• 10 Ingredients
  • 5 green onions, chopped
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  • 2 cloves garlic, minced
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  • 2 tablespoons butter or margarine
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  • 2 tablespoons olive oil or veget...
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  • 1 1/2 lbs boneless skinless chic...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 lb. chicken (I like boneless,...
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  • 1 stalk celery, cut into thirds
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  • half of a lemon, sliced
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  • handful of fresh parsley
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  • 1/4 teaspoon each salt and pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 21 Ingredients
  • Large handful of fresh parsley l...
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  • Large handful of fresh basil leaves
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  • Small handful watercress or rocket
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  • 2 anchovy fillets
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  • 4-5 leaves fresh tarragon
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 3/4 cups Swanson® Chicken Brot...
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  • 2 medium carrots, shredded (abou...
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  • 4 cups Pepperidge Farm® Herb Sea...
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  • 6 bone-in chicken breast halves,...
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  • 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 large lemon
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  • 3 tablespoons chopped fresh parsley
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  • 1 1/2 teaspoons dried oregano
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  • 1/2 teaspoon ground pepper
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  • 2 large garlic cloves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 12 1/4-inch-thick French bread b...
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  • 1/4 cup tomato paste
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  • 12 thin slices plum tomato
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  • 2 tablespoons grated Parmesan ch...
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  • 4 4-ounce skinless boneless chic...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 tbsp. chopped fresh parsley or...
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  • 4 cups Pepperidge Farm® Herb Sea...
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  • 2 tbsp. honey
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  • 2 medium carrots , shredded
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  • 6 bone-in chicken breast halves...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 17 Ingredients
  • 4 medium fully ripe tomatoes, cu...
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  • 1 cucumber, peeled and cut into...
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  • 1 small red onion, halved and sl...
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  • 20 oil-cured black olives, more...
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  • Kosher salt and ground black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • Canned Food Alliance
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  • Site ratings: N/A
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  • 7 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1/4 teaspoon pepper
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  • 1 tablespoon butter
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  • 1 can (10 3/4 ounces) condensed,...
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  • Grated zest and juice of 1 large...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 cup alfredo sauce
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  • 1 lemon , cut in half crosswise
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  • fresh parsley , snipped (optional)
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  • 1/2 cup hot water
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 teaspoon oregano
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  • 1 3/4 cups chicken broth
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  • 1 cup long-grain rice uncooked
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon fresh ground black...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 5 green onions , chopped
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  • 2 tablespoons olive oil or veget...
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  • 2 tablespoons butter or margarine
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  • 1/2 teaspoon lemon-pepper seasoning
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  • 2 cloves garlic , minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 3 (10.75-ounce) cans condensed c...
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  • 1/3 cup lemon juice
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  • 3 egg yolks, lightly beaten
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  • 1 cooked, store-bought roasted c...
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  • 3 cups low-sodium chicken broth...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/3 cup lemon juice
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  • 3 cups low sodium chicken broth...
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  • 3 egg yolks, lightly beaten
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  • 1 tablespoon fresh parsley leave...
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  • 1 roasted chicken breast, shredd...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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LF
Low fat
  • 13 Ingredients
  • 1/2 teaspoon salt
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  • 1 teaspoon grated lemon peel
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  • 1 garlic clove, minced
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  • 1 tablespoon cornstarch
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  • 1 medium onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 19 Ingredients
  • 1 1/2 pounds bone-in chicken bre...
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  • 1 tablespoon canola oil, plus mo...
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  • 1 teaspoon crushed red pepper fl...
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  • Kosher salt and freshly ground b...
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  • 1 tablespoon chopped fresh parsl...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 lb boneless skinless chicken b...
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  • fresh ground black pepper
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  • 1/4 cup fresh squeezed lemon juice
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  • 1 cup wild rice
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  • 10 sprigs fresh parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 cup chicken broth
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  • 1 lb boneless skinless chicken b...
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  • 1/2 teaspoon lemon zest , grated
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  • 1 tablespoon fresh parsley , sni...
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  • 1/2 teaspoon paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1/4 teaspoon dried thyme
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  • 1 lb linguine , cooked al dente
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  • 1 tablespoon fresh parsley , cho...
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  • 1/4 teaspoon red pepper flakes (...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 13 Ingredients
  • 1/3 cup dry white wine
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  • 2 tablespoons fresh lemon
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  • 1/2 cup finely chopped fresh par...
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  • 1 medium yellow squash, cut in h...
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  • 8 ounces uncooked spaghetti
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 12 ounces boneless skinless chic...
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  • 1 cup evaporated skim milk
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  • 2 cloves garlic , crushed
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  • 1/4 teaspoon salt
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  • 1 1/2 teaspoons cornstarch
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all