• 14 Ingredients
  • 1 cup pumpkin puree
    -
    +
  • 1/4 cup milk of choice
    -
    +
  • 2 tablespoons coconut oil (or bu...
    -
    +
  • 1 tablespoon lemon juice (about...
    -
    +
  • 1 teaspoon maple syrup (or honey)
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup (110 g) Gluten Free Oat Flour
    -
    +
  • 1/2 teaspoon fine Sea Salt
    -
    +
  • 1 cup Milk (either dairy or unsw...
    -
    +
  • 3 large Eggs, whisked
    -
    +
  • 3 tablespoons unrefined Coconut...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 x apples
    -
    +
  • 2 x Eggs
    -
    +
  • 1 cup Plain Yogurt
    -
    +
  • 1/2 cup Milk
    -
    +
  • 1/4 cup Honey
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cup whole wheat flour
    -
    +
  • 3 tbsp sugar
    -
    +
  • 2 tsp baking powder
    -
    +
  • 1 tsp baking soda
    -
    +
  • pinch of salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 eggs eggs
    -
    +
  • 2 tablespoons maple syrup
    -
    +
  • ½ cup 2% milk
    -
    +
  • ½ cup + 2 tablespoons whole whea...
    -
    +
  • ⅛ teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 tablespoons seedless blackberr...
    -
    +
  • 1/4 teaspoon grated lemon rind
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon water
    -
    +
  • 1 teaspoon cornstarch
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup all-purpose flour
    -
    +
  • 1 teaspoon baking soda
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 1/4 cup wheat germ
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup whole-wheat flour
    -
    +
  • 1 cup all-purpose flour
    -
    +
  • 2 teaspoons baking soda
    -
    +
  • 2 teaspoons baking powder
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 can (29 ounces) pear halves pa...
    -
    +
  • 3/4 cup quick-cooking oats
    -
    +
  • 1 cup fat-free milk
    -
    +
  • 1/2 cup fat-free egg substitute
    -
    +
  • 2 tablespoons vanilla
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Quince Topping
    -
    +
  • 1 cup sugar
    -
    +
  • 8 coin-size slices fresh ginger
    -
    +
  • 3 Tbs. lemon juice
    -
    +
  • 3 quinces, peeled, cored and sli...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup(s) Flour
    -
    +
  • 0 1/2 tablespoon(s) baking powder
    -
    +
  • 1 pinch(s) salt
    -
    +
  • 2 eggs
    -
    +
  • 2 apples (granny smith)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 can (29 ounces) pear halves pa...
    -
    +
  • 3/4 cup quick-cooking oats
    -
    +
  • 1 cup fat-free milk
    -
    +
  • 1/2 cup fat-free egg substitute
    -
    +
  • 2 tablespoons vanilla
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 ripe pears, peeled, sliced
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1/4 teaspoon ground cinnamon
    -
    +
  • 1 1/2 teaspoons butter
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons granulated sugar
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 1/4 teaspoon grated whole nutmeg
    -
    +
  • 1/2 cup apple juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • olive oil (for frying)
    -
    +
  • 3 eggs , beaten
    -
    +
  • 1/2 lb carrot
    -
    +
  • 1 large onion
    -
    +
  • 1 cup gluten-free rice flour mix...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon sugar
    -
    +
  • 1/4 teaspoon ground nutmeg
    -
    +
  • 4 eggs
    -
    +
  • 3 tablespoons confectioners' sug...
    -
    +
  • 2 tablespoons butter or margarine
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Cinnamon, for sprinkling
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 4 tablespoons walnuts, chopped
    -
    +
  • 2 tablespoons cake flour (*Cook'...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup quartered fig , preferably...
    -
    +
  • 1 cup cottage cheese
    -
    +
  • 2 eggs
    -
    +
  • pancakes
    -
    +
  • 1 1/2 tablespoons butter
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup gluten-free flour
    -
    +
  • 1/2 teaspoon vanilla
    -
    +
  • 2 eggs
    -
    +
  • 1/8 teaspoon allspice
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all