• 20 Ingredients
  • 1/2 cup fat-free mayonnaise
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  • 3 tablespoons finely chopped onion
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  • 3 tablespoons sweet pickle relish
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  • 2 teaspoons fresh lemon juice
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  • 4 teaspoons Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 7 Ingredients
  • Nonstick vegetable oil spray
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  • 1/2 cup mayonnaise
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  • 3 tablespoons Dijon mustard with...
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  • 2 tablespoons fresh lemon juice
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  • 2/3 pound unpeeled red-skinned p...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • Béchamel Sauce
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  • 2 pounds cod fillets
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  • cooking spray
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  • 1/2 cup minced shallots
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  • 1/4 cup dry white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup mushroom , chopped
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  • 1 large tomato , cut in 4 thick...
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  • vegetable oil cooking spray
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  • 1/4 teaspoon salt
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  • 1 lemon , cut in 6 wedges
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all