• 11 Ingredients
  • 1 big filet of cod (half a fish)
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  • 1 tbsp grounded ginger
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  • 1/2 cup grounded onion
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  • 2 tbsp mirin
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  • 2 tbsp sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds halibut, cod or oth...
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  • 1 cup all-purpose flour
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • 2 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • 3.0 sheets frozen filo pastry, d...
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  • 40.0 g butter, melted
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  • 3.0 (about 150g each) skinless,...
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  • 3.0 tsp reduced-fat pesto
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  • 200.0 g fine green beans
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 5 ounce(s) baby spinach
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  • 1 pound(s) cod fillets (or other...
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  • 2 tablespoon(s) Dijon mustard
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  • 2 tablespoon(s) dried parsley, c...
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  • 2 clove(s) garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 5 ounce(s) baby spinach
    -
    +
  • 1 pound(s) cod fillets (or other...
    -
    +
  • 2 tablespoon(s) Dijon mustard
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    +
  • 2 tablespoon(s) dried parsley, c...
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    +
  • 2 clove(s) garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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