• 13 Ingredients
  • 3 tablespoons olive oil
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  • Kosher salt and cracked black pe...
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  • 2 whole chicken breasts, cut in...
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  • 2 chicken thighs
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  • 2 chicken legs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • 1 sheet puff pastry (9-inch squa...
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  • 1 egg, beaten with a little water
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  • 2 teaspoons poppy seeds
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  • 2 baking potatoes (1 1/2 pounds)...
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  • Salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 lb. chicken (I like boneless,...
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  • 1 stalk celery, cut into thirds
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  • half of a lemon, sliced
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  • handful of fresh parsley
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  • 1/4 teaspoon each salt and pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 12 1/4-inch-thick French bread b...
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  • 1/4 cup tomato paste
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  • 12 thin slices plum tomato
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  • 2 tablespoons grated Parmesan ch...
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  • 4 4-ounce skinless boneless chic...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 16 Ingredients
  • 2 lemons
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  • 1 4-5 pound chicken, quartered (...
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  • Salt and ground black pepper
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  • 2 tablespoons extra virgin olive...
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  • 1 whole bulb garlic, top 1/4 inc...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 6-8 stalk asparagus
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  • 2 boneless skinless chicken breast
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  • 4 garlic clove minced
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  • salt pepper
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  • 2 tbsps olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup frozen peas, thawed
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  • 1/2 cup brown rice , cooked
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  • parsley , minced
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  • 3 ounces uncooked chicken breast...
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  • 2 tablespoons white wine
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 4 tablespoons parmesan cheese ,...
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  • 1 chicken bouillon cube , disolv...
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  • 4 tablespoons butter
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  • 2 cups hot water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 cup white rice , uncooked
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  • 1/2 teaspoon basil
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  • 1 tablespoon lemon juice
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  • 2 boneless skinless chicken brea...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 6 Ingredients
  • 100 ml white wine
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  • 400 g spaghetti
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  • 1 bunch lemon thyme
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  • 2 lemons
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 4 cloves garlic, minced
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  • 1/2 red pepper, seeded and diced
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  • 1 teaspoon lemon zest
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  • Salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 12 Ingredients
  • 2 teaspoons white wine or vermouth
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  • 1/2 cup butter , melted and skimmed
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  • 6 boneless skinless chicken breasts
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  • 1 teaspoon grated lemon peel
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  • parmesan cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1/2 pound fresh snow peas, trimmed
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  • Vegetable Stacks, recipe follows
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  • 1/2 cup dry white wine
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  • 2 small yellow summer squash, tr...
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  • 1/2 cup fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 2 cups fresh sliced mushrooms
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  • 1 green onion , sliced
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  • 1/4 cup white wine (optional)
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  • 1 large lemon , juiced
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  • 2 tablespoons brummel and brown...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 3 teaspoons lemon pepper
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  • 2 chicken breasts , sliced
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  • 1/2 teaspoon coriander
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  • 1 cup white wine
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  • 1 small onion
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup dry white wine
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  • 2 tablespoons fresh lemon
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  • 1/2 cup finely chopped fresh par...
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  • 1 medium yellow squash, cut in h...
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  • 8 ounces uncooked spaghetti
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 red pepper, seeded and diced
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  • 6-8 fresh mushrooms , sliced
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  • salt and pepper
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  • 1/2 teaspoon lemon pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 22 Ingredients
  • 6 (6 to 8-ounce) boneless, skinl...
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  • 1 lime, juiced
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  • Kosher salt and freshly ground b...
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  • 4 lemons, halved
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  • 1 cup dry white wine
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all