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Vegetarian
LF
Low fat
  • 13 Ingredients
  • 2 cups couscous
  • 1 3/4 cups fresh orange juice
  • juice of one lemon
  • juice of one lime
  • splash of white vinegar
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 13 Ingredients
  • 150 g Israeli Couscous
  • 1 tsp turmeric
  • Course sea salt and freshly ground bl...
  • Juice and zest of one lemon
  • 2 tbs extra virgin olive oil
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  • Nutrition by Foodily 92% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 12 spears asparagus, grilled and cut...
  • Freshly ground black pepper
  • lemon-Balsamic Vinaigrette, recipe fo...
  • 1/2 lb Israeli couscous
  • 2 Tbsps chopped fresh basil leaves
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 3 cups water
  • 1 1/2 cups dry Israeli Couscous
  • generous pinch of salt
  • 1 1/2 cups sliced snap peas
  • 1 English cucumber, cut into chunks
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 cup uncooked Israeli couscous
  • 1/4 cup chopped pitted kalamata olives
  • 2 Tbsps chopped fresh flat-leaf parsley
  • 1 Tbsp chopped capers
  • 2 Tbsps extravirgin olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 2 pints red grape or cherry tomatoes...
  • 3 large garlic cloves, left unpeeled
  • ¼ cup olive oil, plus extra for drizz...
  • ¼ cup warm water
  • Juice of ½ a lemon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 tsp. finely grated lemon zest
  • 1 cup small-diced feta cheese
  • Freshly ground black pepper
  • 1 cup Israeli couscous
  • 1/2 cup coarsely chopped fresh spearm...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 clove garlic, finely chopped
  • 2 red bell peppers, seeded and quartered
  • Zest and juice from 1 large lemon
  • 1 3/4 cups water
  • Sea salt and freshly ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 1/3 cup whole wheat Israeli couscou...
  • 1/3 cup olive oil
  • 1 small lemon, juiced
  • 1 clove garlic, minced
  • 1 shallot, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 cups plain low-fat yogurt, divided
  • 2 tsps garam masala (see Notes)
  • 1 tsp Madras curry powder
  • 2 garlic cloves, minced
  • 1 Tbsp plus 1 tsp. salt, divided
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  • Nutrition by Foodily 87% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 medium zucchini, halved lengthwise
  • 1 medium yellow squash, halved length...
  • 1 Japanese eggplant, halved lengthwise
  • 1 medium red onion, halved and sliced...
  • 1 medium red bell pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups fat-free, low sodium chicken b...
  • 6 Tbsps fresh lemon juice, divided
  • 11/2 cups Israeli couscous (or any sm...
  • 6 Tbsps extra-virgin olive oil, divided
  • 1 clove garlic, minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups low-sodium chicken broth
  • 1 Tbsp honey
  • 2 tsps water
  • 2 Tbsps thinly sliced fresh mint
  • 1 tsp lemon zest
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 cups Israeli couscous
  • 10 grape or cherry tomatoes, halved
  • 1/2 yellow bell pepper, seeded and ch...
  • 1 cup shelled edamame
  • 1/3 cup dried cranberries
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 8 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 1 medium-size onion, finely chopped
  • 2 cups Israeli couscous
  • 1 3/4 cups Chicken Stock, or low-sodi...
  • Kosher salt and freshly ground black...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 cup Israeli couscous
  • Kosher salt and freshly ground black...
  • 1 lemon, zested and juiced
  • 3 Tbsps olive oil
  • 1 cup finely chopped parsley
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • For the couscous:
  • Olive oil
  • 1 cup Israeli (pearl) couscous
  • 1 lemon, zested and juiced
  • 1 1/2 cups chicken broth
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 30 Ingredients
  • FOR THE SPICE RUB -- 1 Tbsp plus 1 t...
  • 2 tbsp Coriander Seeds
  • 3 cloves Garlic, Minced
  • 1 tbsp fresh thyme leaves
  • 2 tbsp chopped flat leaf parsley
  • Show all (30)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • Olive Oil
  • 1 cup Israeli couscous
  • 1 x lemon, zested and juiced
  • 1 1/2 cups Chicken broth
  • Salt and ground black pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 12 Ingredients
  • 1 cup chopped fresh basil leaves
  • 1/2 tsp salt
  • 1 lemon, zested
  • 1/4 cup slivered almonds, toasted
  • 1/2 cup chopped fresh mint leaves
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 cups Israeli couscous
  • 10 grape or cherry tomatoes, halved
  • 1/2 yellow bell pepper, seeded and ch...
  • 1 cup shelled edamame
  • 1/3 cup dried cranberries
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • Water
  • Salt and freshly ground black pepper
  • 2 cups roughly chopped cilantro leaves
  • 4 lemons, sliced in 1/4-inch slices
  • 6 cups large pearl couscous
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 22 Ingredients
  • 2 medium garlic cloves, minced
  • 1/2 Tbsp ground cumin
  • 1 tsp ground coriander
  • 1/2 tsp cayenne pepper
  • 2 1/2 Tbsps lemon juice
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1 lb fregola or orzo pasta, or Israel...
  • 1/4 cup extra-virgin olive oil
  • 2 cups (about 10 ozs) cipollini onion...
  • Kosher salt and freshly ground black...
  • 3 cloves garlic, minced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 26 Ingredients
  • Recipe courtesy Wolfgang Puck, "Pizza...
  • 1 Tbsp lemon juice
  • 2 ozs butter
  • 1/4 cup chopped onions
  • 1/4 cup heavy cream
  • Show all (26)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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