• 14 Ingredients
  • 1 cup pumpkin puree
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  • 1/4 cup milk of choice
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  • 2 tablespoons coconut oil (or bu...
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  • 1 tablespoon lemon juice (about...
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  • 1 teaspoon maple syrup (or honey)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 eggs, separated (yolks optiona...
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  • 1 cup cottage cheese
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  • 1 cup (packed) grated tart apple
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  • 3/4 cup flour
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  • 1 – 2 teaspoon lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 cup (110 g) Gluten Free Oat Flour
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  • 1/2 teaspoon fine Sea Salt
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  • 1 cup Milk (either dairy or unsw...
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  • 3 large Eggs, whisked
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  • 3 tablespoons unrefined Coconut...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup all-purpose flour
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  • 2 teaspoons sugar
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  • Pinch of salt
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  • 1/2 cup skim milk
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  • 2 large eggs, beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound of sweet potatoes, peele...
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  • 1 cup kimchi, thinly sliced
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  • 1 1/2 teaspoons garlic, finely c...
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  • 1 1/2 tablespoons serrano chiles...
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  • 1 cup scallions, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 to 2½ cups quartered strawberries
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  • 3 tablespoons ground roasted pis...
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  • 1 tablespoon maple syrup, plus e...
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  • 2 teaspoons lemon juice
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  • ⅛ teaspoon cardamom
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 30 Ingredients
  • 1 1/3 cups grated carrots (about...
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  • 1 large shallot, finely chopped
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  • 1 jalapeño chile, seeded and fin...
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  • 2 tsp. cumin seeds
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  • 1 tsp. fennel seeds
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • about 1 tbsp olive oil
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  • 2 cups shredded carrot (about 1...
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  • 1 cup shredded green cabbage
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  • 2 eggs
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  • 1 tbsp tarragon, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 10-ounce package frozen blackb...
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  • 3 tablespoons sugar
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  • 1 teaspoon fresh lemon juice
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  • 1 teaspoon cornstarch
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  • ¾ cup all-purpose flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound Yukon Gold potatoes, peeled
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  • 1 large egg
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  • 2 tablespoons all purpose flour
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  • 1 teaspoon fresh lemon juice
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • about 1 tbsp olive oil
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    +
  • 2 cups shredded carrot (about 1...
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    +
  • 1 cup shredded green cabbage
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    +
  • 2 eggs
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    +
  • 1 tbsp tarragon, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 tablespoons seedless blackberr...
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  • 1/4 teaspoon grated lemon rind
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon water
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  • 1 teaspoon cornstarch
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • For the Celeriac Potato pancakes:
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  • 1 small onion, diced
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  • 1 clove of garlic, minced
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  • 1 tablespoon of olive oil, plus...
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  • 1 celery root (celeriac), trimme...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup nonfat buttermilk
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  • 4 slices bacon, cooked and crumbled
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  • 1/2 cup whole-wheat pastry flour
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  • 1/2 cup apple cider
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  • 1 1/2 teaspoons cornstarch
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1/2 cups multigrain or whole g...
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  • 1/2 lemon , zested
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  • 1 1/4 cups slightly warmed low-f...
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  • 1 large egg , beaten
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  • 1/2 cup very finely chopped pecans
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2/3 cup light olive oil or peanu...
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  • 1 large Idaho potato, peeled and...
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  • 2 medium sweet potatoes, peeled...
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  • 1 small onion, peeled
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  • 1 egg, beaten
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1 can (29 ounces) pear halves pa...
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  • 3/4 cup quick-cooking oats
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  • 1 cup fat-free milk
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  • 1/2 cup fat-free egg substitute
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  • 2 tablespoons vanilla
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 eggs
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  • 1 cup water
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  • 2 tbsp canola oil , melted
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  • 1 tsp finely grated lemon rind
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  • 2-1/4 cups Buttermilk Buckwheat...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1 can (29 ounces) pear halves pa...
    -
    +
  • 3/4 cup quick-cooking oats
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    +
  • 1 cup fat-free milk
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    +
  • 1/2 cup fat-free egg substitute
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    +
  • 2 tablespoons vanilla
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups chopped peeled ripe B...
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  • 1 tablespoon fresh lemon juice
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  • 2 teaspoons sugar
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  • 8 3/5 ounces gluten-free baking...
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  • 3/4 cup slivered almonds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 teaspoon vanilla
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    +
  • 1/2 teaspoon lemon zest (optional)
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  • 1/2 teaspoon salt
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    +
  • 2 cups milk
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    +
  • additional milk (optional)
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    +
  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • olive oil (for frying)
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    +
  • 3 eggs , beaten
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  • 1/2 lb carrot
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    +
  • 1 large onion
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    +
  • 1 cup gluten-free rice flour mix...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1 teaspoon lemon juice
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    +
  • 1 cup whole wheat flour
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    +
  • 1/2 cup blueberries (optional)
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    +
  • 1/2 teaspoon baking powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium firm ripe pears , pared...
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    +
  • 4 large eggs
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    +
  • 1 cup milk
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    +
  • 1 lemon, zest of , grated large
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    +
  • 1/2 cup maple syrup
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1/2 cup gluten-free flour
    -
    +
  • 1/2 teaspoon vanilla
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    +
  • 2 eggs
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    +
  • 1/8 teaspoon allspice
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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