• 8 Ingredients
  • 3/4 cup dry bread crumbs
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  • 3/4 cup yellow cornmeal
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  • 1 teaspoon salt
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  • 1/4 teaspoon cayenne
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  • 4 (6-oz) pieces center-cut cod o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup mayonnaise
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  • 1 preserved lemon, peel only, fi...
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  • 1 garlic clove, chopped
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  • 1 tablespoon water
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  • Pinch of cayenne
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 100.0g spring greens , leaves tr...
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  • 1 lemon , cut into thin slices
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  • 1.0 tbsp rice vinegar
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  • 2 x 125g fillets firm white fish...
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  • 1.0 tbsp shredded root ginger
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup dry white wine
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  • 2 dozen mussels
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  • 1/2 cup mayonnaise
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  • 2 garlic cloves, minced
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  • 2 tablespoons chopped parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 tbsp of olive oil
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  • 0.5 tsp of cumin seeds
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  • 1 garlic clove, chopped
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  • 1 tsp of fresh ginger, finely ch...
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  • 1 tsp of green chilli, finely ch...
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 6.0
  • Total fat: High
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  • 28 Ingredients
  • 2 lbs Black Cod
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  • 3 T Tamari
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  • 1 T Rice Vinegar
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  • 1 T Sake
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  • 1 T lemon Juice
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup mayonnaise
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  • 4 oil-packed sun-dried tomatoes,...
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  • 3 sweet gherkins, finely chopped
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  • 2 tablespoons finely chopped red...
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  • 2 tablespoons finely chopped dill
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 medium red bell peppers, stem...
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  • 1 poblano pepper, stem removed a...
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  • 1 large firm tomato, seeded and...
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  • 1 Tbsp. Bertolli® Extra Virgin O...
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  • 1 Tbsp. Bertolli® Pinot Grigio W...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound of cod fillets (Halibut...
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  • 1 cup all-purpose flour
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  • 3 large eggs
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  • 1 1/2 cup panko bread crumbs
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  • 1/2 cup Parmesan cheese, finely...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 1/4 cup olive oil
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  • 2 tablespoons chopped fresh cila...
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1 teaspoon ground achiote (groun...
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  • 1 garlic clove, crushed
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 to 8 (6-oz) tilapia fish filet...
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  • 1 cup buttermilk (you can make a...
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  • 1 large egg, slightly beaten
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  • 1 tbsp poultry seasoning, divided
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  • 1 tsp salt, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds 1 1/2-inch-thick halibu...
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  • 1 3 1/2-ounce package panko (Jap...
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  • 1 tablespoon finely chopped fres...
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  • 2 teaspoons coarse kosher salt
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  • 2 teaspoons finely grated lemon...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2.0 pak choi, leaves separated
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  • 4.0 cod fillets, halved
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  • 1.0 lemon, sliced into thin rounds
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  • 1.0 red chilli, finely sliced
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  • 2.0 cm piece root ginger, peeled...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1/4 cup coarsely chopped fresh c...
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  • 1/4 cup coarsely chopped fresh p...
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  • 1 garlic clove, minced
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  • 2 tablespoons fresh lemon juice
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  • 1/2 teaspoon paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 medium-small zucchini
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  • 4 medium carrots
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  • 6 to 8 small asparagus spears
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  • 1 pound fresh boneless, skinless...
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  • 1/4 cup finely chopped shallots
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 to 8 (6-oz) tilapia fish filet...
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    +
  • 1 cup buttermilk (you can make a...
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    +
  • 1 large egg, slightly beaten
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    +
  • 1 tbsp poultry seasoning, divided
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    +
  • 1 tsp salt, divided
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoon(s) turmeric ground
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  • 1 1/2 teaspoon(s) cumin ground
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  • 3 clove(s) garlic , peeled finel...
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  • 0 1/4 teaspoon(s) paprika ground
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  • 0 1/4 teaspoon(s) hot chilli pow...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/2 cup mayonnaise
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  • 2 tablespoons olive oil
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  • 1 1/2 lbs cod fish fillets , cut...
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  • 1/2 teaspoon dried oregano
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • For 25 balls
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  • 300 g cod fish fillets
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  • 1 teaspoon lemon juice
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  • For sauce
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  • 1 chili pepper
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • A few (e.g. 5) table spoonfuls o...
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  • 2 onions- chopped
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  • A few cloves of garlic- chopped...
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  • Fennel- one bulb (but I removed...
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  • Fresh (but cheap) tomatoes- quit...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 pounds cod or haddock, cut int...
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  • 1 teaspoon chili de arbol powder
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  • Salt and freshly ground black pe...
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  • 4 large baking potatoes, like ru...
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  • Canola or Peanut oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1/2 teaspoon ground black pepper...
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  • 3 pounds cod or haddock, cut int...
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    +
  • 1 teaspoon chile de arbol powder
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    +
  • 2 cups white wine vinegar
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    +
  • 4 large baking potatoes, such as...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Pinch cayenne pepper
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  • 1 teaspoon cayenne pepper
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    +
  • 1/2 teaspoon freshly ground blac...
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  • Peanut oil
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    +
  • Salt and freshly ground black pe...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 2 1/2 tablespoons paprika
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    +
  • 1 tablespoon lemon juice
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    +
  • 6 tablespoons whole milk
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    +
  • 1 tablespoon dried thyme
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  • 1 tablespoon salt, divided
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 37 Ingredients
  • 1/4 cup chopped yellow onions
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  • Freshly ground black pepper
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  • 2 1/2 tablespoons paprika
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  • 1/4 cup small diced yellow bell...
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  • 1 tablespoon finely chopped fres...
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  • Show all (37)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all