• 10 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 strip lemon peel (3 inches)
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  • 2 tablespoons all-purpose flour
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  • 1/4 cup plus 2 teaspoons fresh l...
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  • 1/2 cup whole milk
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 17 Ingredients
  • ½ cup mayonnaise
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  • 3 tablespoons finely chopped cor...
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  • 1 tablespoon whole grain mustard
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  • 2 teaspoons fresh lemon juice
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  • ½ teaspoon sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 27 Ingredients
  • 7 ounces (2, 3 1/2-ounce package...
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  • 4 garlic cloves, crushed with si...
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  • 1 shallot, thinly sliced
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  • 1 lemon grass stalk, tough outer...
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  • 4 Thai chiles or 2 serrano chile...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 30 steamer clams (about 2 pounds...
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  • 8 large fingerling potatoes (abo...
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  • Salt
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  • 3/4 cup chopped chives
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  • 1/3 cup plus 3 tablespoons olive...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, sliced
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  • 4 (6 oz.) cod fillets, thawed if...
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  • 1 cup chopped tomato
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  • 1 lemon, quartered
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 1 rounded tsp Dijon mustard
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  • 150.0ml milk
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  • 1 egg
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  • 85.0g fresh white breadcrumbs ,...
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  • 1.0 tbsp snipped chives
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 24 Ingredients
  • 1 medium-small zucchini
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  • 4 medium carrots
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  • 6 to 8 small asparagus spears
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  • 1 pound fresh boneless, skinless...
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  • 1/4 cup finely chopped shallots
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 pounds skinless scrod fillets...
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  • Kosher salt
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  • Freshly ground black pepper
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  • 4 tablespoons (1/2 stick) unsalt...
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  • Juice and grated zest of 1 mediu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • lemon Caper sauce:
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  • 1/4 cup fat free plain Greek yogurt
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  • 3 tablespoons light mayonnaise
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  • 1 tablespoon drained capers
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  • 1 tablespoon fresh minced chives
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 21 Ingredients
  • 200 g green prawns, chopped
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  • 1 small green onion , chopped fi...
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  • 3 tablespoons pickle relish
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  • 75 g boursin garlic herb cheese...
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  • 1 tablespoon fresh parsley , cho...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 12 Ingredients
  • For Fish
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  • 1 lb cod fish fillet , cut into...
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  • For sauce
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  • 1/3 cup chicken broth
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  • 1/4 teaspoon salt , to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • Sunday Times Kitchen Club
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  • Site ratings: N/A
  •  
  • 25 Ingredients
  • For the fish cakes
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  • 500 ml milk
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  • 250 g salt cod
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  • 250 g hot smoked snoek
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  • Pinch of cumin
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 16 Ingredients
  • 1 fluid ounce olive oil
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  • 1 ounce butter
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  • 4 (225 g) skinless cod fish fillets
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  • 75 ml olive oil
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  • 2 tablespoons chpd fresh coriander
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cloves garlic, gently cracked...
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  • 1 small shallot or 1/2 large sha...
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  • 4 large fingerling potatoes
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  • 1 3/4 to 2 pounds thick cod fill...
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  • 2 tablespoons chopped fresh chiv...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • Vegetable oil
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  • 2 cups flaked cooked cod (about...
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  • 4 eggs
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  • 1 3/4 teaspoons salt
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  • 3/4 teaspoon freshly ground whit...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 16 Ingredients
  • oil, for frying
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  • 1 garlic clove , crushed
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  • 1 tablespoon chopped fresh parsley
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  • sour cream , sauce
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  • 1 lemon rind , zested
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 28 Ingredients
  • Kosher salt and freshly ground b...
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  • 2 to 3 drops hot sauce (optional)
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  • 10 parsley sprigs
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  • 1/2 teaspoon freshly squeezed le...
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  • 3 tablespoons minced flat-leaf p...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 2 cod fish fillets , cut into th...
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  • 6 bunches dill , sliced in 6cm p...
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  • 1 dash lemon juice
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  • Turmeric juice
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  • 2 tablespoons shrimp paste
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all