• 28 Ingredients
  • 2 lbs Black Cod
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  • 3 T Tamari
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  • 1 T Rice Vinegar
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  • 1 T Sake
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  • 1 T lemon Juice
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup purchased tartar sauce
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  • 2 tablespoons plus 1/2 cup finel...
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  • 2 teaspoons plus 1 1/2 tablespoo...
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  • 1 teaspoon drained capers
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  • 4 slices good-quality firm white...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 2 lbs tilapia fillets (orange ro...
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  • 2 tablespoons lemon juice
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  • 1/2 cup grated parmesan cheese
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  • 4 tablespoons butter, room tempe...
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  • 3 tablespoons mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 1/2 cup fat-free mayonnaise
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  • 3 tablespoons finely chopped onion
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  • 3 tablespoons sweet pickle relish
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  • 2 teaspoons fresh lemon juice
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  • 4 teaspoons Dijon mustard
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 23 Ingredients
  • 1-1/4 cups panko bread crumbs
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  • 1 tbsp minced garlic
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  • 1 tbsp minced shallots
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  • 1 tbsp minced gingerroot
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  • 1 tbsp minced lemongrass
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 21 Ingredients
  • 200 g green prawns, chopped
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  • 1 small green onion , chopped fi...
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  • 3 tablespoons pickle relish
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  • 75 g boursin garlic herb cheese...
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  • 1 tablespoon fresh parsley , cho...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb skinless firm white fish fi...
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  • 1/2 cup dry bread crumbs
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  • 2 green onions , thinly sliced
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  • 1/4 cup chopped fresh parsley
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  • 1 egg , lightly beaten
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1/4 teaspoon seasoning salt (I l...
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  • 1/4 teaspoon dried basil
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  • 2 tablespoons lemon juice
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  • 3 tablespoons mayonnaise
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  • 3 tablespoons finely chopped gre...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 4 thick cod fish fillets
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  • 30 g butter
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  • 2 lemon wedges
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  • 2 spring onions (scallions)
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  • 2 tablespoons vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1/4 teaspoon Soy sauce
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  • 1 lemon, segmented
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  • 1/3 cup Canadian maple syrup.
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  • 1 grapefuit, segmented
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  • 4 (5-ounce) fillets Sablefish
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 37 Ingredients
  • 1/4 cup chopped yellow onions
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  • Freshly ground black pepper
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  • 2 1/2 tablespoons paprika
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  • 1/4 cup small diced yellow bell...
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  • 1 tablespoon finely chopped fres...
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  • Show all (37)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • dill weed , chopped (optional)
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  • 1/4 cup red wine vinegar , can u...
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  • 2 tablespoons vegetable oil
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  • 1 1/2 lbs flank steaks, trimmed
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  • 1/2 cup soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 22 Ingredients
  • 2 1/2-3 lbs cod , cut into 1 1/2...
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  • 1/2 cup flour
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  • 1 cup milk
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  • 1/4 teaspoon pepper
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  • BATTER
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all