• 10 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 strip lemon peel (3 inches)
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  • 2 tablespoons all-purpose flour
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  • 1/4 cup plus 2 teaspoons fresh l...
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  • 1/2 cup whole milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (2-pound) fillet of ling cod
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  • Olive oil
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  • Salt and Pepper
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  • 1/2 cup clam juice
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  • 1/2 cup dry sherry
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 150.0ml dry white wine
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  • 2 tbsp olive oil
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  • 100.0ml whipping cream
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  • FOR THE sauce
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  • 2 shallots , finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 20 Ingredients
  • 6 tbsp. unsalted butter
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  • 4 cloves garlic, chopped
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  • 2 stalks celery, chopped
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  • 1 small onion, chopped
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  • 1 green bell pepper, seeded and...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 russet potatoes, about 1 lb. t...
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  • Vegetable oil for deep-frying
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  • Sea salt, to taste
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  • 1 1⁄2 cups all-purpose flour
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  • 1 1⁄2 cups cornmeal
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 to 8 (6-oz) tilapia fish filet...
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  • 1 cup buttermilk (you can make a...
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  • 1 large egg, slightly beaten
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  • 1 tbsp poultry seasoning, divided
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  • 1 tsp salt, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1 lb white fish such as cod, hal...
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  • 1 Tbs canola oil
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  • 1-2 eggs
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  • 6 Tbs flour
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  • 1 tsp seasoned salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, sliced
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  • 4 (6 oz.) cod fillets, thawed if...
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  • 1 cup chopped tomato
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  • 1 lemon, quartered
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 9 tbsp. unsalted butter
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  • 1 medium yellow onion,
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  • roughly chopped
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  • 1 rib celery, roughly chopped
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  • 1 lb. boneless, skinless haddock
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 rounded tsp Dijon mustard
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  • 150.0ml milk
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  • 1 egg
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  • 85.0g fresh white breadcrumbs ,...
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  • 1.0 tbsp snipped chives
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Tbsp. olive oil
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  • 1 large onion, chopped
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  • 3 medium carrots, peeled and cho...
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  • 2 stalks celery, thinly sliced
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  • 2 cloves garlic, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 cups milk
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  • 2 pounds cod fillets, cut into c...
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  • 1 bay leaf
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  • Grated peel of 1 lemon and juice...
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  • 1/4 cup parsley, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 3 large starchy potatoes, peeled...
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  • Salt
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  • 1 lemon
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  • 1 1/4 pounds fresh cod
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  • 1/4 cup vegetable oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (1-pound) cod fillet
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  • 2 shallots, minced
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  • 3 tablespoons butter or margarin...
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  • 1 tablespoon all-purpose flour
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  • 3/4 cup milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 to 8 (6-oz) tilapia fish filet...
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  • 1 cup buttermilk (you can make a...
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    +
  • 1 large egg, slightly beaten
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    +
  • 1 tbsp poultry seasoning, divided
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  • 1 tsp salt, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup salt cod
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  • 2 (12-ounce) containers fresh oy...
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped celery
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  • 1 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • 6 tablespoons butter
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  • 1 teaspoon curry powder
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  • 1 1/2 cups raw rice
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  • 2 pounds white fish fillets (suc...
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  • 2 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tablespoons unsalted butter
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  • 3 tablespoons shallots , minced
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  • 2 whole cloves
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  • 4 whole peppercorns
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  • 1 cup milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 200 g green prawns, chopped
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  • 1 small green onion , chopped fi...
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  • 3 tablespoons pickle relish
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  • 75 g boursin garlic herb cheese...
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  • 1 tablespoon fresh parsley , cho...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • Sunday Times Kitchen Club
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  • Site ratings: N/A
  •  
  • 25 Ingredients
  • For the fish cakes
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  • 500 ml milk
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  • 250 g salt cod
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  • 250 g hot smoked snoek
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  • Pinch of cumin
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1/3 cup mayonnaise
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  • 1/3 cup sour cream
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  • 2 tablespoons butter
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  • 1 pound cod fillets
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 6 tablespoons butter
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  • 1 teaspoon curry powder
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  • 1 1/2 cups raw rice
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  • 2 pounds white fish fillets (suc...
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  • 2 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 teaspoon fresh tarragon , chopped
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  • 4 cod fish fillets (The recipe i...
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  • 1 cup water
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  • 2 garlic cloves , chopped
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  • 1 cup dry white wine
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1/2 cup mayonnaise
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    +
  • 1/2 cup sour cream
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 1 lb cod or white fish fillet, c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons paprika
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  • pepper
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  • 1 cup milk
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  • 1/2 cup olive oil
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    +
  • 6 (8 ounce) cod fish fillets or...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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