• 7 Ingredients
  • 1 1/2 pounds skinless salmon fil...
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  • kosher salt and black pepper
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  • 1/4 cup olive oil
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  • 1/4 cup chopped cilantro
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  • 2 tablespoons chopped toasted pi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 pieces whole wheat Naan flat b...
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  • 1 cup grilled artichokes
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  • 2 tbsp artichoke spread
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  • 1 cup low fat whipped ricotta
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  • 1/2 cup shredded low fat mozzare...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • For the flatbread
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  • 1 batch pita bread dough or stor...
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  • For the Kebabs
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  • 2 pounds steak tips, cut into 1-...
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  • 1 zucchini or summer squash, cut...
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  • Show all (13)
  • Nutrition 77% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 heaped tablespoons fresh thyme...
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  • 4 heaped tablespoons natural yog...
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  • a few handfuls of mixed salad le...
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  • sea salt and freshly ground blac...
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  • a small bunch of fresh mint leav...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium onion, chopped
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  • 1 garlic clove, minced
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  • 1 tablespoon olive oil
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  • 2 tablespoons cider vinegar
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  • 1/4 cup ketchup
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 small Arab flatbreads (pita)
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  • 1 small head of romaine lettuce
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  • 8 radishes, sliced or cut in half
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  • 8 scallions, both white and gree...
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  • 1 or 2 cucumbers, preferably pal...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • All-purpose flour, for dusting
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  • 12 ounces prepared pizza dough,...
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  • 5 ounces baby spinach
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  • 1/2 cup frozen baby peas, thawed
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  • 1 cup peeled and finely diced cu...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 medium cucumbers, with skin
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  • 3 cups chopped tomatoes (I used...
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  • 2 red bell peppers
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  • 1 large red onion
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  • 3 green onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/4 lb medium shrimp, shelled...
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  • 1/2 stick (1/4 cup) unsalted butter
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  • 1/2 cup Pernod
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  • 2 qt water
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  • 1 bay leaf (not California)
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • seeds 2 pomegranates
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  • 100.0g bag watercress
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  • 1 onion , roughly chopped
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  • 1 shoulder of lamb , weighing ab...
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  • 2 garlic cloves , minced
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound lamb shoulder, cut into...
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  • 2 heaped tablespoons fresh thyme...
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  • 1/2 teaspoon cayenne
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  • 1 level tablespoon ground cumin
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  • 1/4 cup shelled pistachio nuts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup instant couscous
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  • Salt and freshly ground black pe...
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  • 3 tablespoons freshly squeezed l...
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  • 2 teaspoons fresh thyme leaves
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  • 1/2 cup mayonnaise (or 1/4 cup m...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups vegetable oil
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  • 1 red onion, half finely chopped...
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  • 1 15 ounce can chickpeas, drain...
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  • Grated peel and juice of 1/2 lemon
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  • 1/4 bunch flat-leaf parsley, coa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small crisp apple, such as Gra...
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  • 1 teaspoon freshly squeezed lemo...
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  • 2 (6-ounce) cans solid white tun...
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  • 2 sticks of celery, cut into 1/4...
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  • 1/2 cup light mayonnaise
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ¼ cup mayonnaise
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  • 2 tablespoons lemon juice
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  • sea salt and cracked black pepper
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  • 1 x 400g can chickpeas (garbanzo...
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  • 2 x 185 g cans tuna in olive oil...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 100 ml good quality olive oil
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  • 1 lemon to serve
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  • Greek extra virgin olive oil
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  • juice of 1 lemon
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  • 800 g leg of pork shin
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  • Show all (32)
  • Nutrition 81% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 2 teaspoons minced fresh thyme
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  • 2 garlic cloves, minced
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  • 1 teaspoon lemon zest
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon fennel seeds
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  • 2 teaspoons coarsely chopped fre...
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  • 1 teaspoon cumin seeds
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  • 1 teaspoon dried crushed red pepper
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  • 1 teaspoon whole white peppercorns
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 34 Ingredients
  • For the seared tuna:
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  • 8 ounces sushi-quality yellowfin...
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  • Fine sea salt
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  • 2 teaspoons spice rub (recipe fo...
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  • 2 teaspoons extra virgin olive oil
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons fresh lemon juice...
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  • 1/4 teaspoon coarse salt or sea...
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  • 3 tablespoons extra-virgin olive...
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  • 2 medium artichokes
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  • Freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 small eggplant
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  • 1 head garlic
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  • Extra-virgin olive oil (EVOO), f...
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  • Salt and pepper
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  • 1 sprig rosemary
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Meatballs in Tomato Sauce
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  • Garlic, chopped
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  • Tomato paste
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  • lemon zest
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  • lemon juice
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1 and 1/2 cups dried chickpeas
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    +
  • 1/2 cup flat-leaf parsley or cil...
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    +
  • 1 teaspoon flour
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    +
  • 1 teaspoon ground coriander
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    +
  • 1 rounded teaspoon ground cumin
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 flatbread or pita
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    +
  • 3 tablespoons marinara sauce, pe...
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    +
  • sliced red pepper
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    +
  • sliced red onion
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    +
  • 5 - 6 raw peeled and deveined sh...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups/ 224g almond flour
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  • 2 Tablespoons/ 28g unsalted butt...
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  • ¼ cup/ 28g Parmesan cheese, grat...
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    +
  • 1 egg white
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    +
  • ½ tsp McCormick dried rosemary
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all

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