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HF
High fiber
  • 12 Ingredients
  • 2 cups / 14 oz / 400 g split red...
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  • 1 tablespoon turmeric
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  • 4 tablespoons unsalted butter
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  • fine grain sea salt
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  • 1 large onion / ~ 2 cups, diced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 17 Ingredients
  • 3 cups brown lentils
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  • 1 tablespoon plus 1 pinch sea salt
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  • 1 cup olive oil
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  • 3 medium red or yellow onions or...
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  • 1 poblano or other chile pepper,...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 cups red lentils
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  • 2 bay leaves
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  • 1 tsp. olive oil
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  • 1 large onion , diced
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  • 2 cloves garlic , finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 3/4 cups dried brown lentils
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  • 2 quarts water
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  • 1 cup diced carrot
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  • 1 3/4 teaspoons sea salt
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  • Dash of dried thyme
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 medium carrots
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  • 2 celery stalks
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  • 2 medium onions
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  • 2 cloves garlic
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  • 1 ¾ quarts low-sodium chicken or...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 1/2 c Spanish Pardina Lentils
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  • 8 c vegetable or chicken stock
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  • 3-4 green scallion onions, finel...
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  • generous bunch of parsley, coars...
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  • 1 t fresh lemon juice
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  • Nutrition 88% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup organic dried red lentils
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  • 1/3 cup red wine, preferably Bea...
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  • 1/2 can organic condensed veget...
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  • 1 large yellow onion, peeled an...
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  • 2 dashes coarse sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 cup red lentils
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  • 2 tablespoons olive oil
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  • 1 yellow onion, chopped
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  • 1 medium-size carrot, diced
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  • 1 red pepper, diced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 onion, chopped
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  • 1 tsp. sea salt
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  • 1/2 tsp. pepper
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  • 1/2 cup chopped celery
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 teaspoon paprika
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  • 175 g red lentils , well rinsed
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  • 1 large carrot , diced
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  • 1 large onion , diced
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  • 2 teaspoons ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 lb sausage , portugese (Sliced)
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  • 1 teaspoon cumin (Ground)
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  • 2 tablespoons olive oil
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  • 1/2 cup white zinfandel wine
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  • 1 lb red lentil (Dried)
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 lb mushroom
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  • 2 yellow squash
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  • 1 medium red onion
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  • 2 zucchini
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  • 3 lemons
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 6 cups torn swiss chard
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  • 1 teaspoon ground cumin
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  • 2 quarts water
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  • 1 tablespoon fresh lemon juice
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  • 1 cup diced carrot
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 tablespoon olive oil (I used l...
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  • 1 2/3 onions , diced (her instru...
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  • 1/2 cup dried apricot, chopped (...
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  • 3 tablespoons lemon juice (I use...
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  • 1/4 teaspoon thyme (I upped it t...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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