• 11 Ingredients
  • 3.0 tbsp chopped flat-leaf parsley
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  • 1.0kg mussels
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  • 30.0g butter
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  • 400.0g skinless cod fillet, cut...
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  • 500.0ml dry cider
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 23 Ingredients
  • 3 tablespoons butter
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  • 3/4 cup 1/4-inch cubes fresh fen...
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  • 3/4 cup 1/4- to 1/3-inch cubes p...
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  • 1/2 cup chopped onion
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  • 1/4 cup finely chopped leek (whi...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 medium fennel bulbs (sometimes...
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  • 1 1/2 lb large boiling potatoes
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  • 3 large garlic cloves, minced
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  • 1 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 cup spicy brown mustard (suc...
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  • 1/4 cup fresh lemon juice
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  • 2 teaspoons dry mustard
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  • 1/2 cup vegetable oil
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  • 4 tablespoons sugar, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • Vegetable oil, for frying
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  • 2 1/2 cups all-purpose flour
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  • 1/2 cup cornstarch
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  • 1/2 teaspoon baking powder
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  • Kosher salt and freshly ground b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 fennel bulbs, fronds and core...
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  • 1 onion, chopped
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  • F.O.C. (fat of choice)
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  • 1 pint original coconut creamer
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  • 1 qt stock (I’d use chicken or v...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • Parchment paper
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  • 1 bulb fennel, cored and thinly...
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  • 1 large onion, thinly sliced
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  • 4 large cloves garlic, chopped
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  • 1/2 cup good quality black and g...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 4 portions cod (8 ounces each)
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  • 2 wedges lemon
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  • Salt
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  • 2 tablespoons extra virgin olive...
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  • 1 bulb fennel, quartered, core c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • Large pinch saffron threads
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  • 2 tablespoons olive oil
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  • 2 teaspoons fresh whole thyme le...
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  • 1 teaspoon ground cumin
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  • 1/2 medium onion, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup sun-dried tomato pesto
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  • 1 1/2 pounds cod fillets, cut in...
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  • 2 bunches fennel ( 3/4 pound), t...
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  • 2 tablespoons chopped fennel fronds
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  • 1/3 cup pitted kalamata olives,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 6 to 8 pounds fish frames (bones...
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  • from mild fish such as snapper,...
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  • 3 cups dry white wine
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  • 3 to 4 onions, chopped
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  • 5 celery stalks, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 teaspoons mild olive or vegeta...
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  • 1 medium onion, preferably sweet...
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  • 1 bulb (8 ounces with stems atta...
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  • 1/4 teaspoon salt
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  • 1/2 cup white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup sun-dried tomato pesto
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  • 1 1/2 pounds cod fillets, cut in...
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  • 2 bunches fennel ( 3/4 pound), t...
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  • 2 tablespoons chopped fennel fronds
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    +
  • 1/3 cup pitted kalamata olives,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 2 tsp vegetable oil
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  • 2 onions , chopped
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  • 2 cloves garlic , minced
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  • 2 cups chopped fennel , (about 1...
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  • 1/2 tsp fennel seeds , crushed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup mushroom , chopped
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  • 1 large tomato , cut in 4 thick...
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  • vegetable oil cooking spray
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  • 1/4 teaspoon salt
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  • 1 lemon , cut in 6 wedges
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons olive oil
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  • Salt and freshly ground pepper
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  • 3 cups fresh tomato juice
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  • 8 Japanese eggplants, halved len...
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  • 4 cod fillets, about 6 ounces ea...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bulb fennel, cored and thinly...
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  • 1 large onion, thinly sliced
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  • 4 large cloves garlic, chopped
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  • 1/2 cup pitted and chopped good...
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  • 2 pounds cod fillets, cut into 4...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (15- ounce) can diced tomatoes...
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  • 1 cup chicken broth
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  • 2 wedges lemon
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  • 1/2 cup dry white wine
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    +
  • 1 bulb fennel, quartered, core c...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • Freshly ground black pepper
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  • 3 shallots, finely chopped
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  • Fresh parsley sprigs
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  • 1 whole rock cod, about 1 1/2 fe...
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  • 4 fingerling potatoes, cut into...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
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  • 1 cup chopped onion
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  • 1 fennel bulb, stalks trimmed, c...
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  • 1 bay leaf
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  • Kosher salt and freshly ground b...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all