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Dairy free
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V
Vegetarian
  • 17 Ingredients
  • 4 cups vegetable stock
  • ½ lemon, sliced
  • 1 cinnamon stick
  • 2½ cups Israeli (Pearl) Couscous
  • 3 cups Moroccan spiced stock
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 6 oz whole wheat pearl couscous
  • 3/4 lb thin asparagus spears, tough e...
  • 1 1/2 cups grape tomatoes, quartered
  • 1/4 cup red onion, minced
  • 1-1/2 lemons, juiced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 2 cups couscous
  • 1 3/4 cups fresh orange juice
  • juice of one lemon
  • juice of one lime
  • splash of white vinegar
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 15 Ingredients
  • 150 g Israeli couscous
  • 1 tsp turmeric
  • 1 tbs extra virgin olive oil
  • 1 courgette
  • 50 g pecan nuts
  • Show all (15)
  • Nutrition by Foodily 87% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • 150 g Israeli Couscous
  • 1 tsp turmeric
  • Course sea salt and freshly ground bl...
  • Juice and zest of one lemon
  • 2 tbs extra virgin olive oil
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  • Nutrition by Foodily 92% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 16 Ingredients
  • 1 lemon
  • 1 cup diced onion
  • 1.25 cups israeli couscous
  • 2 cups chicken broth
  • 1 Tbsp capers
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 8 ozs uncooked spelt or farro
  • 3 cups water
  • 8 ozs uncooked pearl couscous, or Tra...
  • 1 3/4 cups water
  • 1 lb asparagus
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 3 cups water
  • 1 1/2 cups dry Israeli Couscous
  • generous pinch of salt
  • 1 1/2 cups sliced snap peas
  • 1 English cucumber, cut into chunks
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 large eggplant, quartered and cut i...
  • 1 large red onion, quartered and cut...
  • 1/4 cup olive oil, divided
  • 1 tsp salt, divided
  • 1 tsp cumin
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 2 packages firm tofu
  • 1 large yellow zucchini, split length...
  • 1 large green zucchini, split lengthwise
  • 2 Japanese eggplant, split lengthwise
  • 1 bunch scallions
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 Tbsp olive oil
  • 1/3 cup finely chopped yellow onion
  • 1 1/2 cups Israeli couscous
  • 2 cups chicken stock or top-quality c...
  • 1 cup frozen petite peas
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 large eggplant, quartered and cut i...
  • 1 large red onion, quartered and cut...
  • 1/4 cup olive oil, divided
  • 1 tsp salt, divided
  • 1 tsp cumin
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 12 spears asparagus, grilled and cut...
  • Freshly ground black pepper
  • lemon-Balsamic Vinaigrette, recipe fo...
  • 1/2 lb Israeli couscous
  • 2 Tbsps chopped fresh basil leaves
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 medium head cauliflower, broken int...
  • olive oil mister or cooking spray
  • 1/2 c. pitted and halved kalamata olives
  • 1 c. Israeli (pearl) couscous
  • 1/4 c. chopped parsley
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup uncooked Israeli couscous
  • 1/4 cup chopped pitted kalamata olives
  • 2 Tbsps chopped fresh flat-leaf parsley
  • 1 Tbsp chopped capers
  • 2 Tbsps extravirgin olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 3 ozs bacon, sliced into thin strips.
  • 1 shallot, thinly sliced
  • 1 lemon
  • 1/2 cup israeli couscous
  • 1 Tbsp fresh thyme
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1/2 cup wheat berries
  • 1 1/2 cup Israeli couscous
  • pinch saffron
  • 1/2 x cilantro
  • 2 x sprigs mint
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 12 Ingredients
  • 2 pints red grape or cherry tomatoes...
  • 3 large garlic cloves, left unpeeled
  • ¼ cup olive oil, plus extra for drizz...
  • ¼ cup warm water
  • Juice of ½ a lemon
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 tsp. finely grated lemon zest
  • 1 cup small-diced feta cheese
  • Freshly ground black pepper
  • 1 cup Israeli couscous
  • 1/2 cup coarsely chopped fresh spearm...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • Coarse salt and ground pepper
  • 1 cup Israeli (pearl) couscous
  • 1 Tbsp olive oil
  • 8 shallots (about 1/2 lb total), halv...
  • 1/2 cup fresh parsley, coarsely chopped
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 cups coarsely chopped carrot (about...
  • 1 cup uncooked Israeli couscous
  • 2 1/4 cups water
  • 1 (3-inch) cinnamon stick
  • 3 Tbsps finely chopped fresh cilantro
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 c Israeli couscous
  • 1/2 c large golden raisins
  • 1/2 c sliced almonds, toasted
  • 1/3 red onion, finely chopped
  • 3 sprigs of thyme
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 medium red onion, peeled and cut in...
  • 2 cups water, plus more for soaking
  • 8 ozs Israeli couscous
  • 1 1/2 tsps coarse salt
  • Nonstick cooking spray
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 4 Tbsps extra-virgin olive oil, divided
  • 2 Tbsps fresh lemon juice
  • 2 large garlic cloves, minced, divided
  • 1/2 tsp finely grated lemon peel
  • 1 1/3 cups Israeli couscous (6 to 7 ozs)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup Israeli couscous
  • 1/2 cup green lentils
  • the juice of two lemons
  • 2 T lemon juice
  • 1 T garlic
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all

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