1/2 lemons, juiced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
- Show all
- 13 Ingredients
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2 cups couscous
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1 3/4 cups fresh orange juice
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juice of one lemon
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juice of one lime
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splash of white vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Low
- Show all
- 13 Ingredients
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150 g Israeli Couscous
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1 tsp turmeric
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Course sea salt and freshly ground bl...
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Juice and zest of one lemon
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2 tbs extra virgin olive oil
- Show all (13)
- Nutrition by Foodily 92% match
- Calories per gram: 1.5
- Total fat: Low
- Show all
- The British Larder
-
- Cook time:
- 15 Ingredients
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150 g Israeli couscous
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1 tsp turmeric
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1 tbs extra virgin olive oil
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1 courgette
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50 g pecan nuts
- Show all (15)
- Nutrition by Foodily 87% match
- Calories per gram: 2.5
- Total fat: High
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- 16 Ingredients
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1 lemon
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1 cup diced onion
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1.25 cups israeli couscous
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2 cups chicken broth
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1 Tbsp capers
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
- Show all
- The Kitchn
-
- Cook time:
- 12 Ingredients
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8 ozs uncooked spelt or farro
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3 cups water
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8 ozs uncooked pearl couscous, or Tra...
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1 3/4 cups water
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1 lb asparagus
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
V
Vegetarian
- Joy The Baker
-
- Cook time:
- 13 Ingredients
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3 cups water
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1 1/2 cups dry Israeli Couscous
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generous pinch of salt
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1 1/2 cups sliced snap peas
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1 English cucumber, cut into chunks
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- Big Girls Small Kitchen
-
- Cook time:
- 10 Ingredients
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1 large eggplant, quartered and cut i...
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1 large red onion, quartered and cut...
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1/4 cup olive oil, divided
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1 tsp salt, divided
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1 tsp cumin
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
LF
Low fat
- Leite's Culinaria
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- Cook time:
- 11 Ingredients
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1 Tbsp olive oil
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1/3 cup finely chopped yellow onion
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1 1/2 cups Israeli couscous
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2 cups chicken stock or top-quality c...
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1 cup frozen petite peas
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Low
- Show all
- 10 Ingredients
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2 packages firm tofu
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1 large yellow zucchini, split length...
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1 large green zucchini, split lengthwise
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2 Japanese eggplant, split lengthwise
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1 bunch scallions
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
- Show all
- 10 Ingredients
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1 large eggplant, quartered and cut i...
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1 large red onion, quartered and cut...
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1/4 cup olive oil, divided
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1 tsp salt, divided
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1 tsp cumin
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
-
Bobby Flay /
Food Net...
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- Cook time:
- 10 Ingredients
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12 spears asparagus, grilled and cut...
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Freshly ground black pepper
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lemon-Balsamic Vinaigrette, recipe fo...
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1/2 lb Israeli couscous
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2 Tbsps chopped fresh basil leaves
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
- Show all
- Oh My Veggies
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- Cook time:
- 8 Ingredients
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1 medium head cauliflower, broken int...
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olive oil mister or cooking spray
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1/2 c. pitted and halved kalamata olives
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1 c. Israeli (pearl) couscous
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1/4 c. chopped parsley
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
- Show all
HF
High fiber
- 9 Ingredients
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3 ozs bacon, sliced into thin strips.
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1 shallot, thinly sliced
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1 lemon
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1/2 cup israeli couscous
-
1 Tbsp fresh thyme
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
DF
Dairy free
- Cooking Light
-
- Cook time:
- 10 Ingredients
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1 cup uncooked Israeli couscous
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1/4 cup chopped pitted kalamata olives
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2 Tbsps chopped fresh flat-leaf parsley
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1 Tbsp chopped capers
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2 Tbsps extravirgin olive oil
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Med
- Show all
- 11 Ingredients
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Olive oil
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1 cup Israeli couscous
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1/2 lemon
-
1 3/4 cups chicken broth
-
1/2 large shallot, chopped
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
- Show all
- No Meat Athlete
-
- Cook time:
- 12 Ingredients
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1 tbsp olive oil
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1 cup Israeli couscous (I like Marrak...
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2 cups water
-
1 1/2 cups frozen shelled edamame
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1 x red bell pepper, diced
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
- Show all
- 9 Ingredients
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1 tsp. finely grated lemon zest
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1 cup small-diced feta cheese
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Freshly ground black pepper
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1 cup Israeli couscous
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1/2 cup coarsely chopped fresh spearm...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
- Show all
- Dana Treat
-
- Cook time:
- 12 Ingredients
-
2 pints red grape or cherry tomatoes...
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3 large garlic cloves, left unpeeled
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¼ cup olive oil, plus extra for drizz...
-
¼ cup warm water
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Juice of ½ a lemon
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
- Show all
- Mostly Foodstuffs
-
- Cook time:
- 11 Ingredients
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1/2 cup wheat berries
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1 1/2 cup Israeli couscous
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pinch saffron
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1/2 x cilantro
-
2 x sprigs mint
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: Med
- Show all
- 9 Ingredients
-
olive oil
-
1 cup(s) Israeli (pearl) couscous
-
1 1/2 cup(s) Chicken broth
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Salt and pepper
-
4 clove(s) garlic Minced
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
- Show all
- 10 Ingredients
-
1 clove garlic, finely chopped
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2 red bell peppers, seeded and quartered
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Zest and juice from 1 large lemon
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1 3/4 cups water
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Sea salt and freshly ground black pepper
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
- Show all
- 6 Ingredients
-
Coarse salt and ground pepper
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1 cup Israeli (pearl) couscous
-
1 Tbsp olive oil
-
8 shallots (about 1/2 lb total), halv...
-
1/2 cup fresh parsley, coarsely chopped
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Low
- Show all
- 12 Ingredients
-
1 c Israeli couscous
-
1/2 c large golden raisins
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1/2 c sliced almonds, toasted
-
1/3 red onion, finely chopped
-
3 sprigs of thyme
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 3.8
- Total fat: Low
- Show all
- Prevention
-
- Cook time:
- 9 Ingredients
-
2 cups Israeli couscous
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10 grape or cherry tomatoes, halved
-
1/2 yellow bell pepper, seeded and ch...
-
1 cup shelled edamame
-
1/3 cup dried cranberries
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Low
- Show all
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