LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 1 teaspoon dried thyme
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tsp canola oil
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1 large carrot, peeled and chopped
    -
    +
  • 2 stalks celery, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil, divided
    -
    +
  • 1.5 cups chopped onion (approx 1...
    -
    +
  • 1 large carrot, chopped
    -
    +
  • 2 large garlic cloves, finely ch...
    -
    +
  • 1 celery stalk, chopped (optional)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tsp canola oil
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1 large carrot, peeled and chopped
    -
    +
  • 2 stalks celery, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 1/2 cups chopped Rio or other...
    -
    +
  • 1 cup chopped celery
    -
    +
  • 1 cup chopped carrot
    -
    +
  • 1/2 teaspoon dried thyme
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 large onion , diced
    -
    +
  • 2 carrots , thinly sliced
    -
    +
  • 2 celery stalks , thinly sliced
    -
    +
  • 3/4 cup dried green lentils
    -
    +
  • 1/2 tsp dried oregano
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 celery root
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 tsp fennel seeds
    -
    +
  • 5 cups chopped leeks , white and...
    -
    +
  • 1-1/2 cups chopped onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 tbsp vegetable oil
    -
    +
  • 4 celery stalks , with leaves, c...
    -
    +
  • 2 onions , chopped
    -
    +
  • 2 tsp cinnamon
    -
    +
  • 2 tsp ground cumin
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tbsp canola oil
    -
    +
  • 1 onion , chopped
    -
    +
  • 2 minced cloves of garlic
    -
    +
  • 1 celery stalk , sliced
    -
    +
  • 1 potato , peeled & cubed
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 garlic cloves , sliced
    -
    +
  • salt , to taste
    -
    +
  • 375 g green lentils , soaked for...
    -
    +
  • 2 onions , cut in half then slic...
    -
    +
  • 1 tablespoon plain flour
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons lemon juice
    -
    +
  • 2 onions , chopped
    -
    +
  • 6 cups vegetable broth (chicken...
    -
    +
  • 1 teaspoon lemon, zest of
    -
    +
  • 1 cup green lentil or brown lentils
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 celery ribs , chopped
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 onion , large chopped
    -
    +
  • 1/4 teaspoon thyme
    -
    +
  • 6 slices lemon rind , zest amoun...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 teaspoons ground coriander
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • 2 (32 ounce) boxes chicken stock
    -
    +
  • 4 1/2 tablespoons water
    -
    +
  • 1 (14 1/2 ounce) can chicken stock
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon all-purpose flour
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 3/4 cups water
    -
    +
  • 2/3 cup dry green lentils
    -
    +
  • 3 tablespoons lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 celery ribs , chopped
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1/4 teaspoon thyme
    -
    +
  • 6 slices lemon rind , thinly sliced
    -
    +
  • 1 cup green lentil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup dried garbanzo beans
    -
    +
  • 1/2 teaspoon caraway seed
    -
    +
  • 1/2 cup minced onion
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups dry green lentils
    -
    +
  • 1 lb carrot , chopped
    -
    +
  • 2 1/2 lbs yellow onions , chopped
    -
    +
  • 3 bunches parsley , chopped
    -
    +
  • 1 1/2 lbs potatoes , peeled and...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all