• 10 Ingredients
  • 2 tablespoons whole-grain mustard
    -
    +
  • 1 tablespoon capers, drained
    -
    +
  • 1 tablespoon chopped fresh tarra...
    -
    +
  • 4 tablespoons plus 1 teaspoon ol...
    -
    +
  • 4 6-ounce pieces skinless cod, h...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 canned or frozen artichoke hea...
    -
    +
  • 1/4 cup shelled pistachios
    -
    +
  • 2 tablespoons olive oil, plus mo...
    -
    +
  • 2 teaspoons lemon juice
    -
    +
  • 1 garlic clove, peeled and crushed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 2 large russet potatoes, peeled...
    -
    +
  • 1/4 cup dill and caper sauce
    -
    +
  • 2 x (6 ounce) cod fillets, rinse...
    -
    +
  • 1/2 cup dill
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 150g cod fillets
    -
    +
  • 4 pork belly pieces, 1cm thick a...
    -
    +
  • 2 large Maris piper potatoes, pe...
    -
    +
  • 20 purple sprouting broccoli spears
    -
    +
  • 1 lemon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 100.0g spring greens , leaves tr...
    -
    +
  • 1 lemon , cut into thin slices
    -
    +
  • 1.0 tbsp rice vinegar
    -
    +
  • 2 x 125g fillets firm white fish...
    -
    +
  • 1.0 tbsp shredded root ginger
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 600 g Charlotte potatoes by Sain...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1½ teaspoons caster sugar
    -
    +
  • 1 onion, peeled & finely sliced
    -
    +
  • 3 garlic cloves, peeled & finely...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup spicy brown mustard (suc...
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 2 teaspoons dry mustard
    -
    +
  • 1/2 cup vegetable oil
    -
    +
  • 4 tablespoons sugar, divided
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 2 lbs Black Cod
    -
    +
  • 3 T Tamari
    -
    +
  • 1 T Rice Vinegar
    -
    +
  • 1 T Sake
    -
    +
  • 1 T lemon Juice
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 medium red bell peppers, stem...
    -
    +
  • 1 poblano pepper, stem removed a...
    -
    +
  • 1 large firm tomato, seeded and...
    -
    +
  • 1 Tbsp. Bertolli® Extra Virgin O...
    -
    +
  • 1 Tbsp. Bertolli® Pinot Grigio W...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 pounds white fish fillets, su...
    -
    +
  • Coarse sea salt
    -
    +
  • 1 cup dried chickpeas (7 ounces...
    -
    +
  • 2 bay leaves
    -
    +
  • 2 garlic cloves
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 1 1/2 tablespoons fresh lemon juice
    -
    +
  • 1 teaspoon ground achiote (groun...
    -
    +
  • 1 garlic clove, crushed
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • olive oil
    -
    +
  • butter
    -
    +
  • 2 fillets firm white fish , abou...
    -
    +
  • 2.0 tbsp plain flour , really we...
    -
    +
  • 1.0 tsp mint sauce
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 cup mayonnaise
    -
    +
  • 2 tablespoons minced fresh parsl...
    -
    +
  • 2 tablespoons minced sweet pickl...
    -
    +
  • 1 tablespoon minces onion
    -
    +
  • 1 tablespoon minced celery
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • four 6-ounce pieces skinless cod...
    -
    +
  • 2 medium zucchini (about 1 1/2 p...
    -
    +
  • 5 plum tomatoes (about 3/4 pound...
    -
    +
  • 2 medium red onions, cut into 1/...
    -
    +
  • 1 large yellow bell pepper, cut...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 3 large starchy potatoes, peeled...
    -
    +
  • Salt
    -
    +
  • 1 lemon
    -
    +
  • 1 1/4 pounds fresh cod
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 6 to 8 pounds fish frames (bones...
    -
    +
  • from mild fish such as snapper,...
    -
    +
  • 3 cups dry white wine
    -
    +
  • 3 to 4 onions, chopped
    -
    +
  • 5 celery stalks, chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 1/2 pounds halibut, cod or any...
    -
    +
  • 3 lemons, juice of 2 1/2, 1/2 sl...
    -
    +
  • A few dashes of hot sauce
    -
    +
  • 1 tablespoon plus 1/2 cup extra...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup sun-dried tomato pesto
    -
    +
  • 1 1/2 pounds cod fillets, cut in...
    -
    +
  • 2 bunches fennel ( 3/4 pound), t...
    -
    +
  • 2 tablespoons chopped fennel fronds
    -
    +
  • 1/3 cup pitted kalamata olives,...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 C sun dried tomato pesto
    -
    +
  • 1 lb cod fillets, cut into 4 por...
    -
    +
  • 2 bulbs fennel (3/4 lb), trimmed...
    -
    +
  • 2 tbsp chopped fennel fronds
    -
    +
  • 1/4 C halved pitted kalamata olives
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • sauce:
    -
    +
  • 1 1/2 cups cilantro leaves
    -
    +
  • 1/2 cup parsley leaves
    -
    +
  • 1/2 onion
    -
    +
  • 4 garlic cloves
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 5 ounce(s) baby spinach
    -
    +
  • 1 pound(s) cod fillets (or other...
    -
    +
  • 2 tablespoon(s) Dijon mustard
    -
    +
  • 2 tablespoon(s) dried parsley, c...
    -
    +
  • 2 clove(s) garlic, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 5 ounce(s) baby spinach
    -
    +
  • 1 pound(s) cod fillets (or other...
    -
    +
  • 2 tablespoon(s) Dijon mustard
    -
    +
  • 2 tablespoon(s) dried parsley, c...
    -
    +
  • 2 clove(s) garlic, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup sun-dried tomato pesto
    -
    +
  • 1 1/2 pounds cod fillets, cut in...
    -
    +
  • 2 bunches fennel ( 3/4 pound), t...
    -
    +
  • 2 tablespoons chopped fennel fronds
    -
    +
  • 1/3 cup pitted kalamata olives,...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 C sun dried tomato pesto
    -
    +
  • 1 lb cod fillets, cut into 4 por...
    -
    +
  • 2 bulbs fennel (3/4 lb), trimmed...
    -
    +
  • 2 tbsp chopped fennel fronds
    -
    +
  • 1/4 C halved pitted kalamata olives
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 medium size onions , cut in ha...
    -
    +
  • Note
    -
    +
  • 6-8 eggs , beaten
    -
    +
  • 1 teaspoon hot pepper flakes (op...
    -
    +
  • 1/4 cup chopped parsley
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all