• 17 Ingredients
  • 1 1/2 cup yellow split peas
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  • 1/2 cup red lentils
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  • 2 tbsp yogurt, kefir, whey, lemo...
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  • 1 tbsp coriander seed
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  • 1 tsp cumin seed
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 cup brown lentils, rinsed & dr...
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  • 1 cup chopped celery
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  • 1 cup sliced carrots
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  • 1/2 cup chopped onion
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  • 4 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tsp olive oil
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  • 1 onion
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  • 2 cloves garlic , minced
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  • 1 tsp ground cumin
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  • 1-1/2 cups red lentils , rinsed...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup chopped cilantro
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  • 3 tablespoons olive oil
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  • 1 pound red lentils
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  • 1/2 teaspoon cayenne pepper
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  • 1 tablespoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 teaspoon dried thyme
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  • 3 tablespoons olive oil
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  • 3 roma (plum) tomatoes - peeled,...
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  • 1/3 cup dried apricots
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  • 2 tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 2 tablespoons lemon juice
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  • 2 onions , chopped
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  • 6 cups vegetable broth (chicken...
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  • 1 teaspoon lemon, zest of
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  • 1 cup green lentil or brown lentils
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 large onion , chopped
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  • 2 pints chicken stock or vegetab...
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  • 3 garlic cloves , chopped
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  • 1/2 teaspoon paprika
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  • 1 1/2 teaspoons ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 200 g black lentils
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  • 2 tablespoons olive oil
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  • 1 unwaxed lemon , zested
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  • 4 slices bacon
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  • 2-3 tablespoons chopped parsley
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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Low fat
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 2 sprigs fresh thyme
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  • 3 sprigs Italian flat leaf parsley
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  • 1 bay leaf
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  • 4 cloves garlic, crushed
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 carrot , diced
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon turmeric
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  • 2 cups red lentils , washed
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  • 1/2 teaspoon cumin
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon olive or vegetable oil
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  • 1 medium onion, chopped (1/2 cup)
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  • 3 medium carrots, chopped (1 1/2...
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  • 2 cloves garlic, finely chopped
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  • 1 cup dried lentils (8 ounces),...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 2 cups onions , chopped
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  • 1 cup carrot , shredded
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  • 1 (6 ounce) bag spinach
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  • 3-4 garlic cloves , minced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1-2 garlic cloves (crushed)
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  • 1 pinch ground coriander
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  • 1/8 liter yellow lentils
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  • 1 liter chicken stock or vegetab...
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  • 2-3 tablespoons flat leaf parsle...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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