• 11 Ingredients
  • 1 tbsp olive oil
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  • 2 large russet potatoes, peeled...
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  • 1/4 cup dill and caper sauce
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  • 2 x (6 ounce) cod fillets, rinse...
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  • 1/2 cup dill
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 1 pound salt cod fillet
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  • 2 russet potatoes, about 1 pound...
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  • 1 cup olive oil
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  • 1 tablespoon finely minced garlic
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  • 1/2 cup chopped fresh flat-leaf...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 6 to 8 pounds fish frames (bones...
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  • from mild fish such as snapper,...
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  • 3 cups dry white wine
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  • 3 to 4 onions, chopped
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  • 5 celery stalks, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1-1/4 lbs (575 g) salt_cod
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  • 5 cups (1.25 L) riced or finely...
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  • 1/2 cup (125 mL) finely chopped...
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  • 1/3 cup (75 mL) finely chopped f...
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  • 4 tsp (20 mL) lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 30 ounces cod fish fillets (6 5-...
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  • 12 baby new potatoes (washed & l...
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  • 2 tablespoons lemon juice
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  • 1 teaspoon cracked black pepper
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  • 2 garlic cloves (crushed)
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/4 lbs salt cod fish
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  • 1/3 cup finely chopped fresh par...
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  • 4 teaspoons lemon juice
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  • 1/2 cup finely chopped onion
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  • 1/4 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all