LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 10 medium-sized new potatoes, un...
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  • 3-4 small yellow summer pattypan...
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  • 1 bunch of green onions or sprin...
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  • a big splash of olive oil
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  • 2 lemons, cut in half
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound new potatoes, scrubbed
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  • 1/3 cup chopped fresh herbs: par...
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon fresh lemon juice
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  • 1/4 teaspoon kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup plus 1 tablespoon olive oil
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  • 6 garlic cloves, minced
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  • 2 tablespoons Dijon mustard
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  • 1 3/4 pounds unpeeled new red po...
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  • 2 racks of lamb (about 1 1/4 to...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 avocados
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  • squeeze of lemon juice
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  • 500.0g new potatoes
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  • handful of toasted almonds
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  • 1.0 tbsp olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 125.0g hot-smoked trout , flaked
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  • 2 spring onions , sliced
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  • a small bunch dill , chopped
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  • 250.0g small new potatoes , halved
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  • 1 lemon , juiced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • hard boiled egg
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  • handful chopped parsley
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  • juice of 1/2 lemon
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  • cucumber , diced, to serve
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  • 2.0 tbsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 24 Ingredients
  • 1.2kg of sea trout
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  • 1.6kg of sea salt
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  • 6 egg whites
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  • 1 kg of cockles, cleaned
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  • 60 g of shallots, thinly sliced
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 6 Ingredients
  • 5 tbsp extra-virgin olive oil
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  • 2 spring onions , thinly sliced...
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  • 500.0g pack baby new potatoes
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  • 1 tbsp Dijon mustard
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  • finely grated zest and juice unw...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 medium-size new potatoes, unp...
    -
    +
  • 3 to 4 small yellow summer patty...
    -
    +
  • 1 bunch of green onions or sprin...
    -
    +
  • A big splash of olive oil
    -
    +
  • 2 lemons, cut in half
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3 spring onions , chopped
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  • 1½ kg new potatoes , halved if l...
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  • juice of 1 lemon
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  • 1.0 tbsp wholegrain mustard
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  • 3.0 tbsp olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • olive oil
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  • 1 bunch mint , finely chopped
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  • 12 lamb cutlets
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  • 2 shallots , finely chopped
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  • 2.0 tbsp sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • MINTED POTATO SALAD
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  • ½ lemon , juiced
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  • 8-12 lamb cutlets , well trimmed
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  • 2.0 tbsp mint , chopped
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  • 125.0g natural yogurt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon cumin seeds
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  • 1/4 cup fresh lemon juice
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  • 1/2 cup extra-virgin olive oil
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  • 2 pounds red-skinned new potatoe...
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  • 1 tablespoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 250 g Sainsbury's ready-rolled s...
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  • 25 g butter
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  • 1 large Sainsbury's leek, trimme...
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  • 75 g frozen peas
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  • 150 g Sainsbury's Be good to you...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 7 Ingredients
  • 2 handfuls baby spinach
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  • 2.0 tbsp horseradish cream
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  • 10 small new potatoes
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  • 2 smoked mackerel fillets
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  • 4 small, cooked beetroot , look...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 tsp horseradish cream
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  • 85.0g bag watercress
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  • half a 200g tub crème fraîche
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  • 350.0g new potatoes
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  • 2 smoked mackerel fillets (about...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 25.0g bunch flat leaf parsley ,...
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  • 140.0g fresh peas
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  • 500.0g small new potatoes
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  • 80.0g packet sliced pancetta
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  • 140.0g fresh broad beans , or fr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 unwaxed lemon , zested
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    +
  • 1 bunch spring onions , trimmed...
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  • 200.0g SunBlush or sunkissed tom...
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  • small bunch flat-leaf parsley ,...
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  • 2.0 tbsp chopped chives
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1.0 tbsp finely chopped fresh dill
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  • 5.0 tbsp olive oil
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    +
  • 120.0g pack smoked trout , flaked
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    +
  • a sliver of garlic , crushed
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    +
  • FOR THE CREAM DRESSING
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 350 g miniature new potatoes
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  • ½ x 200ml tub Sainsbury’s half-f...
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  • zest and juice of 1 lemon
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  • 2 Little Gem heart lettuces, lea...
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    +
  • 12 cherry tomatoes, halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 12 Ingredients
  • 250.0g bag mixed salad leaves (i...
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  • 4 spring onions , sliced diagonally
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    +
  • 500.0g new potatoes , halved
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    +
  • 3.0 tbsp lemon juice
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    +
  • 1.0 tsp wholegrain mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 20 g pack dill , leaves roughly...
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  • 1 broccoli head, cut into florets
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    +
  • zest and juice 1 lemon
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    +
  • 100.0g goat's cheese
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  • 2 tbsp toasted pine nuts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small onion, peeled and halved
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    +
  • 1 bay leaf
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    +
  • A 4-pound octopus; or two 2-poun...
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    +
  • 1 1/2 pounds new potatoes or fin...
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    +
  • Extra virgin olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2.0 free-range chicken legs
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  • 1.0 tbsp olive oil
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    +
  • 3.0 sprigs of fresh rosemary
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  • 1.0 lemon, cut into wedges
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    +
  • 400.0 g new potatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 lemon , halved
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  • 2 egg yolks
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    +
  • 12 new potatoes , cooked
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    +
  • 6 tbsp olive oil
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    +
  • 2 shallots , finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all