• 10 Ingredients
  • 1 head of garlic, 3 cloves slice...
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  • 6 scallions, trimmed, 2 cut into...
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  • 1 5" piece peeled fresh ginger,...
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  • 1/2 lemon
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  • 4 4-ounce black cod fillets, ski...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 Banana shallots, finely diced
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  • 1 clove of garlic, finely minced
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  • 20 g fresh ginger, finely minced
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  • 50 ml soy sauce
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  • 100 ml roasted sesame oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Dashi
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  • 1 tablespoon mirin
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  • 1 tablespoon soy sauce
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  • 1 teaspoon cornstarch mixed with...
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  • Four 5-ounce cod fillets, skinned
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 big filet of cod (half a fish)
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  • 1 tbsp grounded ginger
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    +
  • 1/2 cup grounded onion
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  • 2 tbsp mirin
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  • 2 tbsp sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 4 skinless cod fillets
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    +
  • 2 small zucchini, sliced
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  • 3 yellow potatoes, thinly sliced
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  • Salt and pepper
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  • 1/4 cup melted butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 7 ounces (2, 3 1/2-ounce package...
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  • 4 garlic cloves, crushed with si...
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  • 1 shallot, thinly sliced
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  • 1 lemon grass stalk, tough outer...
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  • 4 Thai chiles or 2 serrano chile...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 2 lbs Black Cod
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  • 3 T Tamari
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  • 1 T Rice Vinegar
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  • 1 T Sake
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  • 1 T lemon Juice
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2.0 pak choi, leaves separated
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  • 4.0 cod fillets, halved
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    +
  • 1.0 lemon, sliced into thin rounds
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  • 1.0 red chilli, finely sliced
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  • 2.0 cm piece root ginger, peeled...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • four 6-ounce pieces skinless cod...
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  • 2 medium zucchini (about 1 1/2 p...
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  • 5 plum tomatoes (about 3/4 pound...
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  • 2 medium red onions, cut into 1/...
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  • 1 large yellow bell pepper, cut...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1/4 cup mirin
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  • 1/4 cup sugar
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  • 1/2 cup Saikyo-style sweet white...
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  • 4 fillets of black cod, 4-6 ounc...
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    +
  • Bottled yuzu juice (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup light-colour miso paste
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  • 1/4 cup pears
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  • 1/4 cup pear cider
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  • 2 tbsp soy sauce , preferably lo...
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  • 2 cloves garlic , minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 tablespoon chopped onion
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  • 1 tablespoon Na soy sauce
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    +
  • 1/2 teaspoon pepper
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  • 1 garlic clove, minced
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  • 1/8 cup lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon fresh lemon juice
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  • 1/4 cup fresh breadcrumb
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  • 5 plum tomatoes , halved (about...
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  • 4 (6 ounce) skinless cod fish fi...
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  • 2 tablespoons hot water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon chopped parsley
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  • 1 1/2 lbs cod fish fillets (cut...
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  • 1 teaspoon soy sauce
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  • Fish
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    +
  • salt and pepper (to season)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 pounds fish fillets, such as...
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  • 1/2 cup honey
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    +
  • 1/2 teaspoon crushed red pepper
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  • 1/2 teaspoon crushed red pepper...
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    +
  • 1/4 cup soy sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 teaspoon low sodium soy sauce
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    +
  • 4 cod fish fillets (3.25 ozs. each)
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    +
  • 1 1/2 tablespoons fresh squeezed...
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    +
  • 4 scallions , chopped
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    +
  • 1 1/2 cups orange juice (fresh i...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon soy sauce
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    +
  • 1 lemon, segmented
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    +
  • 1/3 cup Canadian maple syrup.
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    +
  • 1 grapefuit, segmented
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    +
  • 4 (5-ounce) fillets Sablefish
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 teaspoon rubbed sage
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    +
  • 1 teaspoon chicken bouillon gran...
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    +
  • 3 tablespoons butter
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • dill weed , chopped (optional)
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  • 1/4 cup red wine vinegar , can u...
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 1/2 lbs flank steaks, trimmed
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    +
  • 1/2 cup soy sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup fresh breadcrumb
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    +
  • 5 plum tomatoes , halved (about...
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    +
  • 1 tablespoon fresh flat-leaf par...
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    +
  • 1 tablespoon soy sauce
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    +
  • 2 medium red onions , cut into 1...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 teaspoon ginger-garlic paste
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    +
  • 2 teaspoons canned pureed tomatoes
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    +
  • 2 teaspoons butter
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    +
  • 2 tablespoons olive oil
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    +
  • 2 1/2 tablespoons cayenne pepper...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 teaspoon premixed wasabi
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    +
  • 4 fresh basil leaves, coarsely c...
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    +
  • 1 egg yolk, at room temperature*
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    +
  • 1 tablespoon salt
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  • 1 lemon, zested, juiced
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 1/2-3 lbs cod , cut into 1 1/2...
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    +
  • 1/2 cup flour
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    +
  • 1 cup milk
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    +
  • 1/4 teaspoon pepper
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    +
  • BATTER
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all