• 10 Ingredients
  • 2 tablespoons whole-grain mustard
    -
    +
  • 1 tablespoon capers, drained
    -
    +
  • 1 tablespoon chopped fresh tarra...
    -
    +
  • 4 tablespoons plus 1 teaspoon ol...
    -
    +
  • 4 6-ounce pieces skinless cod, h...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 codfish fillets (about 6 ounce...
    -
    +
  • 1 medium shallot, finely chopped
    -
    +
  • 1 cup dry white wine
    -
    +
  • Juice of 1 lemon
    -
    +
  • 6 tablespoons unsalted butter, c...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 2 large russet potatoes, peeled...
    -
    +
  • 1/4 cup dill and caper sauce
    -
    +
  • 2 x (6 ounce) cod fillets, rinse...
    -
    +
  • 1/2 cup dill
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 600 g Charlotte potatoes by Sain...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1½ teaspoons caster sugar
    -
    +
  • 1 onion, peeled & finely sliced
    -
    +
  • 3 garlic cloves, peeled & finely...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup spicy brown mustard (suc...
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 2 teaspoons dry mustard
    -
    +
  • 1/2 cup vegetable oil
    -
    +
  • 4 tablespoons sugar, divided
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup purchased tartar sauce
    -
    +
  • 2 tablespoons plus 1/2 cup finel...
    -
    +
  • 2 teaspoons plus 1 1/2 tablespoo...
    -
    +
  • 1 teaspoon drained capers
    -
    +
  • 4 slices good-quality firm white...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 ounces medium shrimp, peeled,...
    -
    +
  • 8 ounces cod, cut into chunks
    -
    +
  • 3/4 cup fine fresh breadcrumbs
    -
    +
  • 1/4 cup drained capers, rinsed
    -
    +
  • 2 medium scallions, thinly sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 rounded tsp Dijon mustard
    -
    +
  • 150.0ml milk
    -
    +
  • 1 egg
    -
    +
  • 85.0g fresh white breadcrumbs ,...
    -
    +
  • 1.0 tbsp snipped chives
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 orange
    -
    +
  • 1/2 cup finely chopped seeded pl...
    -
    +
  • 1/4 cup fresh orange juice
    -
    +
  • 3 tablespoons minced red onion
    -
    +
  • 1 1/2 tablespoons fresh lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup mayonnaise
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 scallion including green top,...
    -
    +
  • 1 1/2 teaspoons lemon juice
    -
    +
  • 2 tablespoons chopped dilled ghe...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • TARTAR sauce:
    -
    +
  • 1/2 cup reduced-fat mayonnaise
    -
    +
  • 1 1/2 tablespoons lemon juice
    -
    +
  • 1 tablespoon finely chopped dill
    -
    +
  • 2 teaspoons mustard
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup canola oil mayonnaise
    -
    +
  • 1 tablespoon chopped onion
    -
    +
  • 1 teaspoon capers, chopped
    -
    +
  • 1 teaspoon sweet pickle relish
    -
    +
  • 1 teaspoon fresh lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • TARTAR sauce:
    -
    +
  • 1/2 cup reduced-fat mayonnaise
    -
    +
  • 1 1/2 tablespoons lemon juice
    -
    +
  • 1 tablespoon finely chopped dill
    -
    +
  • 2 teaspoons mustard
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon(s) basil, chopped
    -
    +
  • 2 teaspoon(s) capers
    -
    +
  • 1 egg beaten
    -
    +
  • flavored breadcrumbs
    -
    +
  • 1 1/2 pound(s) flounder, cod or...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon(s) basil, chopped
    -
    +
  • 2 teaspoon(s) capers
    -
    +
  • 1 egg beaten
    -
    +
  • flavored breadcrumbs
    -
    +
  • 1 1/2 pound(s) flounder, cod or...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 lb cod fillets
    -
    +
  • 1 egg
    -
    +
  • 1/2 cup crushed soda crackers
    -
    +
  • 1 tsp Dijon mustard
    -
    +
  • 1/2 tsp dried dillweed
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup canola oil mayonnaise
    -
    +
  • 1 tablespoon chopped onion
    -
    +
  • 1 teaspoon capers, chopped
    -
    +
  • 1 teaspoon sweet pickle relish
    -
    +
  • 1 teaspoon fresh lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • lemon caper sauce:
    -
    +
  • 1/4 cup fat free plain Greek yogurt
    -
    +
  • 3 tablespoons light mayonnaise
    -
    +
  • 1 tablespoon drained capers
    -
    +
  • 1 tablespoon fresh minced chives
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 skinless and boneless fish fil...
    -
    +
  • 60 g self raising flour + a coup...
    -
    +
  • 125 ml Guinness
    -
    +
  • 1 small lemon
    -
    +
  • 250 g coleslaw
    -
    +
  • Show all (16)
  • Nutrition 81% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup mayonnaise
    -
    +
  • 2 tablespoons chopped dilled ghe...
    -
    +
  • Tartar sauce
    -
    +
  • fresh ground black pepper
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup pitted Kalamata olives
    -
    +
  • ¼ cup capers, drained
    -
    +
  • 1 tablespoon lemon zest, plus ju...
    -
    +
  • 1 cup roughly chopped fresh parsley
    -
    +
  • 2 cloves garlic
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1/2 teaspoon ground black pepper...
    -
    +
  • 3 pounds cod or haddock, cut int...
    -
    +
  • 1 teaspoon chile de arbol powder
    -
    +
  • 2 cups white wine vinegar
    -
    +
  • 4 large baking potatoes, such as...
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 37 Ingredients
  • 1/4 cup chopped yellow onions
    -
    +
  • Freshly ground black pepper
    -
    +
  • 2 1/2 tablespoons paprika
    -
    +
  • 1/4 cup small diced yellow bell...
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • Show all (37)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • oil, for frying
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • sour cream , sauce
    -
    +
  • 1 lemon rind , zested
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 28 Ingredients
  • Kosher salt and freshly ground b...
    -
    +
  • 2 to 3 drops hot sauce (optional)
    -
    +
  • 10 parsley sprigs
    -
    +
  • 1/2 teaspoon freshly squeezed le...
    -
    +
  • 3 tablespoons minced flat-leaf p...
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all