Lemon Lentil Soup Dairy Free Recipes

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Golden Lemon Lentil Soup

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Oprah
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15 Ingredients
2 cups red lentils
2 bay leaves
1 tsp. olive oil
1 large onion , diced
2 cloves garlic , finely chopped
Grated zest of 1 lemon
1/2 tsp. ground turmeric
1 tsp. ground cumin
1/4 tsp. red chili flakes
2 carrots , finely diced
2 celery stalks , diced
1 Tbsp. lemon juice
1 tsp. sea salt
lemon slices , to garnish
Fresh coriander , to garnish
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Low
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Spring Lentil Soup

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Foodess
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12 Ingredients
2 tbsp olive oil
1/2 cup diced onion (from 1 small or...
1 carrot, peeled and diced
1 celery stalk, diced
2 cloves garlic, minced
zest of one lemon
1 cup dried lentils (green or brown),...
3 cups water
3-4 cups chicken stock
1 tbsp lemon juice
1 bunch parsley leaves, chopped (yiel...
salt, to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Spiced Lentil Soup With Coconut Milk

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Sprouted Kitchen
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16 Ingredients
1 1/2 cup lentils, rinsed (green sugg...
4 cups low sodium vegetable broth
1 1/2 tsp. tumeric OR curry powder
2 tsp. dried thyme or 1 Tbsp fresh th...
1 Tbsp. coconut oil
1 large yellow onion, diced
2 stalks lemongrass, outer layer remo...
1 tsp. sea salt, plus more to taste
1/2 tsp. cardamom
1/2 tsp. cinnamon pinch of red pepper...
pinch of fresh grated nutmeg
1 1/4 cup coconut milk (use full fat,...
3 Tbsp. lemon, lime or orange juice
a few handfuls of swiss chard, spinac...
1 cup flake coconut, toasted (optional)
chopped cilantro, for garnish (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Simple Red Lentil Soup

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Umami Girl
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10 Ingredients
2 Tbsps olive oil
1 large yellow onion, finely diced
2 carrots, diced (optional)
1 cup dry red lentils, picked over an...
1/4 cup arborio rice
6 cups water
1 tsp salt
1 tsp ground cumin
1/4 tsp black pepper
lemon wedges, for serving
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Lemony Lentil Soup

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Yummy Supper
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Cook time: 30 mins

15 Ingredients
1 bunch spring onions, thinly sliced
1 yellow onion, diced
4 celery ribs, diced
3 cloves garlic, thinly sliced
zest of one lemon
1/4 cup olive oil
2 bay leaves
2 tsps ground cumin
1 tsp ground coriander
1/4 tsp ground cloves
1 tsp salt (plus more to taste)
2 cups red split lentils, rinsed
8 cups water
cilantro and parsley leaves for garnish
1/4 - 1/3 cup fresh lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Curried Red Lentil Soup With Jalepeno, Ham And Lemon

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Food52
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12 Ingredients
3 Tbsps olive oil
1 onion, chopped
1 jalapeno pepper, seeded and minced
`1 Tbsps garlic, minced
1 Tbsp fresh ginger, minced
1 carrot, peeled and grated
1 Tbsp mild or medium curry powder (i...
1 1/2 cup dried red lentils, rinsed
4 cups chicken or vegetable broth
2 Tbsps lemon juice (or more to taste)
2 cups canned tomatoes, chopped
salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Lentil Soup With Yams

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My Pantry Shelf
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Cook time: 50 mins

14 Ingredients
3 Tbsps canola oil
2 cups thinly sliced onions
2 cups coarsely chopped leeks
2 cups coarsely chopped carrots
1 1/2 tsp yellow curry powder
salt
freshly ground pepper
2 bay leaves
1 1/2 lbs yams, peeled and diced
2 cups French lentils, stones picked...
8 cups Chicken or Vegetable Stock
1-2 Tbsps red wine vinegar
cilantro leaves
lemon wedge
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Ellie Krieger's Lemony Lentil Soup

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The Dr. Oz Show
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14 Ingredients
2 tsp canola oil
1 small onion, chopped
1 large carrot, peeled and chopped
2 stalks celery, chopped
2 cloves garlic, minced
16 oz. green lentils
12 cups low-sodium chicken broth, plu...
1 tsp dried basil
1 tsp dried thyme
1 tsp salt
6 cups chopped kale leaves (about 6 oz)
3 tbsp fresh lemon juice
1 tsp finely grated
lemon zest
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Chunky Dal Lentil Soup

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Running With Tweezers
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15 Ingredients
1 1/2 tsps olive oil
1/2 cup chopped onion
1 tsp minced garlic
1 1/2 tsps minced peeled fresh ginger
3/4 tsp Spanish smoked paprika
1/2 tsp salt
1/4 tsp ground cumin
1/8 tsp freshly ground black pepper
3 cups water
1 cup dried red lentils, rinsed and...
1 cup canned chickpeas (garbanzo be...
1 (14.5-oz) can diced tomatoes, undr...
1 Tbsp fresh lemon juice
1 tsp harissa
Chopped fresh cilantro (optional)
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Nutrition by Foodily 93% match
Calories per gram: 0.7
Total fat: Low
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Lentil Soup With Lemon

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AllRecipes.com
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Site rating: 5 stars
Cook time: 1 hr 15 mins

15 Ingredients
1 (32 oz) carton chicken broth
3 Tbsps olive oil
3 Tbsps chopped fresh cilantro
1 tsp ground cumin
1 Tbsp tomato paste
1/4 tsp kosher salt, or to taste
1/4 tsp freshly ground black pepper
1 pinch chili powder
1 cup red lentils
1 large carrot, diced
1/8 tsp chili powder, or to taste
4 tsps extra-virgin olive oil for dri...
1 large onion, chopped
2 cloves garlic, minced
2 Tbsps lemon juice, or to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Lemon Lentil Soup

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CanadianLiving
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Cook time: 7 hrs 24 mins

12 Ingredients
1 large onion , diced
2 carrots , thinly sliced
2 celery stalks , thinly sliced
3/4 cup dried green lentils
1/2 tsp dried oregano
1 bay leaf
1/4 tsp salt
3 cups vegetable stock
3 cups chopped kale
2 tbsp lemon juice
1 dash hot pepper sauce
6 lemon wedges , (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Lentil & Spinach Soup With Harissa Croutons

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Eat Like a Girl
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Cook time: 50 mins

13 Ingredients
200 gm baby spinach
100 gm split red lentils
1 x banana shallot, finely chopped
1 clove garlic, finely chopped
1 x mild green chilli, finely chopped
1.25 litre light stock
1 tbsp cumin seeds, toasted and groun...
3 tbsp Extra Virgin Olive Oil
1 tbsp Harissa
1 x Sunflower Oil
1 x salt and pepper to taste
1 squeeze fresh lemon
100 gm leftover good bread, cubed
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Nutrition by Foodily 92% match
Calories per gram: 3.1
Total fat: High
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Red Lentil Soup

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Food & Wine
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Cook time: 51 mins

12 Ingredients
1 1/2 Tbsps extra-virgin olive oil
1 onion, cut into 1/4-inch dice
2 garlic cloves, minced
1 large celery rib, cut into 1/4-inch...
1 large carrot, cut into 1/4-inch dice
1 baking potato (6 ozs), peeled and c...
1 rounded cup red lentils (8 ozs)
1 1/2 qts vegetable stock or broth
1/2 tsp ground cumin
1/4 tsp cayenne
2 Tbsps fresh lemon juice
Salt and freshly ground pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Greek Lentil Soup With Toasted Pita

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My Recipes
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Cook time: 28 mins

12 Ingredients
1 Tbsp olive oil
2 celery stalks, chopped
2 carrots, peeled and chopped
1 onion, chopped
2 garlic cloves, minced
2 tsps dried oregano
1/2 tsp salt
1/2 tsp pepper
8 cups water
1 cup dry lentils
2 Tbsps fresh lemon juice (about 1 le...
4 whole-grain pitas, each cut into 4...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Dandelion-lentil Soup

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Saveur
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10 Ingredients
1 cup lentils, picked over and rinsed
4 tbsp. extra-virgin olive oil
1 large yellow onion, peeled and chopped
4 cloves garlic, crushed and peeled
1 small red chile, stemmed and finely...
1'' piece ginger, peeled and finely g...
1 large bunch dandelion greens, well...
4 tbsp. freshly squeezed lemon juice
1 tsp. ground cumin
15 Simple Starters
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Nutrition by Foodily 90% match
Calories per gram: 1.7
Total fat: High
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Lusciously Lemony Lentil Soup

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Mommie Cooks
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Cook time: 1 hr 7 mins

14 Ingredients
3 Tbsp Olive Oil
1 Large Onion, Chopped
2 Cloves Garlic, Minced
1 Tbsp Tomato Paste
1 tsp Cumin
1/4 tsp Salt
1/4 tsp Pepper
1/8 tsp Chili Powder
4 Cups Broth (Veggie or Chicken)
2 Carrots, Peeled and Chopped
1 Pd Cooked Lentils
2 Tbsp lemon Juice
3 Tbsp Cilantro
Salt to Taste
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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French Lentil Soup With Cilantro

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Jeanette's Healthy Living
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Cook time: 3 hrs 35 mins

12 Ingredients
13 cups water
6 Tbsps extra virgin olive oil
2 tsps cumin seeds
1 tsp red pepper chili flakes
1/4 tsp ground black peppercorns
1 large red onion, quartered and sliced
2 Tbsp kosher salt
2 cups green French lentils
1/2 tsp turmeric
1/4 cup whole wheat Israeli couscous...
chopped fresh cilantro, for serving
fresh lemon wedges, for serving
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Curried Lentil Soup

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Oh She Glows
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12 Ingredients
2 Tbsps olive oil, divided
1.5 cups chopped onion (approx 1 medi...
1 large carrot, chopped
2 large garlic cloves, finely chopped
1 celery stalk, chopped (optional)
1.5-2 Tbsps curry powder (I used Arvi...
1 cup uncooked green lentils, rinsed...
4 cups water
1 Tbsp fresh lemon juice
Kosher salt & black pepper, to taste...
2 green onions, thinly sliced
1 lemon, cut into 6 wedges
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Lentil Soup With Spicy Sizzle

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Eating Well
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Site rating: 5 stars
Cook time: 10 mins

5 Ingredients
1 Tbsp lemon juice
Pinch of cayenne pepper
1/2 tsp paprika
1 19-oz can lentil soup
2 tsps extra-virgin olive oil

Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: Low
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Tri-colored Lentil Soup

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Food52
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16 Ingredients
2 Tbsps olive oil
2 cloves garlic, finely chopped
1 onion, finely chopped
2 tsps ground cumin
1 tsp dried thyme
1 tsp ground coriander
4 tsps salt
1/8 tsp Cayenne pepper
2 stalks celery, cut in small dice
2 carrots, cut in small dice
1 cup green lentils
1 cup red lentils
1 cup yellow split peas
1 bunch Swiss chard (Ruby or green)
1 lemon, finely grated zest and juice
2 to 3 rounds of pita bread
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Low
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Greek Lentil Soup With Toasted Pita

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My Recipes
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12 Ingredients
1 Tbsp olive oil
2 celery stalks, chopped
2 carrots, peeled and chopped
1 onion
2 garlic cloves, minced
2 tsps dried oregano
1/2 tsp salt
1/2 tsp pepper
8 cups water
1 cup dry lentils
2 Tbsps fresh lemon juice (about 1 le...
4 whole-grain pitas, each cut into 4...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Apricot Lentil Soup

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AllRecipes.com
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Site rating: 5 stars
Cook time: 1 hr 5 mins

10 Ingredients
1/2 tsp dried thyme
3 Tbsps olive oil
3 roma (plum) tomatoes - peeled, seed...
1/3 cup dried apricots
2 Tbsps fresh lemon juice
1/2 tsp ground cumin
2 cloves garlic, minced
1 1/2 cups red lentils
1 onion, chopped
5 cups chicken stock
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Syrian Lentil Soup

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Food & Wine
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Cook time: 31 mins

11 Ingredients
2 Tbsps extra-virgin olive oil
1 large onion, chopped
1 medium carrot, chopped
1 medium celery rib with leaves, chopped
2 tsps ground cumin
Pinch of cinnamon
1/2 lb red or brown lentils
5 cups hot vegetable broth, chicken b...
1 small bunch Swiss chard (about 1 lb...
2 Tbsps fresh lemon juice
Salt and freshly ground pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Carla's Lentil Soup

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Sunset
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Cook time: 48 mins

13 Ingredients
6 slices bacon (6 oz. total), cut int...
2 onions (1 lb. total), peeled, halve...
2 carrots (8 oz. total), peeled and t...
2 stalks celery (6 oz. total), rinsed...
2 cloves garlic, peeled and minced
4 cups dried lentils (about 1 1/2 lb....
1/4 cup chopped parsley
1 tsp dried thyme
1 tsp salt
1/2 tsp pepper
2 dried bay leaves
2 cans (28 oz. each) diced tomatoes
2 lemons, rinsed and cut into wedges
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Med
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Orange Lentil Soup (shorabat Adas)

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Epicurious
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Site rating: 4 stars
Cook time: 1 hr 39 mins

11 Ingredients
2 Tbsps extra virgin olive oil, plus...
1 medium onion, coarsely chopped
2 cups orange lentils, picked clean a...
6 cups low-sodium canned chicken or b...
3 slices whole-wheat or white bread,...
2 tsps ground cumin
1 tsp salt
1/2 tsp white pepper
lemon wedges, for serving
Red radishes, for serving
Olives, for serving
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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