• 11 Ingredients
  • 4 quarts Roasted Chicken Broth (...
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  • 1 tablespoon sesame oil
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  • ¼ cup soy sauce
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  • 1 stalk lemongrass, hard wooded...
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  • Juice from ½ lemon
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 4 chicken breasts
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  • 2 tablespoons butter
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  • 4 tablespoons flour
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  • 4 cups chicken broth
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  • 1 cup milk or half-and-half
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 1 pound boneless, skinless chick...
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  • 2 cloves garlic, minced
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  • 112 cup onion, chopped
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  • 1 carrot, grated
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 skin-on, bone-in chicken breasts
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  • 2 large onions, chopped
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  • 5 celery ribs, chopped
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  • 2 garlic cloves, minced
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  • 1 teaspoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 3/4 lbs new potatoes (I used r...
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  • 4 skinless chicken breasts
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  • 1 lemon
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  • 4 sprigs fresh thyme
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  • 1 cup frozen sweet corn
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 125.0g pack or 2 sheets medium d...
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  • 4 spring onions , sliced
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  • zest and juice 1 lemon
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  • 2 skinless chicken breasts , cut...
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  • 2.0 tbsp grated fresh root ginger
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 2 carrots , finely sliced
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  • 1 tsp vegetable oil
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  • 1 red pepper , cut into chunks
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  • 1 tbsp cornflour
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  • 1 tbsp honey
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 20 Ingredients
  • 4 whole chicken breasts, boneles...
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  • 2 tablespoons light soy sauce
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  • 1 teaspoon sesame oil
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  • 1 teaspoon salt
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  • 1 tablespoon gin, vodka, or dry...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 cup bow-tie pasta (makes 1 c...
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  • 1 boneless, skinless chicken bre...
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  • 3 thin slices lemon, seeded
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  • 1 teaspoon grated lemon zest
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  • 1 teaspoon grated ginger
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 6 cups sliced onion (about 3 pou...
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  • 1/3 cup fresh lemon juice
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  • 1 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 1 jalapeño pepper, seeded and mi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 lb. chicken (I like boneless,...
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  • 1 stalk celery, cut into thirds
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  • half of a lemon, sliced
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  • handful of fresh parsley
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  • 1/4 teaspoon each salt and pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • Cooking spray
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  • 1 pound skinless, boneless chick...
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  • 2 1/4 cups chopped onion
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  • 1 cup chopped red bell pepper
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  • 2 cups instant rice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/4 pounds skinless, boneless...
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  • 1/8 teaspoon garlic powder
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  • Vegetable cooking spray
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 1 3/4 cups Swanson® Chicken Brot...
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  • 2 medium carrots, shredded (abou...
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  • 4 cups Pepperidge Farm® Herb Sea...
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  • 6 bone-in chicken breast halves,...
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  • 1 lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 7 Ingredients
  • 2 cups instant white rice, uncooked
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  • 2 cups frozen peas and diced car...
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  • 1 can (14-1/2 oz.) chicken broth
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  • 1/2 cup water
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  • 1 medium lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 pkg. (3 oz.) JELL-O Lemon Flav...
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  • 1 Tbsp. cornstarch
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  • 1/2 cup fat-free reduced-sodium...
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  • 2 Tbsp. KRAFT Zesty Italian Dres...
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup KRAFT Tuscan House Itali...
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  • 1 lb. boneless skinless chicken...
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  • 1 cup chicken broth
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  • 1 cup small broccoli florets
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  • 1 red pepper, cut into strips
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 1 pound boneless, skinless chick...
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  • 2 cloves garlic, minced
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  • 112 cup onion, chopped
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  • 1 carrot, grated
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup low-sodium chicken broth
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  • 2 tablespoons chopped lemon thyme
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  • 2 tablespoons extra virgin olive...
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  • 3 to 4 sprigs lemon thyme
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  • 4 (5-ounce) skinless, boneless c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 14 Ingredients
  • 12 1/4-inch-thick French bread b...
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  • 1/4 cup tomato paste
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  • 12 thin slices plum tomato
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  • 2 tablespoons grated Parmesan ch...
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  • 4 4-ounce skinless boneless chic...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 red bell pepper (about 1/2 lb.)
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  • 1/4 pound edible pea pods
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  • 2 cups precooked dried white rice
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  • 1 pound boned, skinned chicken b...
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  • 3 cups fat-skimmed chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1/2 teaspoon paprika
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 3 large skinned and boned chicke...
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  • 2 large eggs, lightly beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tbsp. chopped fresh parsley or...
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  • 4 cups Pepperidge Farm® Herb Sea...
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    +
  • 2 tbsp. honey
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    +
  • 2 medium carrots , shredded
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    +
  • 6 bone-in chicken breast halves...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup dry vermouth or dry whit...
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  • 1 tablespoon chopped chives
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  • 1 tablespoon chopped fresh oregano
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  • 1 tablespoon chopped fresh rosemary
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  • 2 teaspoons grated lemon rind
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Oil
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  • 1 quart buttermilk
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  • 1 tablespoon lemon zest (from 1...
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  • 4 boneless skinless chicken brea...
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  • 2 cups all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all