• 8 Ingredients
  • Dashi
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  • 1 tablespoon mirin
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  • 1 tablespoon soy sauce
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  • 1 teaspoon cornstarch mixed with...
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  • Four 5-ounce cod fillets, skinned
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  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 fennel bulbs, fronds and core...
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  • 1 onion, chopped
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  • F.O.C. (fat of choice)
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  • 1 pint original coconut creamer
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  • 1 qt stock (I’d use chicken or v...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 lb. cod fillets [or halibut fi...
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  • 1 Tbsp. lemon juice
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  • 2 slices whole wheat bread
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  • 1/4 cup loosely packed fresh par...
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  • 1 tsp. grated lemon peel
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 6 to 8 pounds fish frames (bones...
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  • from mild fish such as snapper,...
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  • 3 cups dry white wine
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  • 3 to 4 onions, chopped
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  • 5 celery stalks, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup diced celery
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  • 1/2 cup Miracle Whip or mayonnai...
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  • 2 large apples , cored and diced
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  • salt and pepper
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  • 1 tablespoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 4 skinless and boneless fish fil...
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  • 60 g self raising flour + a coup...
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  • 125 ml Guinness
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  • 1 small lemon
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  • 250 g coleslaw
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  • Nutrition 81% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 6 ounces salt beef, fat removed...
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  • 3 cups fresh okra, cut into 1/2...
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  • 1/4 cup chopped fresh basil
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  • 8 ounces cod fillets, cubed
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  • 1 tablespoon lemon juice, to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all