LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 10 medium-sized new potatoes, un...
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  • 3-4 small yellow summer pattypan...
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  • 1 bunch of green onions or sprin...
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  • a big splash of olive oil
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  • 2 lemons, cut in half
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound new potatoes, scrubbed
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  • 1/3 cup chopped fresh herbs: par...
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon fresh lemon juice
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  • 1/4 teaspoon kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 avocados
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    +
  • squeeze of lemon juice
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    +
  • 500.0g new potatoes
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    +
  • handful of toasted almonds
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    +
  • 1.0 tbsp olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 pounds red new potatoes, s...
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  • 1 teaspoon lemon zest
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  • 1/4 cup fresh lemon juice (from...
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  • Coarse salt and ground pepper
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  • 1/2 cup coarsely chopped fresh h...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup plus 1 tablespoon olive oil
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  • 6 garlic cloves, minced
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  • 2 tablespoons Dijon mustard
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  • 1 3/4 pounds unpeeled new red po...
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  • 2 racks of lamb (about 1 1/4 to...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 16 Ingredients
  • salt and freshly ground black pe...
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  • 4-5 red new potatoes
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  • 8 ounces green beans, trimmed
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  • 1 can solid tuna in water
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    +
  • 1-2 tablespoons lemon juice
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 6 Ingredients
  • 125.0g hot-smoked trout , flaked
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    +
  • 2 spring onions , sliced
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  • a small bunch dill , chopped
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  • 250.0g small new potatoes , halved
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    +
  • 1 lemon , juiced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • hard boiled egg
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  • handful chopped parsley
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  • juice of 1/2 lemon
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  • cucumber , diced, to serve
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    +
  • 2.0 tbsp olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 asparagus spears, blanched and...
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  • 2 boiled new potatoes (~1/2 cup...
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  • 1 carrot, julienned
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  • 1 tomato, sliced into wedges
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  • Lettuce leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • Zest and juice of 1 lemon
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    +
  • 3 anchovy fillets, finely choppe...
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  • 1/4 cup extra-virgin olive oil
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    +
  • Coarse salt and ground pepper
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    +
  • 6 ounces red new potatoes, well-...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup white wine
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  • 1 salmon fillet (about 12 ounces)
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  • 1/2 lemon, sliced + 1 tablespoon...
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  • 2 basil sprigs + 1/4 cup leaves
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  • Kosher salt and freshly ground b...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup sliced radishes
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    +
  • 1 bunch watercress, washed and s...
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    +
  • 4 scallions, trimmed and sliced
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    +
  • 1/2 cup diced celery
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • a splash of red wine vinegar
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    +
  • 400 g 400g sliced smoked salmon
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    +
  • extra virgin olive oil
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    +
  • a small bunch of fresh dill or f...
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    +
  • sea salt and freshly ground blac...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 5 tbsp extra-virgin olive oil
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    +
  • 2 spring onions , thinly sliced...
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    +
  • 500.0g pack baby new potatoes
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    +
  • 1 tbsp Dijon mustard
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    +
  • finely grated zest and juice unw...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3 spring onions , chopped
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    +
  • 1½ kg new potatoes , halved if l...
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  • juice of 1 lemon
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    +
  • 1.0 tbsp wholegrain mustard
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    +
  • 3.0 tbsp olive oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon cumin seeds
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  • 1/4 cup fresh lemon juice
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 2 pounds red-skinned new potatoe...
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    +
  • 1 tablespoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 medium-size new potatoes, unp...
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    +
  • 3 to 4 small yellow summer patty...
    -
    +
  • 1 bunch of green onions or sprin...
    -
    +
  • A big splash of olive oil
    -
    +
  • 2 lemons, cut in half
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 600 g new potatoes, scrubbed and...
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    +
  • 15 g Parsley
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    +
  • 15 g Mint, lemon Balm or Coriander
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    +
  • 15 g Capers
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    +
  • 30 g Gherkins
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • a bunch of radishes finely sliced
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    +
  • a handful of fresh mint leaves c...
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    +
  • sea salt and freshly ground blac...
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    +
  • juice of 1 2 lemons to taste
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    +
  • 500 g baby new potatoes
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup packed fresh basil leaves
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    +
  • 1/3 cup pecans, toasted
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    +
  • 1 small garlic clove, chopped
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons good quality white...
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    +
  • juice of 1 blood orange
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    +
  • a good pinch of dried oregano
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    +
  • a small handful of fresh mint le...
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    +
  • extra virgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • olive oil
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    +
  • 1 bunch mint , finely chopped
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    +
  • 12 lamb cutlets
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    +
  • 2 shallots , finely chopped
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    +
  • 2.0 tbsp sugar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lemon , halved
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    +
  • 2 egg yolks
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    +
  • 12 new potatoes , cooked
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    +
  • 6 tbsp olive oil
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    +
  • 2 shallots , finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small onion, peeled and halved
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    +
  • 1 bay leaf
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    +
  • A 4-pound octopus; or two 2-poun...
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    +
  • 1 1/2 pounds new potatoes or fin...
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    +
  • Extra virgin olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • FOR THE DRESSING:
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    +
  • 1 clove garlic
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    +
  • Kosher salt, to taste
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    +
  • ⅓ cup olive oil
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    +
  • 2 tbsp. fresh lemon juice
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all