• 13 Ingredients
  • 1 lemon
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  • 2 cups fresh flat-leaf parsley l...
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  • Kosher salt and freshly ground b...
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  • 2 tsp. prepared horseradish
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  • 1 cup coarse fresh breadcrumbs (...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons unsalted butter
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  • 4 tablespoons extra-virgin olive...
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  • 1 pound fresh chanterelles, clea...
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  • 4 large garlic cloves, finely ch...
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  • 1/4 cup chopped fresh Italian pa...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound small Yukon Gold potatoes
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  • 6 tablespoons extra-virgin olive...
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  • 1 tablespoon plus 2 teaspoons fi...
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  • 2 1/4 teaspoons fine sea salt, d...
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  • 8 (5-ounce) pieces skinless blac...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2 medium fennel bulbs (sometimes...
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  • 1 1/2 lb large boiling potatoes
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  • 3 large garlic cloves, minced
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  • 1 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup plus 2 tablespoons olive oil
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  • 1 teaspoon capers
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  • 1 clove garlic, sliced
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  • 1/4 cup pitted and roughly chopp...
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  • 2 teaspoons chopped white anchovy
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 1 whole cod fillet (3 pounds), t...
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  • Fine sea salt
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  • Freshly ground white pepper
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  • 1 teaspoon chopped fresh rosemary
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 heads FOR THE GARLIC CONFIT --...
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  • 3 sprigs fresh thyme
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  • 1 cup Olive Oil
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  • 1/4 cup FOR THE POTATOES --- Ex...
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  • 1 pound small potatoes, such as...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 wineglass white wine
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  • 1 kg 2 lb potatoes peeled
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  • 1 leek washed and finely sliced
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  • 565 ml 1 pint stock
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  • extra virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 medium beets (about 1 1/2 poun...
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  • 1/4 cup finely chopped shallots
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  • 2 tablespoons white-wine vinegar
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  • 2 1/2 tablespoons fresh lemon ju...
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  • 1/4 teaspoon sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 pounds whole cauliflower (2 sm...
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  • 2 tablespoons olive oil
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  • -- Pinch red chile flakes
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  • -- Salt and pepper to taste
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  • 2 1/2 pounds Pacific cod, Pacifi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Parchment paper
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  • 1 bulb fennel, cored and thinly...
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  • 1 large onion, thinly sliced
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  • 4 large cloves garlic, chopped
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  • 1/2 cup good quality black and g...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 portions cod (8 ounces each)
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  • 2 wedges lemon
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  • Salt
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  • 2 tablespoons extra virgin olive...
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  • 1 bulb fennel, quartered, core c...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 cup walnut halves
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  • 1 large egg
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    +
  • 1 teaspoon vegetable oil
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  • Salt
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  • 1/4 cup all-purpose flour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 box (1 pound) salt cod
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  • 1 baking potato
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    +
  • 4 large red-skinned potatoes (ab...
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  • 3 cups milk
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  • 4 sprigs parsley
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Sauce:
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  • 1 1/2 cups cilantro leaves
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  • 1/2 cup parsley leaves
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    +
  • 1/2 onion
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    +
  • 4 garlic cloves
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 teaspoons mild olive or vegeta...
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  • 1 medium onion, preferably sweet...
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    +
  • 1 bulb (8 ounces with stems atta...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 cup white wine
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 bulb fennel, cored and thinly...
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  • 1 large onion, thinly sliced
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    +
  • 4 large cloves garlic, chopped
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    +
  • 1/2 cup pitted and chopped good...
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    +
  • 2 pounds cod fillets, cut into 4...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (15- ounce) can diced tomatoes...
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  • 1 cup chicken broth
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    +
  • 2 wedges lemon
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    +
  • 1/2 cup dry white wine
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    +
  • 1 bulb fennel, quartered, core c...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Freshly ground black pepper
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    +
  • 3 shallots, finely chopped
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    +
  • Fresh parsley sprigs
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    +
  • 1 whole rock cod, about 1 1/2 fe...
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    +
  • 4 fingerling potatoes, cut into...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 cloves garlic, gently cracked...
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  • 1 small shallot or 1/2 large sha...
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    +
  • 4 large fingerling potatoes
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    +
  • 1 3/4 to 2 pounds thick cod fill...
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    +
  • 2 tablespoons chopped fresh chiv...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 tablespoons extra-virgin olive...
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    +
  • 1 teaspoon chopped fresh rosemary
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    +
  • Freshly ground white pepper, to...
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    +
  • 2 whole (3-pound) cod fillets
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    +
  • 3 cloves garlic, peeled and thin...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 medium courgettes , halved len...
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  • 1/2 lemon, juice of, a
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    +
  • 1 glass white wine
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    +
  • 1 kg cod fish fillet , skinned a...
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    +
  • 1 onion , peeled and finely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 garlic cloves , halved
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 3/4 cup extra-virgin olive oil ,...
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    +
  • 2 lbs plum tomatoes , sliced 1/2...
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    +
  • 2 teaspoons sweet paprika
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all