LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 1/2 teaspoons olive oil
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 1 1/2 teaspoons minced peeled...
    -
    +
  • 3/4 teaspoon Spanish smoked pa...
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup green or brown lentils
    -
    +
  • 2 1/2 cups water
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/4 teaspoon ground turmeric
    -
    +
  • Coarse kosher salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3/4 cup moong dal
    -
    +
  • 1 medium tomato, chopped
    -
    +
  • 1/4 small red onion or cucumber,...
    -
    +
  • 1/4 to 1/2 cup pitted, peeled, a...
    -
    +
  • 1/4 cup shredded unsweetened coc...
    -
    +
  • Show all (13)
  • Nutrition 77% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 150.0 ml full-fat natural yogurt
    -
    +
  • Juice of 1 lemon
    -
    +
  • 0.5 tsp turmeric
    -
    +
  • 350.0 g cod loin, cut into cubes...
    -
    +
  • 20.0 g unsalted butter, melted
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • toor dal (yellow pigeon peas) -...
    -
    +
  • turmeric - 1/4 teaspoon
    -
    +
  • tamarind -1 lemon sized ball (dr...
    -
    +
  • water - 6-8 cups
    -
    +
  • tomatoes - 2
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • Lamb (ground/minced) – 1 pound
    -
    +
  • Bengal gram (chana dal) – 1/4 cup
    -
    +
  • Red Onion – half a medium sized...
    -
    +
  • Ginger – 1 inch piece, chopped fine
    -
    +
  • Garlic – 9 to 10 cloves, chopped...
    -
    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 c. Toor dal (lentils) aka Pi...
    -
    +
  • 4 Organic red tomatoes cut and b...
    -
    +
  • 1 1/2 sq. inch Tamarind pulp
    -
    +
  • 1/2 Organic lemon
    -
    +
  • 1/4 c. Chopped cilantro
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 1/2 teaspoons olive oil
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 1 1/2 teaspoons minced peeled fr...
    -
    +
  • 3/4 teaspoon Spanish smoked paprika
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 1/2 teaspoons olive oil
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 1 1/2 teaspoons minced peeled fr...
    -
    +
  • 3/4 teaspoon Spanish smoked paprika
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 44 Ingredients
  • Corn & Heirloom Tomato Rice:
    -
    +
  • 1 cup basmati rice
    -
    +
  • -- Kosher salt to taste
    -
    +
  • -- Unsalted butter or olive oil
    -
    +
  • 1/2 ear fresh corn
    -
    +
  • Show all (44)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 ounces dried red lentils (1 1/...
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 2 medium onions, thinly sliced (...
    -
    +
  • 1 3-inch piece peeled ginger roo...
    -
    +
  • 4 medium cloves garlic, minced (...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 lemons , juice of
    -
    +
  • 1 1/2 cups pasta shells (dry)
    -
    +
  • 5 cups water
    -
    +
  • 1/4 cup frozen spinach , thawed...
    -
    +
  • 4-6 garlic cloves , crushed
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 cups chicken stock or vegetabl...
    -
    +
  • 1 teaspoon turmeric
    -
    +
  • lemon , sliced
    -
    +
  • 2 garlic cloves , finely chopped
    -
    +
  • 1 1/2 cups mung beans or red len...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons ghee or olive oil
    -
    +
  • 1-2 teaspoon chopped garlic
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 2 tablespoons masoor dal, washed...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 27 Ingredients
  • To pressure cook:
    -
    +
  • Oil - 1 tbsp
    -
    +
  • Beef - 500g
    -
    +
  • Chana dal (chickpea lentils) - 1...
    -
    +
  • Ginger paste - 1 tsp
    -
    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 onion , chopped
    -
    +
  • 1/2 teaspoon turmeric
    -
    +
  • 1/4 teaspoon chili powder
    -
    +
  • 1 1/4 cups coconut milk
    -
    +
  • 2 1/2 cups vegetable stock
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 small onion , minced
    -
    +
  • salt , to taste
    -
    +
  • 2 tablespoons cilantro
    -
    +
  • lemon slice , to garnish
    -
    +
  • 1/2 teaspoon cumin , ground
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon cumin seed , powdered
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1/4 teaspoon white pepper powder
    -
    +
  • 10 curry leaves , washed
    -
    +
  • 3-4 cloves garlic , peeled,washe...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 carrots , finely diced
    -
    +
  • 375 g dutch smoked sausage (Rook...
    -
    +
  • 1/4 cup split hulled mung dal
    -
    +
  • 1 onion , finely chopped
    -
    +
  • 1-2 teaspoon lemon juice , to taste
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon fenugreek seeds , s...
    -
    +
  • 1 cucumber , washed and chopped...
    -
    +
  • 1 carrot , washed,peeled and cho...
    -
    +
  • 1/2 cup black gram (black lentil...
    -
    +
  • red chili powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tomato (quartered)
    -
    +
  • 2 dried red chilies, deseed and...
    -
    +
  • 1/2 cup drumstick leaves (washed...
    -
    +
  • 3 green chilies , slit length wise
    -
    +
  • 2 baby onions
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 37 Ingredients
  • 100 g French beans, washed and c...
    -
    +
  • 1/4 kg potato , washed
    -
    +
  • 1 small beetroot , washed and pe...
    -
    +
  • 6 slices white bread
    -
    +
  • 1 tablespoon chopped fresh coria...
    -
    +
  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all