• 8 Ingredients
  • 1/4 cup fresh lemon juice
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  • 3 lbs chicken breasts
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  • vegetable oil
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  • 1 1/2 cups fine dry breadcrumbs
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  • 1 lightly beaten egg
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 cup of melted margarine
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  • 1 cup long grain white rice
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  • 4 boneless skinless chicken breasts
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  • 14 ounces chicken broth
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  • 5 tablespoons premium lemon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 cup alfredo sauce
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  • 1 lemon , cut in half crosswise
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  • fresh parsley , snipped (optional)
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  • 1/2 cup hot water
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • sliced onion (optional)
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  • 4 lettuce leaves (optional)
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  • 4 sandwich buns
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  • 4 boneless skinless chicken brea...
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  • tomato , slices (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 4 scallions, cut into 1-inch dia...
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  • 2 garlic cloves , finely chopped
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  • 3 tablespoons reduced sodium soy...
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  • 1 carrot , julienned
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  • 1/2 lb asparagus , cut into diag...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 4 Ingredients
  • vegetable oil
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  • flour
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  • lemon pepper seasoning
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  • 3 boneless skinless chicken brea...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 2 tablespoons lemon juice
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  • 2 teaspoons grated fresh lemon rind
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  • 1/2 cup unsweetened plain yogurt
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  • 1 tablespoon cornflour
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  • 4 skinless chicken breasts
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 teaspoon lemon zest , minced
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  • 2 tablespoons olive oil
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon salt
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  • 2 cups carrots , sliced
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup frozen peas, thawed
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  • 1/2 cup brown rice , cooked
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  • parsley , minced
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  • 3 ounces uncooked chicken breast...
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  • 2 tablespoons white wine
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 12 Ingredients
  • 12 ounces boneless skinless chic...
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  • 1 cup chicken broth
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  • 1/2 teaspoon salt-free lemon pepper
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  • 1/4 cup reduced-fat cream cheese...
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  • 2 garlic cloves , minced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons cilantro , fresh a...
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  • salt , to taste
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  • 1 carrot , finely chopped
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  • 2 stalks lemongrass , long or 4...
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  • 1 tablespoon sunflower oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion , small, cut in thin strips
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  • 1 bay leaf
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  • 1/4 teaspoon salt
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  • 2 celery ribs , shredded
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1 teaspoon ras el hanout spice m...
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  • 1/2 preserved lemon , flesh remo...
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  • 1 1/2 cups uncooked instant cous...
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  • 1/2 teaspoon ras el hanout spice...
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 teaspoon salt (optional)
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  • 1 tablespoon cornstarch
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  • 1 1/2 cups uncooked instant rice
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  • 2 cloves garlic , minced
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  • 1 large carrot , thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 2 1/4 cups onions , chopped
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  • 1/4 cup lemon juice
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  • 1 (14 ounce) can artichoke heart...
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 cup green pepper (chopped)
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  • 4 chicken breasts
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  • 1/4 cup lemon juice
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  • 1 teaspoon Mrs. Dash garlic and...
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  • 1/2 cup onion (chopped)
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 8 ounces thin spaghetti
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  • 3 lemons
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  • 1 lb thin chicken breast
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  • 4 tablespoons oil
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  • 1 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 4 tablespoons parmesan cheese ,...
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  • 1 chicken bouillon cube , disolv...
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  • 4 tablespoons butter
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  • 2 cups hot water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 9 Ingredients
  • 1 medium onion , cut into thin w...
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  • 1 teaspoon cornstarch
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  • 1/4 teaspoon garlic powder
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  • 1 cup uncooked brown rice
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  • 1/2 cup lemon basil stir-fry sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 5 green onions , chopped
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  • 2 tablespoons olive oil or veget...
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  • 2 tablespoons butter or margarine
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  • 1/2 teaspoon lemon-pepper seasoning
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  • 2 cloves garlic , minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 4 chicken breasts , cooked and c...
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  • 1/2 teaspoon garlic powder
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  • 1 tablespoon fresh ginger , peel...
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  • 1 lemon, juice of, only
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  • 1 1/2 cups mayonnaise (I prefer...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 lemon , peeled and chopped
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  • 4 boneless skinless chicken brea...
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  • 2 garlic cloves , crushed
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  • 1/2 teaspoon black pepper
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  • 2 tablespoons olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 1/4 teaspoon ground cinnamon
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  • 3 tablespoons lemon juice
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  • 4 boneless skinless chicken breasts
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  • 2 tablespoons plain yogurt
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  • 2 garlic cloves , crushed
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons white whole wheat...
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  • 1 teaspoon grated lemon peel
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  • 1 tablespoon reduced fat margarine
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  • 2 tablespoons minced parsley
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  • 1/2 teaspoon salt (optional)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 cup white rice , uncooked
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  • 1/2 teaspoon basil
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  • 1 tablespoon lemon juice
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  • 2 boneless skinless chicken brea...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all