• 10 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 strip lemon peel (3 inches)
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  • 2 tablespoons all-purpose flour
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  • 1/4 cup plus 2 teaspoons fresh l...
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  • 1/2 cup whole milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 lemon
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  • 2 cups fresh flat-leaf parsley l...
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  • Kosher salt and freshly ground b...
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  • 2 tsp. prepared horseradish
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  • 1 cup coarse fresh breadcrumbs (...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 6 canned or frozen artichoke hea...
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  • 1/4 cup shelled pistachios
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  • 2 tablespoons olive oil, plus mo...
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  • 2 teaspoons lemon juice
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  • 1 garlic clove, peeled and crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 1 cup all-purpose flour
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  • 1⁄2 tsp. baking powder
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  • 1/2 tsp. coarse salt
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  • 1/4 tsp. freshly ground pepper
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  • 1 cup beer
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 1 3/4 pounds meaty white fish, s...
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  • 2 tablespoons pine nuts, ground...
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  • 2 fresh dill sprigs, finely chopped
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  • 5 fresh parsley sprigs, finely c...
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  • 2 cloves garlic, crushed
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 4 codfish fillets (about 6 ounce...
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  • 1 medium shallot, finely chopped
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  • 1 cup dry white wine
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  • Juice of 1 lemon
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  • 6 tablespoons unsalted butter, c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 1 1/2 cup vegetable stock
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  • 1 1/2 tsp arrowroot
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  • 1 1/2 tsp cold water
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  • 1/2 cup whole-wheat flour
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  • 1/2 cup leeks, washed, white par...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 tbsp olive oil
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  • 2 large russet potatoes, peeled...
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  • 1/4 cup dill and caper sauce
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    +
  • 2 x (6 ounce) cod fillets, rinse...
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    +
  • 1/2 cup dill
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound fresh cod fillet
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    +
  • 2 tablespoons olive oil
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    +
  • 1 large egg, lightly beaten
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  • 1/4 cup thinly sliced scallions
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  • 2 tablespoons mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup dry white wine
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    +
  • 2 dozen mussels
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    +
  • 1/2 cup mayonnaise
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    +
  • 2 garlic cloves, minced
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  • 2 tablespoons chopped parsley
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 150.0ml dry white wine
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    +
  • 2 tbsp olive oil
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    +
  • 100.0ml whipping cream
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    +
  • FOR THE sauce
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    +
  • 2 shallots , finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 6 tbsp. unsalted butter
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    +
  • 4 cloves garlic, chopped
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    +
  • 2 stalks celery, chopped
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  • 1 small onion, chopped
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  • 1 green bell pepper, seeded and...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 ounces medium shrimp, peeled,...
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  • 8 ounces cod, cut into chunks
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    +
  • 3/4 cup fine fresh breadcrumbs
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    +
  • 1/4 cup drained capers, rinsed
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    +
  • 2 medium scallions, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound of cod fillets (Halibut...
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  • 1 cup all-purpose flour
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  • 3 large eggs
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    +
  • 1 1/2 cup panko bread crumbs
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    +
  • 1/2 cup Parmesan cheese, finely...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 lb white fish such as cod, hal...
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  • 1 Tbs canola oil
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    +
  • 1-2 eggs
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    +
  • 6 Tbs flour
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    +
  • 1 tsp seasoned salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 lb cod
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    +
  • 1/2 lb shrimp
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    +
  • juice of 1/2 lemon
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    +
  • 3 T fresh parsley
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    +
  • 2 T Old Bay
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup fat-free mayonnaise
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    +
  • 3 tablespoons finely chopped onion
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    +
  • 3 tablespoons sweet pickle relish
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • 4 teaspoons Dijon mustard
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 pounds 1 1/2-inch-thick halibu...
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  • 1 3 1/2-ounce package panko (Jap...
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    +
  • 1 tablespoon finely chopped fres...
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    +
  • 2 teaspoons coarse kosher salt
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    +
  • 2 teaspoons finely grated lemon...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 rounded tsp Dijon mustard
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    +
  • 150.0ml milk
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    +
  • 1 egg
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    +
  • 85.0g fresh white breadcrumbs ,...
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    +
  • 1.0 tbsp snipped chives
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup mayonnaise
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    +
  • 2 tablespoons minced fresh parsl...
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    +
  • 2 tablespoons minced sweet pickl...
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    +
  • 1 tablespoon minces onion
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    +
  • 1 tablespoon minced celery
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 slices peasant bread (2 ounces...
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    +
  • 1/2 cup water
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    +
  • 1/3 cup whole almonds
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    +
  • 3 tablespoons red wine vinegar
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    +
  • 2 large garlic cloves, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Nonstick vegetable oil spray
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    +
  • 1/2 cup mayonnaise
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    +
  • 3 tablespoons Dijon mustard with...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2/3 pound unpeeled red-skinned p...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup coarsely chopped fresh c...
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    +
  • 1/4 cup coarsely chopped fresh p...
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    +
  • 1 garlic clove, minced
    -
    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1/2 teaspoon paprika
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • four 6-ounce pieces skinless cod...
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    +
  • 2 medium zucchini (about 1 1/2 p...
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    +
  • 5 plum tomatoes (about 3/4 pound...
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    +
  • 2 medium red onions, cut into 1/...
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    +
  • 1 large yellow bell pepper, cut...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 cups milk
    -
    +
  • 2 pounds cod fillets, cut into c...
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    +
  • 1 bay leaf
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    +
  • Grated peel of 1 lemon and juice...
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    +
  • 1/4 cup parsley, finely chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all