• 9 Ingredients
  • four 6-ounce filets of fish (hal...
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  • olive oil
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  • lemon
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  • salt
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  • spaghetti
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 10 Ingredients
  • 2 lbs tilapia fillets (orange ro...
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  • 2 tablespoons lemon juice
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  • 1/2 cup grated parmesan cheese
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  • 4 tablespoons butter, room tempe...
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  • 3 tablespoons mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 pound of cod fillets (Halibut...
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  • 1 cup all-purpose flour
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  • 3 large eggs
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  • 1 1/2 cup panko bread crumbs
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  • 1/2 cup Parmesan cheese, finely...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 25 Ingredients
  • 1 1/2 pounds halibut, cod or any...
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  • 3 lemons, juice of 2 1/2, 1/2 sl...
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  • A few dashes of hot sauce
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  • 1 tablespoon plus 1/2 cup extra...
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  • Salt and freshly ground black pe...
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 5 ounce(s) baby spinach
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  • 1 pound(s) cod fillets (or other...
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  • 2 tablespoon(s) Dijon mustard
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  • 2 tablespoon(s) dried parsley, c...
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  • 2 clove(s) garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 5 ounce(s) baby spinach
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  • 1 pound(s) cod fillets (or other...
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  • 2 tablespoon(s) Dijon mustard
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  • 2 tablespoon(s) dried parsley, c...
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  • 2 clove(s) garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 200 g green prawns, chopped
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  • 1 small green onion , chopped fi...
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  • 3 tablespoons pickle relish
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  • 75 g boursin garlic herb cheese...
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  • 1 tablespoon fresh parsley , cho...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 teaspoon seasoning salt (I l...
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  • 1/4 teaspoon dried basil
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  • 2 tablespoons lemon juice
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  • 3 tablespoons mayonnaise
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  • 3 tablespoons finely chopped gre...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 teaspoon fresh tarragon , chopped
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  • 4 cod fish fillets (The recipe i...
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  • 1 cup water
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  • 2 garlic cloves , chopped
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  • 1 cup dry white wine
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 3 Eggs, lightly beaten
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  • 1/2 cup Flour
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  • 2 tablespoons Vegetable oil Sa...
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  • 1 tablespoon Worcestershire sauce
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  • 3 tablespoons Butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 21 Ingredients
  • 1 cup lemon yogurt
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  • 1/2 cup chopped cucumber
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  • 1/2 tablespoon salt
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  • 1 tablespoon dill weed
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  • 2 cups warmed milk
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups salted boiling water
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  • 4 onions , sliced
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  • 1/4 cup mayonnaise
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  • 1 tablespoon lemon juice
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  • 2 lbs white fish fillets (Perch,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all