• 10 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 strip lemon peel (3 inches)
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  • 2 tablespoons all-purpose flour
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  • 1/4 cup plus 2 teaspoons fresh l...
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  • 1/2 cup whole milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • four 6-ounce filets of fish (hal...
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  • olive oil
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  • lemon
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  • salt
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  • spaghetti
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (2-pound) fillet of ling cod
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    +
  • Olive oil
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    +
  • Salt and Pepper
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  • 1/2 cup clam juice
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    +
  • 1/2 cup dry sherry
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 12 fresh cod cheeks
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  • 40 g cornflour
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    +
  • 150 g self-raising flour
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    +
  • 250 ml local real ale (use a rea...
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  • 1 egg yolk
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup all-purpose flour
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    +
  • 1⁄2 tsp. baking powder
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    +
  • 1/2 tsp. coarse salt
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    +
  • 1/4 tsp. freshly ground pepper
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    +
  • 1 cup beer
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup mayonnaise
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    +
  • 1 preserved lemon, peel only, fi...
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    +
  • 1 garlic clove, chopped
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  • 1 tablespoon water
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    +
  • Pinch of cayenne
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cup vegetable stock
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    +
  • 1 1/2 tsp arrowroot
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    +
  • 1 1/2 tsp cold water
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  • 1/2 cup whole-wheat flour
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    +
  • 1/2 cup leeks, washed, white par...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 150g cod fillets
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    +
  • 4 pork belly pieces, 1cm thick a...
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    +
  • 2 large Maris piper potatoes, pe...
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    +
  • 20 purple sprouting broccoli spears
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    +
  • 1 lemon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup mayonnaise
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    +
  • 2 tablespoons ketchup
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 teaspoon Tabasco
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    +
  • 1 3/4 cups water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 30 steamer clams (about 2 pounds...
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    +
  • 8 large fingerling potatoes (abo...
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    +
  • Salt
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    +
  • 3/4 cup chopped chives
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  • 1/3 cup plus 3 tablespoons olive...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup mayonnaise
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    +
  • 4 oil-packed sun-dried tomatoes,...
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    +
  • 3 sweet gherkins, finely chopped
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    +
  • 2 tablespoons finely chopped red...
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    +
  • 2 tablespoons finely chopped dill
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup purchased tartar sauce
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    +
  • 2 tablespoons plus 1/2 cup finel...
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    +
  • 2 teaspoons plus 1 1/2 tablespoo...
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    +
  • 1 teaspoon drained capers
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    +
  • 4 slices good-quality firm white...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 russet potatoes, about 1 lb. t...
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  • Vegetable oil for deep-frying
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    +
  • Sea salt, to taste
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    +
  • 1 1⁄2 cups all-purpose flour
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    +
  • 1 1⁄2 cups cornmeal
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound of cod fillets (Halibut...
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    +
  • 1 cup all-purpose flour
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    +
  • 3 large eggs
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    +
  • 1 1/2 cup panko bread crumbs
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    +
  • 1/2 cup Parmesan cheese, finely...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 12 ounces medium shrimp, peeled,...
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    +
  • 8 ounces cod, cut into chunks
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    +
  • 3/4 cup fine fresh breadcrumbs
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    +
  • 1/4 cup drained capers, rinsed
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    +
  • 2 medium scallions, thinly sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3.0 sheets frozen filo pastry, d...
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  • 40.0 g butter, melted
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    +
  • 3.0 (about 150g each) skinless,...
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    +
  • 3.0 tsp reduced-fat pesto
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    +
  • 200.0 g fine green beans
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 1/4 cup olive oil
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 1 1/2 tablespoons fresh lemon juice
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    +
  • 1 teaspoon ground achiote (groun...
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  • 1 garlic clove, crushed
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb white fish such as cod, hal...
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    +
  • 1 Tbs canola oil
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    +
  • 1-2 eggs
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    +
  • 6 Tbs flour
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    +
  • 1 tsp seasoned salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 500 ml of sunflower oil, for dee...
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    +
  • 320 g of cod fillet, skinned and...
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    +
  • 200 ml of lemonade
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    +
  • 110 g of plain flour
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    +
  • 1 pinch of salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds halibut, cod or oth...
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    +
  • 1 cup all-purpose flour
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 2 eggs
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • olive oil
    -
    +
  • butter
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    +
  • 2 fillets firm white fish , abou...
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    +
  • 2.0 tbsp plain flour , really we...
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    +
  • 1.0 tsp mint sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 rounded tsp Dijon mustard
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    +
  • 150.0ml milk
    -
    +
  • 1 egg
    -
    +
  • 85.0g fresh white breadcrumbs ,...
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    +
  • 1.0 tbsp snipped chives
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2.0 pak choi, leaves separated
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    +
  • 4.0 cod fillets, halved
    -
    +
  • 1.0 lemon, sliced into thin rounds
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    +
  • 1.0 red chilli, finely sliced
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    +
  • 2.0 cm piece root ginger, peeled...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1/3 cup walnut halves
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    +
  • 1 large egg
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    +
  • 1 teaspoon vegetable oil
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    +
  • Salt
    -
    +
  • 1/4 cup all-purpose flour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 slices peasant bread (2 ounces...
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    +
  • 1/2 cup water
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    +
  • 1/3 cup whole almonds
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    +
  • 3 tablespoons red wine vinegar
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    +
  • 2 large garlic cloves, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all