LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 4 skinless cod fillets
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  • 2 small zucchini, sliced
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  • 3 yellow potatoes, thinly sliced
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  • Salt and pepper
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  • 1/4 cup melted butter
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • four 6-ounce pieces skinless cod...
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  • 2 medium zucchini (about 1 1/2 p...
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  • 5 plum tomatoes (about 3/4 pound...
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  • 2 medium red onions, cut into 1/...
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  • 1 large yellow bell pepper, cut...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 24 Ingredients
  • 1 medium-small zucchini
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  • 4 medium carrots
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  • 6 to 8 small asparagus spears
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  • 1 pound fresh boneless, skinless...
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  • 1/4 cup finely chopped shallots
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon fresh lemon juice
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  • 1/4 cup fresh breadcrumb
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  • 5 plum tomatoes , halved (about...
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  • 4 (6 ounce) skinless cod fish fi...
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  • 2 tablespoons hot water
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup fresh breadcrumb
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  • 5 plum tomatoes , halved (about...
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  • 1 tablespoon fresh flat-leaf par...
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  • 1 tablespoon soy sauce
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  • 2 medium red onions , cut into 1...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 1/4 cup chopped white onion
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  • 1 clove garlic, minced
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  • 1/4 cup vegetable oil
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  • Juice of 1/2 a lemon (about 2 ta...
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  • 2 tablespoons white wine vinegar
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  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
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