• 11 Ingredients
  • 6 apples (Macintosh, Delicious,...
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  • 1 tablespoon lemon juice
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  • 2 tablespoons pure maple syrup
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  • 2 teaspoons tapioca or arrowroot...
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  • 1 cup Quinoa Flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 6 cups mixed fresh berries, or f...
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  • ¼ cup coconut palm sugar organic...
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  • 3 Tablespoons flour, such as spe...
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  • 1 teaspoon lemon zest, not packed
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  • 1 ½ cups whole spelt flour, whol...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup rolled oats (look for glut...
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  • 2/3 cup oat or whole spelt flour...
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  • ½ cup walnuts
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  • ¼ cup pure maple syrup
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  • ¼ cup unrefined coconut oil, melted
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 14 ounces silken tofu (organic)
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  • 2 small lemons or 1 large, squee...
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  • 1/4-1/3 cup maple syrup (grade B...
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  • 1-4 Tbsp organic virgin coconut...
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  • tiny pinch - 1/4 tsp salt (salt...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup raw pumpkin seeds
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  • 1 cup pumpkin puree (store-bough...
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  • 3/4 cup maple syrup, coconut nec...
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  • 1 tablespoon lemon juice
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  • 1 teaspoon vanilla
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 220 g cashews, dry
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  • 110 g coconut flour
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  • 50 g ground linseeds
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  • 85 g cacao powder or good qualit...
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  • 230 g raw beetroot to yield 90g...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 8 tablespoons butter (regular un...
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  • 1 1/2 cups white flour
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  • 1/2 teaspoon salt
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  • 2 tablespoons ice-cold vodka (op...
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  • Ice water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 Tbsp agave nectar (can substit...
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  • 2/3 cup Raw Gluten-Free Buckwhea...
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  • 1/4 tsp Pink Himalayan or Celtic...
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  • 1/2 cup of soaked and dehydrated...
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  • 1/2 cup Raw Blueberry Jam
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups cashews, raw (soak/drain...
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  • 1/2 cup grade B maple syrup (to...
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  • 1/2 cup melted organic virgin co...
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  • 3/4 tsp salt
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  • 2/3 cup freshly squeezed lemon j...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 3/4 cup soaked and dehydrated al...
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  • 1/4 cup coconut oil
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  • 1/2 cup arrowroot powder
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  • 1/4 cup maple sugar or coconut s...
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  • 1 teaspoon vanilla extract
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup granulated sugar or packed...
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  • 1 cup all-purpose flour (4.25 ou...
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  • 2 tsp ground cinnamon
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  • 1/8 tsp salt
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    +
  • 1/2 - 1 tsp ground nutmeg or clo...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 bananas (fresh)
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  • 1 1/2 cups frozen pineapple
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  • 1/2 cup lemon juice
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  • 1/3 cup maple syrup
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  • optional sub: try coconut milk i...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 cups organic white flour
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  • 1 tsp cinnamon
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  • 1 Tbsp baking powder
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  • 1 tsp baking soda
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  • 1 tsp salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 white nectarines, peaches or 5...
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  • 1 1/4 cups rolled oats
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  • 1/4 cup + 2 Tbsp virgin coconut...
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  • 1/4 cup coconut sugar
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  • 1/4 tsp salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 8 ounces fresh strawberries, hul...
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  • 1 tablespoon melted coconut oil
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    +
  • 2 tablespoons maple syrup
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    +
  • 1 pinch kosher salt
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    +
  • 1 1/2 cup all-purpose flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup dates, pitted
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  • 2 TBSP non-dairy cream*
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  • 2 TBSP water
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  • 1/4 tsp salt
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    +
  • 1 tsp vanilla extract
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 heaping cup finely grated carr...
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  • 1 cup almond milk
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  • 2 tbsp full-fat coconut milk cre...
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  • 1 tsp ground cinnamon, to taste
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  • 1/4 tsp ground ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup superfine sorghum flour
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  • 1/2 cup arrowroot powder
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  • 1/2 cup pecans, finely ground
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  • 1 to 2 teaspoons cinnamon
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  • 1/4 teaspoon sea salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 C raw pistachio
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  • .5 C raw almond meal
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    +
  • 5 dates (pitted)
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  • 1 T coconut oil
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  • dash of sea salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup matzo cake meal
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  • 1/2 cup matzo meal
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    +
  • 1 cup packed brown sugar
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    +
  • 1/4 cup ground toasted pecans
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 frozen vegan pie crust (9 inch)
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  • 1 pint(s) of blueberries
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  • 1 pint(s) of raspberries
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  • 1 quart(s) of strawberries, cut...
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  • 1/4 cup(s) of evaporated cane sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 cup vegan butter, melted (yo...
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  • 1/4 cup vegan butter, diced
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    +
  • 1 cup whole wheat flour
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    +
  • 2/3 cup white flour
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    +
  • 1/4 tsp cinnamon + a few dashes...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/4 cup almond meal or flour
    -
    +
  • 1/4 cup arrowroot flour
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    +
  • 3 tablespoons coconut flour
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    +
  • 1/2 teaspoon unflavored gelatin...
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    +
  • 3/4 teaspoon ground cinnamon
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • coconut Ice Cream
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    +
  • 2 14-oz. cans unsweetened coconu...
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    +
  • 2 Tbs. arrowroot powder
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    +
  • 1/2 cup sugar
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    +
  • Raspberry Sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 Tbs. kudzu
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    +
  • 2/3 cup Sucanat
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    +
  • 1 tsp. pure vanilla extract
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    +
  • 1 tsp. grated lemon peel
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    +
  • 1 1/2 cups plus 1/4 cup coconut...
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    +
  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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