• 14 Ingredients
  • 1 pound of cod fillets (halibut...
    -
    +
  • 1 cup all-purpose flour
    -
    +
  • 3 large eggs
    -
    +
  • 1 1/2 cup panko bread crumbs
    -
    +
  • 1/2 cup Parmesan cheese, finely...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 pounds 1 1/2-inch-thick halibu...
    -
    +
  • 1 3 1/2-ounce package panko (Jap...
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • 2 teaspoons coarse kosher salt
    -
    +
  • 2 teaspoons finely grated lemon...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 6 to 8 pounds fish frames (bones...
    -
    +
  • from mild fish such as snapper,...
    -
    +
  • 3 cups dry white wine
    -
    +
  • 3 to 4 onions, chopped
    -
    +
  • 5 celery stalks, chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all