LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 3/4 cups dried brown lentils
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  • 2 quarts water
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  • 1 cup diced carrot
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  • 1 3/4 teaspoons sea salt
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  • Dash of dried thyme
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 2 celery stalks, chopped
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  • 2 carrots, peeled and chopped
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  • 1 onion, chopped
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 2 celery stalks, chopped
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  • 2 carrots, peeled and chopped
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  • 1 onion
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1/4 cup chopped pancetta (about...
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  • 1 1/4 cups chopped onion
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  • 3/4 cup chopped celery
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  • 3/4 cup chopped carrot
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 6 slices bacon (6 oz. total), cu...
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  • 2 onions (1 lb. total), peeled,...
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  • 2 carrots (8 oz. total), peeled...
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  • 2 stalks celery (6 oz. total), r...
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  • 2 cloves garlic, peeled and minced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons cooking oil
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  • 1 onion, chopped
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  • 2 carrots, chopped
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  • 2 ribs celery, chopped
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 2 1/2 cups chopped Rio or other...
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  • 1 cup chopped celery
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  • 1 cup chopped carrot
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  • 1/2 teaspoon dried thyme
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon canola oil
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  • 1 tablespoon butter
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  • 2 cups chopped red onion
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  • 1 tablespoon minced peeled fresh...
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  • 1 tablespoon finely chopped seed...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 1/2 teaspoons olive oil
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  • 1/2 cup chopped onion
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  • 1 teaspoon minced garlic
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  • 1 1/2 teaspoons minced peeled fr...
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  • 3/4 teaspoon Spanish smoked paprika
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  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 6 teaspoon(s) extra virgin olive...
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  • 2 onions, chopped (1.5 cups)
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  • 3 clove(s) minced garlic
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  • 2 teaspoon(s) ground cumin
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  • 8 cup(s) reduced sodium chicken...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 whole(s) onion finely diced
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  • 14 1/2 ounce(s) diced tomatoes
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  • 1- 6 ounce(s) tomato paste
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  • 1/2 cup(s) celery diced
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  • 2 cup(s) carrots shredded
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 4 tablespoon(s) olive oil
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  • 3 onions Quartered & thinly sliced
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  • 2 teaspoon(s) fresh garlic minced
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  • 7 cup(s) water
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  • 1 bag(s) lentils sorted
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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